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The tummy tuck, also known as abdominoplasty is a procedure that reduces excess skin and fat around the abdomen and strengthens the abdominal wall musculature. 

Situations like pregnancy or major weight gain can often cause abdominal muscles to separate.

The tummy tuck procedure can help with this. 

In this article, we will talk to you through the tummy tuck recovery process and other key information to know about this procedure.   

What is a Tummy Tuck?

A tummy tuck is one of the most popular cosmetic procedures for both men and women. 

During this procedure, a relatively large incision is made across the trunk from hip to hip in the bikini line. 

Surgeons may also decide to make incisions around the belly button and possibly vertically along the trunk if needed. 

There is no doubt that struggling with excess skin and body fat can have a significant impact on an individual’s self-esteem.

If you struggle with having loose or sagging skin in your stomach area, a tummy tuck can help flatten and tone that area. 

But it’s important to understand that a tummy tuck is not a weight loss surgery. 

Although liposuction may sometimes be performed alongside the procedure to remove excess fat.

It also helps create a structured look.

Different types of tummy tucks are available, including mini, full and extended.

Is Recovery From a Tummy Tuck Painful?

It is extremely normal to experience a level of discomfort during the first couple of days post-op.

Initially after a standard tummy tuck you may experience tiredness and have moderate pain for several days to a week. 

However, this pain will steadily improve and you will be provided with medication to help ease the pain. 

A tummy tuck can achieve improvements for your body but requires a lot of downtime to allow this procedure to heal and ensure you receive the best possible results. 

How Long Does a Tummy Tuck Recovery Take?

As with any major surgery, recovery times can vary depending on each individual. 

It is recommended to take about 4 – 6 weeks off work and very little exercise and you cannot drive for a few weeks after the operation.

As a whole, the operation may take about 6 weeks to fully recover and you will begin to notice the full effect of the tummy tuck.

What Can Affect Recovery Time?

Age 

Age can affect recovery time.

However, this can easily be resolved with guidance from our surgeons.

Although your recovery may be slower, older patients do not have a higher risk of complications. 

Health

It is important to understand that not everyone will be the ideal candidate for this surgery.

Preexisting health conditions may increase the risk of some issues happening during the recovery process. 

To prevent this, ensure you inform your surgeon about any health conditions you have before progressing.

Other topics that may affect your recovery time are:

• Smoking or tobacco product use
• Obesity or overweight
• History of clotting issues 
• Use of certain medications

Type of Surgery

As talked about previously, there are several types of tummy tucks that can be performed. 

The more extensive your abdominal contouring is, the longer it may take to recover.

Full Tummy Tuck

If you have weakened abdominal muscles or excessive skin you may consider a full tummy tuck to flatten and contour the areas above and below the belly button. 

Mini Tummy Tuck 

Opposite to a tummy tuck, the mini tummy tuck only affects the lower abdomen which is the area below the belly button. 

Those who would like a mini tummy tuck are often almost at their ideal weight but frustrated by stubborn fat between the pubic area and the navel that you might struggle to get rid of.

Extended Tummy Tuck

An extended tummy tuck involves the components of a full tummy tuck with the addition of improving your flanks. 

If you are having this type of tummy tuck you may also benefit from liposuction which is usually performed on the hips, love handles and flanks.

This procedure involves a larger incision than a full tummy tuck.

Drainless Tummy Tuck

Drains are often temporarily placed through a small incision during some tummy tuck procedures.

The drains are used to prevent the collection of fluid that builds up between the skin and muscle.

This technique requires slightly more surgical time which introduces its own potential risks.

Depending on the job, you may have the ability to go back to work 1 to 2 weeks after the procedure.

Drainless tummy tuck patients are expected to wear a compression garment during their healing process.

Non-Surgical Tummy Tuck

Non-surgical skin tightening can be very appealing to some people.

If you have mild to moderate loose skin you may be the correct audience for non-surgical tightening.

However, results can only last for up to a year.

Post Surgery Care

If you do not take post-surgery care seriously there is a chance that your end result will be affected and the recovery time will take longer.

Any post-surgery care that is needed will be provided by your surgeon.

During the time of recovery, you will be required to wear a special type of corset or tummy-control pants for 6 weeks. 

These two items encourage your skin to heal properly and reduce swelling.

What to Expect With a Tummy Tuck Recovery?

Before going forward with abdominoplasty it is crucial that you understand this is not a fast-paced process. 

It will take about 6 weeks (possibly more depending on how fast you heal) to fully recover from this procedure. 

You will have to ensure that you follow the surgeon’s guidance during this time period, which may be a hard task if you have kids or work full-time.

What to do Immediately After Surgery 

The procedure is performed under general anesthesia on an outpatient basis.

So it is important to bring someone along with you to take you home and support you through the rest of the day. 

It may take several hours before it begins to wear off. 

Discomfort is extremely normal after surgery, which can be eased with some medication. 

During your pre-operative appointment, you will receive prescriptions to take pre-surgery to reduce the risk of infection.

You will also receive pain medication for your discomfort.

What to do in The First Week After Surgery

The first week involves a lot of rest. 

This will not only help you heal, but it will reduce swelling too. 

And will ensure you receive the best result possible.

Bed rest is recommended for the first 2 days after your procedure has been completed. 

And on the 3rd day introducing your body to some exercise is encouraged but should stay limited.

A post-tummy tuck compression garment should be worn at all times during the first week and is encouraged to be worn as much as possible during the whole recovery process. 

Patients should stay hydrated and maintain a diet that is low in sodium to reduce swelling.

What to do in The First Month

Some restrictions are lifted after the first week.

However, it is important to stick to your surgeon’s instructions. 

It is recommended to lightly massage the treated area to promote healing. 

It is common to notice side effects after the first week. These side effect can include:

• Finding it difficult to stand up straight
• Have pain and bruising
• Feel numbness in your tummy for a few months to even years
• Have temporary fluid-filled swelling above the scar
• Have raised scars that may look red or different from your usual skin colour

 These are completely normal so do not worry.

Key Things You Need to Do for The Whole Process

Prioritising your abdominoplasty recovery is a crucial part of your overall recovery. 

To ensure you continue your smooth recovery, drink plenty of water, eat a balanced diet and stick to any recommendations you receive from your surgeon.

Avoid any abdominal exercises or strenuous activities such as weight lifting, bicycle riding and jogging for 6 to 8 weeks depending on the speed of your recovery.

It is a time-consuming process, so prioritise getting stronger each day as you move toward your end goal of a full recovery.

Why is Taking a Doctor’s Recommendations Seriously Important?

Following a doctor’s recommendations is extremely important.

Your surgeon’s advice and treatment plan will be useless if you don’t follow the advice that has been provided.

If you do not take your surgeon’s recommendations seriously, you will be risking your progress and outcome.

It is no surprise that this is a time-consuming recovery process, so make sure to follow the doctor’s recommendations to ensure the best possible recovery.

With time, your body will heal and your results will begin to be very clear.

Why is a Tummy Tuck Done?

A tummy tuck is encouraged when you would like to lose excess skin or fat and tighten a weak fascia.

It can also help remove stretch marks and excess skin in the lower abdomen. 

If you have had fat removed from your abdomen (liposuction), it could be a good decision to also receive a tummy tuck.

The reasoning for this is liposuction removes tissue just under the skin and fat but not any excess skin.

Tummy Tuck Procedures at The New Birkdale Clinic

A tummy tuck is a highly comprehensive procedure that requires weeks/months dedicated to planning, preparation and recovery.

If you can see yourself getting a tummy tuck in the near future, we would love to hear from you so we can assist you along the way.

We’ll help you from your initial consultation right through to post-operation so we ensure you will receive the best possible treatment. 

Get in touch with New Birkdale Clinic to find out more.

A facelift, or rhytidectomy, is a cosmetic surgical procedure aimed at reducing the signs of ageing on the face and neck. 

There are several types of facelift procedures, each designed to address specific concerns and achieve different outcomes. 

In this article, we will discuss the different types of facelifts available so you’ll know which one might best suit your needs. 

Types of Facelifts

The Mini Lift

The term “Mini Lift” typically refers to a less invasive facelift procedure designed to address early signs of ageing, particularly in the lower face and jawline. 

While the specific techniques may vary among surgeons, the Mini Lift generally involves smaller incisions compared to traditional facelift procedures, resulting in a quicker recovery time. 

The procedure primarily focuses on lifting and tightening the skin and underlying tissues in the lower face, including the jawline and jowls. 

It is less extensive than full facelift procedures, making it suitable if you have mild to moderate signs of ageing.

Depending on the specific technique used by the surgeon, a Mini Lift may or may not involve the manipulation of deeper facial muscles (such as the SMAS – Superficial Musculoaponeurotic System). 

Some variations of the Mini Lift focus more on skin tightening, while others may address a combination of skin and muscle.

Mini Lifts are often performed under local anaesthesia with sedation, reducing the risks associated with general anaesthesia. The recovery period is generally shorter compared to more extensive facelift procedures.

The SMAS Lift (Superficial Musculoaponeurotic System Lift)

The SMAS lift, or Superficial Musculoaponeurotic System lift, is a traditional facelift procedure designed to address signs of ageing in the midface, lower face and neck. 

The Superficial Musculoaponeurotic System (SMAS) is a layer of tissues located beneath the skin and fat that covers the face. 

This layer includes muscles, connective tissue and fat, and it plays a crucial role in facial movement and support.

The surgeon typically makes incisions along the hairline, extending around the ear and, in some cases, under the chin. 

These incisions allow access to the underlying facial structures for lifting and repositioning.

The main focus of the SMAS lift is on manipulating and lifting the SMAS layer. 

By doing so, the surgeon can address both the skin and the deeper tissues, providing a more comprehensive and longer-lasting improvement compared to procedures that solely address the skin.

The surgeon lifts and repositions the SMAS layer, which includes muscles and connective tissue. 

This helps restore a more youthful contour to the face by addressing sagging and laxity in the midface and jowl areas.

In addition to SMAS manipulation, the surgeon may also tighten and trim excess skin to achieve a smoother and more rejuvenated appearance.

SMAS lifts are typically performed under general anaesthesia. The recovery period may involve some swelling and bruising, and patients often need to take some time off from regular activities during the initial healing phase.

This particular study suggests that the SMAS procedures provided a greater lift along both horizontal and vertical vectors than the skin lift alone.

The Extended SMAS Lift

The Extended SMAS Lift is a variation of the traditional SMAS lift, and it involves a more extensive surgical technique to address a larger area of the face. 

Like the standard SMAS lift, the extended version focuses on lifting and repositioning the underlying facial muscles, tissues, and skin to achieve a more youthful and rejuvenated appearance.

The extended version also involves making incisions along the hairline, around the ear, and possibly under the chin. 

These incisions allow the surgeon access to the deeper layers of facial tissues.

The primary emphasis is on manipulating and lifting the extended portion of the SMAS layer. 

This extended dissection allows the surgeon to address a broader area of the face, including the midface, jowls and neck.

The surgeon lifts and repositions not only the standard SMAS layer but also extends the manipulation to cover a more extensive facial region. 

This approach provides a more thorough correction of sagging and laxity in the midface and neck.

As with the traditional SMAS lift, the extended version may involve additional steps to tighten and trim excess skin, creating a smoother and more rejuvenated facial contour.

Extended SMAS lifts are typically performed under general anaesthesia. 

The Composite Facelift

The Composite Facelift is a comprehensive facial rejuvenation procedure that combines elements of both the deep plane facelift and the traditional SMAS facelift. 

This approach aims to address multiple layers of facial tissues, providing a more holistic and natural-looking result.

Similar to other facelift techniques, the Composite Facelift involves incisions made along the hairline, around the ear, and possibly extending into the natural creases of the skin. 

These incisions allow the surgeon access to the deeper layers of facial tissues.

The term “composite” reflects the combined manipulation of both the SMAS layer and the deeper facial structures known as the deep plane. 

By addressing both layers, the surgeon can lift and reposition a more extensive area of the face.

The surgeon lifts and repositions not only the SMAS but also the deeper facial structures, including muscles and connective tissues. 

This dual-layer approach provides a more thorough correction of sagging and laxity in the midface, jowls, and neck.

In some cases, the Composite Facelift may involve repositioning or redistributing facial fat to restore volume in areas that have lost fullness due to ageing.

As with other facelift procedures, the Composite Facelift may include steps to tighten and trim excess skin, resulting in a smoother and more rejuvenated facial contour.

The Composite Facelift is suitable if you have significant signs of ageing in multiple facial regions, including the midface, jowls, and neck. 

It is a more comprehensive solution compared to some other facelift techniques.

Liquid Facelift

A liquid facelift, often referred to as a nonsurgical facelift or injectable facelift, is a cosmetic procedure that involves the use of injectable dermal fillers and neuromodulators (such as Botox or Dysport) to achieve facial rejuvenation without surgery. 

This approach is less invasive than traditional facelift surgery and is generally associated with minimal downtime.

Dermal fillers, which are often made of hyaluronic acid or other biocompatible materials, are injected into specific areas of the face to add volume, smooth wrinkles, and restore a more youthful appearance. 

Common areas for filler injection include the cheeks, nasolabial folds, marionette lines, and areas with volume loss.

Neuromodulators, such as Botox or Dysport, are injected into targeted facial muscles to temporarily relax them. 

This can reduce the appearance of dynamic wrinkles, particularly around the eyes and forehead. Neuromodulators are commonly used to address crow’s feet, forehead lines, and frown lines.

A liquid facelift is a customisable procedure tailored to your unique facial anatomy and aesthetic goals. 

The combination of dermal fillers and neuromodulators can be adjusted to address specific concerns and achieve a natural-looking result.

Liquid facelifts are typically performed as outpatient procedures and often require minimal time. 

You can often resume your normal activities shortly after the treatment.

Is it common to have other face surgeries after getting a facelift?

The decision to undergo additional face surgeries after getting a facelift depends on various factors, including individual preferences, aesthetic goals and specific areas of concern. 

Some common procedures that may be considered in conjunction with or after a facelift include:

• Blepharoplasty (Eyelid Surgery) – Eyelid surgery addresses sagging skin and fat deposits around the eyes. It can be performed concurrently with a facelift or as a separate procedure to rejuvenate the upper or lower eyelids.

• Brow Lift (Forehead Lift) – A brow lift can be done to lift and tighten the brow and forehead areas. It may complement the results of a facelift by addressing sagging or heaviness in the upper face.

• Rhinoplasty (Nose Surgery) – You may choose to undergo rhinoplasty to enhance the shape and proportions of your nose. This procedure can be performed separately from a facelift.

• Chin Augmentation or Reduction – Procedures to enhance or reduce the size of the chin can improve facial balance. These surgeries may be performed independently or in combination with a facelift.

• Injectable Treatments – Non-surgical options, such as dermal fillers and neuromodulators, may be used to maintain or enhance the results of a facelift over time.

Professional Facelift Procedures That Last

As you can see there are several options available when it comes to facelift procedures.

Each facelift procedure has its unique benefits and they will be more suited to others depending on the outcome desired.

At The New Birkdale Clinic, we have a variety of facelift options available. 
If you would like to speak to our specialist about getting a facelift then please contact us.

A facelift, also known as a rhytidectomy, is a procedure that is used to make the skin on your face appear tighter and smoother.

Naturally, as you get older your skin starts to sag and it also loses its elasticity.

A facelift can help with this.

The effectiveness of the procedure is what makes it so common but it is not without its risks also.

In this guide, we will cover what is involved with a facelift as well as the benefits and risks involved. 

Overview of facelift

A facelift is a rejuvenating technique that aims to reduce: 

• Sagging skin. 
• Wrinkles.
• Other visible signs of ageing. 

The job of a facelift is to provide a more youthful and refreshed appearance. 

During a facelift, a skilled plastic surgeon typically lifts and tightens the underlying muscles of the face, removes excess skin and repositions tissues to create a more natural and youthful contour. 

The procedure can target various areas, such as your midface, jowls and neck. 

This offers a comprehensive solution to combat the effects of the natural ageing process as well as other external factors e.g. sun exposure. 

Why do people get a facelift?

People choose to undergo a facelift for various reasons, primarily centred around addressing the visible signs of ageing and enhancing their overall appearance. 

One common motivation is the desire to reduce sagging skin and wrinkles, particularly in the face, neck, and jaw areas. 

As you age, your skin loses elasticity, and facial tissues can shift and descend due to factors like sun exposure. 

A facelift provides a solution to lift and tighten these areas, creating a smoother and more youthful facial contour. 

You may seek a facelift to boost your self-esteem and confidence, as a rejuvenated appearance often aligns with your sense of vitality and well-being. 

While non-surgical options exist for facial rejuvenation, a facelift is a more comprehensive and long-lasting solution.

This makes it a popular choice for those looking for a significant and transformative improvement in their facial aesthetics. 

Different types of facelifts 

Facelift surgery has evolved, and various techniques have been developed to address specific concerns and provide tailored solutions for individuals seeking facial rejuvenation. 

Some of the different types of facelifts include:

• Traditional Facelift (SMAS Facelift) – This is the standard facelift procedure that addresses the lower two-thirds of the face. It involves lifting and tightening the superficial musculoaponeurotic system (SMAS), a layer of tissue beneath the skin that connects facial muscles.

• Mini Facelift – Also known as a “weekend facelift” or “S-lift,” the mini facelift is a less invasive option that targets a smaller area, typically focusing on the midface and jowls. It requires smaller incisions and has a quicker recovery time compared to a traditional facelift.

• Deep Plane Facelift – This technique involves lifting and repositioning the deeper layers of facial tissue, including the SMAS and the underlying facial muscles. It aims to provide more natural-looking and longer-lasting results.

• SMASectomy Facelift – In this variation, a segment of the SMAS is removed, allowing for a more direct and precise adjustment of facial tissues. This technique is less commonly used than other facelift methods.

• Thread Lift – A non-surgical alternative, a thread lift involves using dissolvable sutures with barbs to lift and reposition sagging facial tissue. While less invasive, the results are typically more temporary compared to surgical facelifts.

• Mid-Facelift – This procedure specifically targets the middle part of the face, addressing sagging in the cheeks and improving the nasolabial folds. It may be performed independently or in conjunction with other facelift techniques.

• Lower Facelift – Focused on the jawline and jowls, a lower facelift is designed to lift and tighten the lower part of the face, including the neck. It can be combined with other procedures for a more comprehensive rejuvenation.

• Composite Facelift – Combining elements of both the deep plane and SMAS facelifts, the composite facelift aims to provide a more holistic improvement in facial aesthetics by addressing multiple layers of tissue.

Check out our full guide to different types of facelift. Or, we also have a comprehensive guide to chin augmentation here.

How does the facelift procedure work?

Here is a step-by-step process of how a facelift typically works:

Step 1: Consultation and Evaluation

Before the procedure, the patient consults with you’ll consult with one of our world-class surgeons.

They will take a look at your medical history and discuss the procedure and what to expect.

They’ll also evaluate your facial anatomy, skin elasticity, and overall health to determine the most appropriate facelift technique.

Step 2: Anaesthesia

Facelift procedures are usually performed under general anaesthesia or local anaesthesia with sedation.

The level of edition depends on the extent of the facelift surgery. 

Our surgeons will make the decision on which type of anaesthesia is suited for your procedure.

Step 3: Incisions

Your surgeon will make discreet incisions.

Often starting in the hairline near the temples, extending around the ear and sometimes into the lower scalp or along the natural creases of the face.

Incision patterns vary depending on the type of facelift chosen e.g. traditional, mini, deep plane, etc.

Step 4: Lifting and Repositioning Tissues

Your surgeon will carefully lift the skin and underlying tissues to access the muscles and connective tissue beneath the skin.

In traditional facelifts, the superficial musculoaponeurotic system (SMAS) may be lifted, tightened and repositioned for a more natural look.

Step 5: Removal of Excess Skin

Excess skin is trimmed away to create a smoother and more rejuvenated appearance. 

In some cases, fat may be redistributed or liposuction may be performed to enhance facial contours.

Step 6: Closure of Incisions

The incisions are closed with sutures or other skin-closure techniques. 

The choice of closure method may depend on your surgeon’s preference and your specific needs.

Step 7: Recovery

After the procedure, you will be monitored in a recovery area before being allowed to go home.

Swelling and bruising are common, and pain medication may be prescribed to manage any discomfort.

We typically advise avoiding strenuous activities and following specific post-operative care instructions.

Step 8: Follow-Up

We will schedule follow-up appointments to: 

• Monitor healing.
• Check for infections.
• Remove stitches if needed.
• Assess the long-term results of the facelift.

Benefits of a facelift

Some common benefits associated with facelift surgery include:

• Improved Facial Appearance – The primary goal of a facelift is to create a more youthful and rejuvenated appearance by addressing sagging skin, deep creases and other signs of ageing. 

• Tightening of Facial Muscles – Facelift surgery involves tightening the underlying facial muscles, which helps to restore firmness and definition to your face.

• Reduction of Wrinkles and Lines – By removing excess skin and repositioning tissues, a facelift can effectively reduce the appearance of wrinkles and lines, especially around the eyes, mouth and nose.

• Enhanced Jawline and Neck Contour – Facelift surgery can improve the definition of your jawline and reduce the appearance of jowls, creating a more youthful and sculpted neck contour.

• Natural-Looking Results – Using our advanced surgical techniques and skilled surgeons we aim to provide natural-looking results, avoiding an overly tightened or artificial appearance.

Risks of a facelift

Just like any other type of surgery, there are risks when it comes to facelift surgery. 

Going under the knife can cause complications but thanks to today’s modern technology and techniques these cases are a rarity. 

Some potential risks and complications of a facelift include:

• Adverse reactions to anaesthesia.
• Infections at the incision sites.
• Hematoma (accumulation of blood under the skin)
• Scarring.
• Temporary or permanent damage to facial nerves
• Loss of blood supply to certain areas of the skin.
• Temporary or permanent loss of hair around the incision sites.
• Asymmetry or irregularities in the final appearance.
• Prolonged Swelling or Bruising.
• Allergic reactions to surgical materials or medications.
• Delayed Healing.

With all of these risks in mind, it’s important to note that facelifts are very safe. Studies have shown this to be the case.

Facelift procedures at The New Birkdale Clinic

Facelifts are very common in the plastic surgery industry.

It’s for this reason that they have developed over the years and can be carried out efficiently and with minimal disruption to your daily life.

At The New Birkdale Clinic, we have world-class surgeons here that perform facelift procedures regularly.

Thanks to their expertise and our advanced aesthetic technology each procedure is completed successfully and produces fantastic results for our clients.

If you want to know more about our facelift procedures, reach out to us.

Like any industry, the cosmetics industry is full of plastic surgery trends that either stick around or die out.

Trends these days seem to pop up more frequently and disappear quickly, all thanks to the rise of social media and the internet.

Cosmetic surgery is used to help people achieve the desired results they wish for their bodies. 

With each new plastic surgery trend, you’re promised new and innovative techniques that will give you better results aesthetically.

As the new year beckons, there are more new trends on the horizon.

One of these trends could be the next big breakthrough that helps people get even better results than before.

Let’s take a look at these top plastic surgery trends for 2024.

Plastic Surgery Trends for 2024

These are the biggest trends we predict will make the most noise in 2024 within the plastic surgery industry.

Minimally Invasive Procedures

According to studies, the demand for minimally invasive procedures has been on the rise. 

These procedures are designed to achieve the same therapeutic effect as traditional open surgery but with smaller incisions, reduced pain, faster recovery times and often fewer complications. 

Some examples of minimally invasive procedures in the cosmetics industry include:

• Dermal Fillers – Injectable fillers, such as hyaluronic acid or collagen are used to add volume, smooth wrinkles, and enhance facial features. 

• Laser Treatments – Lasers can be used for various skin treatments, including skin resurfacing, pigmentation correction and hair removal. Fractional laser technology is commonly used for skin rejuvenation.

• Non-Surgical Facelifts – Procedures like thread lifts or ultrasound-based treatments can provide a lifting effect without the need for traditional surgery.

• Injectable Fat Reduction – Involves injecting a substance into the fat beneath the chin to reduce the appearance of a double chin.

• Microdermabrasion and Chemical Peels – These procedures involve exfoliating the outer layer of skin to improve texture, reduce fine lines and address certain skin conditions.

Natural Results 

People increasingly prefer procedures that provide natural-looking results, focusing on enhancing your features rather than achieving a one-size-fits-all approach.

There has been a cultural shift towards embracing individuality and authenticity. 

Various influencers on social media are highlighting more natural looks and calling out the need to be more authentic in a filtered online world.

This is a major reason why people are increasingly valuing natural beauty and uniqueness over highly enhanced appearances.

With the rise of social media, we’re exposed to a broader range of beauty standards. 

The portrayal of natural beauty on platforms like Instagram and other social media channels has contributed to a shift away from overly exaggerated or artificial looks.

Increased access to information has empowered more people to research and make informed decisions about their plastic surgery procedures. 

Body Contouring

Body contouring refers to a set of cosmetic procedures aimed at enhancing the shape and appearance of the body by removing excess fat or skin and improving the overall contours. 

These procedures are often sought by those who have undergone significant weight loss, pregnancy, or ageing and are left with sagging skin or persistent areas of fat that do not respond well to diet and exercise.

Some common body contouring procedures include:

• Liposuction.
• Tummy Tuck (Abdominoplasty).
• Body Lift.
• Arm Lift (Brachioplasty).
• Thigh Lift.

Technological advancements in cosmetic surgery techniques have made body contouring procedures more effective and safer 

Plastic surgeons are now able to offer more personalised and customised treatment plans, tailoring procedures to meet the specific needs and goals of each patient. 

This allows you to address your unique concerns and achieve a more natural-looking outcome.

As the popularity of these procedures has increased, there is now greater accessibility and affordability for them.

Regenerative Medicine

Regenerative medicine in plastic surgery involves the use of advanced techniques and technologies to harness the body’s natural healing processes for reconstructive and aesthetic purposes. 

This field focuses on promoting tissue regeneration, repairing damaged structures and restoring functionality. 

These new and innovative methods can allow you to get treated for issues you may not have been able to before.

Making them highly desirable for those who can benefit from them.

Several regenerative medicine approaches are used in plastic surgery to enhance healing, improve outcomes, and address various conditions, these include:

• Stem Cell Therapy – Stem cells are undifferentiated cells capable of differentiating into various cell types. In plastic surgery, stem cell therapy may involve using adipose (fat) tissue, which is rich in stem cells. These cells can be isolated, processed, and then reintroduced into the body to promote tissue regeneration, improve wound healing and enhance the overall quality of skin and soft tissues.

• Fat transfer surgery – Also known as fat grafting or lipofilling, this involves harvesting excess fat from one area of the body (e.g., abdomen or thighs), processing it, and injecting it into another area that requires volume augmentation or rejuvenation. 

• Tissue Engineering – Tissue engineering combines principles of regenerative medicine with biomaterials and scaffolds to create functional tissue replacements. In plastic surgery, this approach may be applied to develop artificial skin or other tissue substitutes for reconstructive purposes.

• Wound Healing and Scar Management – Regenerative medicine techniques are also employed to improve wound healing and minimise scarring after surgical procedures. This may involve the use of growth factors or biocompatible scaffolds.

Prejuvenation 

Prejuvenation is a term used in the field of aesthetics and cosmetic medicine to describe a proactive approach to anti-ageing treatments.

It is aimed at preventing or delaying the onset of visible signs of ageing rather than treating them after they have already occurred. 

The concept of prejuvenation recognises that starting certain cosmetic procedures or interventions at an earlier age can help maintain a youthful appearance and slow down the natural ageing process.

Rather than waiting for wrinkles, volume loss, or other age-related changes to become pronounced, you may choose to undergo preventive treatments to address subtle signs of ageing and maintain a refreshed look.

Prejuvenation strategies often include a combination of minimally invasive cosmetic procedures, skincare regimens and lifestyle practices. 

Common prejuvenation treatments may include:

• Chemical Peels – Chemical peels can improve skin texture, reduce fine lines, and address pigmentation issues. Regular peels can help maintain a smoother and more radiant complexion.

• Topical Skincare Products – A comprehensive skincare routine with products containing ingredients like retinoids, antioxidants and sunscreens can help protect the skin from environmental damage and maintain its health.

• Microneedling – This procedure involves creating tiny, controlled injuries in the skin to stimulate collagen production. It can improve skin texture and firmness.

Prejuvenation is not about making drastic changes but rather about subtle enhancements that preserve a youthful appearance over time. 

The idea is to start these interventions early to establish good skincare habits and maintain a natural, refreshed look as the ageing process progresses.

Innovative Cosmetic Procedures – The New Birkdale Clinic

Plastic surgery is an industry that has seen significant changes ever since the first cosmetic surgery was performed around 200 years ago in 1817.

Since then, many plastic surgery trends have come and either stuck around or disappeared completely.

These 5 trends will become part of history with some becoming more prevalent than others.

But next year, like every year before, new trends will appear. 

At the New Birkdale Clinic, we have experienced many of these trends first-hand. 

As a cosmetic surgery hospital, we believe it is important to keep up with industry trends that we believe can make a huge impact on our clients.

If you’re interested in receiving more information on the latest plastic surgery procedures and want to know more about how we can assist you then please don’t hesitate to contact us.

Our team of supportive staff have the knowledge and experience to advise you on specific treatments and procedures you could potentially benefit from.

Any form of surgery has a high probability of leaving you with scar tissue.

A tummy tuck can leave you with a scar that stretches across your lower abdomen.

This scar can usually be hidden from sight as it will sit just above your pubic area and most likely be covered over by clothes most of the time. 

Not all tummy tuck scars can be hidden though.

Some tummy procedures will leave scars running down the middle of your abdomen.

Whatever procedure you choose, a scar will be left. Which is why we have put together this guide around tummy tuck scars.

We’ll discuss how to minimise them, how to treat them and how to speed up the healing process.

A Guide to Tummy Tuck Scars

Like any surgical procedure, tummy tucks leave scars and it’s important to know what to expect from your tummy tuck recovery. Proper care is essential to minimise the visibility of scars and promote optimal healing. 

Here’s our guide for abdominoplasty scars, also known as tummy tuck scars:

Follow Postoperative Care Instructions

Your surgeon will provide specific instructions for postoperative care. 

You must follow these instructions carefully to minimise complications and promote optimal healing.

Adhering to postoperative care guidelines reduces the risk of complications. 

Each patient may have unique considerations and factors that influence their healing process. 

Postoperative care instructions are often tailored to your needs, taking into account your health, lifestyle and other relevant specific characteristics.

Following postoperative care instructions involves educating how to care for your body during the recovery period. 

This knowledge empowers you to actively participate in the healing process and contribute towards better outcomes.

Keep the Incision Area Clean

One of the primary reasons to keep the incision area clean is to prevent infections. 

Surgical wounds are vulnerable to bacteria, and contamination can lead to infections. 

Infections can delay the healing process and potentially result in more noticeable scars.

A clean environment promotes proper healing. 

By keeping the incision area clean, you reduce the risk of complications that could hinder the body’s natural healing processes. 

This is particularly important during the initial stages of recovery when the wound is most susceptible to infections and other issues.

Cleanliness helps reduce inflammation and swelling around the incision site.

Inflammation can contribute to prolonging the recovery process and potentially affect the appearance of the scars. 

Keeping the area clean aids in minimising these undesirable effects.

Untreated infections or complications in the incision area can lead to secondary issues, such as:

• Tissue damage,
• Increased scarring, or even 
• The need for additional medical interventions. 

Keeping the incision clean is a proactive measure to prevent these complications from occurring.

Use Recommended Ointments or Creams

Your surgeon may recommend a scar ointment or cream to accelerate healing and reduce the appearance of scars. 

Ointments and creams help keep the incision site moisturised. 

Proper hydration is crucial for wound healing and the formation of healthy, less noticeable scars. 

Moisturisation also reduces the risk of scabs or crusts forming over the incision, which can impede healing.

Some products contain ingredients that promote the production of collagen, a key component of the skin’s structure. 

Collagen helps in wound healing and can contribute to a more uniform and less noticeable scar.

Scar healing can sometimes be accompanied by itching and discomfort. 

The ingredients in recommended ointments or creams can soothe the skin, alleviate itching, and provide relief from discomfort associated with the healing process.

Avoid Sun Exposure

Protect the incision area from direct sunlight for the first few months after surgery. 

Sun exposure can lead to hyperpigmentation and make scars more noticeable as it causes scars to darken.

The ultraviolet (UV) rays from the sun can stimulate the production of melanin, the pigment responsible for skin colour, making scars more prominent.

Sun exposure can also slow down the healing process of scars. 

Prolonged exposure to UV rays may interfere with the normal healing mechanisms of the skin, leading to delayed wound healing and potentially exacerbating the appearance of scars.

Scar tissue is often more sensitive to sunlight than normal skin. 

Exposure to UV rays can cause scars to become red, itchy, or even painful. 

Protecting the scars from sun exposure helps minimise discomfort and prompt a smoother healing process.

Excessive sun exposure may contribute to the development of hypertrophic scars, which are raised and thicker than normal scars. 

Sunlight can worsen the inflammation in scars, leading to an overproduction of collagen and an increased risk of hypertrophic scarring.

Apply a broad-spectrum sunscreen with a high SPF to the scarred area. 

Choose a sunscreen that provides both UVA and UVB protection and reapply it regularly, especially if you’re spending extended periods outdoors.

Wear Compression Garments

Your surgeon may advise you to wear compression garments to support the healing process and reduce swelling. 

Compression garments help minimise postoperative swelling by applying gentle pressure to the treated area. 

This pressure aids in preventing the accumulation of fluid and reduces the overall swelling, promoting faster healing.

Compression garments enhance blood circulation in the treated area. 

Improved blood flow is crucial for the delivery of oxygen and nutrients to the healing tissues, facilitating the regeneration of healthy skin and minimising scar formation.

Seromas are pockets of fluid that can accumulate after surgery. 

Compression garments help prevent the formation of seromas by compressing the tissue and reducing the space available for fluid accumulation.

Continuous pressure from compression garments can help flatten and soften the scar tissue. 

This can result in a smoother, less noticeable scar over time.

Attend Follow-up Appointments

Ensure you attend all follow-up appointments with your surgeon. 

They will monitor your progress, address any concerns and provide further guidance on scar care.

Surgeons have the expert knowledge to truly determine how your healing process is coming along and also the progress of your tummy tuck scars.

They can be a guiding figure along your healing journey, giving you tips and methods to produce the best outcome on how your scars will look when the incision area finally heals fully. 

Do scars from tummy tuck go away?

While scars resulting from a tummy tuck generally do not completely disappear, they can significantly fade and become less noticeable over time with proper care and healing. 

The extent of scarring varies among individuals and is influenced by factors such as genetics, skin type, and postoperative care.

Following your surgeon’s instructions for wound care, avoiding sun exposure, and using techniques such as the ones we have suggested, will give you the best possible chance when it comes to scar healing. 

What does a tummy tuck scar look like?

Here is an image of a post-surgical tummy tuck scar. These scars can fade and reduce as the recovery process is underway.

Guiding you through the tummy tuck scar healing process

Tummy tucks are a common cosmetic procedure that is carried out quite frequently and poses a minimal risk to your overall health.

If you are planning on getting a tummy tuck then we would love to hear from you as we can assist you along your tummy tuck scar healing journey.

We also offer a range of other procedures including liposuction, breast enlargement and breast reduction surgery.

A tummy tuck, also known as abdominoplasty, is a cosmetic procedure which involves the removal of excess skin and fat in the abdominal area.

It’s a procedure that is usually done along with liposuction, to help get rid of the excess fat.

A tummy tuck should be used in conjunction with a balanced diet and exercise to keep the abdominal area flat.

It’s not a quick fix for losing weight.

In this article, we’ll go into depth about tummy tucks and what is involved with the procedure along with some risks and benefits.

Overview of tummy tucks

Tummy tucks are usually sought by people who have experienced significant weight loss, pregnancy, or ageing, which can result in loose or sagging abdominal skin.

During a tummy tuck, the surgeon typically makes an incision in the lower abdomen, often from hip to hip, to remove excess skin and fat. 

In some cases, the surgeon may also tighten the abdominal muscles, especially if they have become stretched or separated. The remaining skin is then repositioned, and the incision is closed. 

Depending on the extent of the procedure, there are different types of tummy tucks, including a full tummy tuck and a mini or partial tummy tuck.

It’s essential to note that a tummy tuck is a surgical procedure with associated risks and a significant recovery period. 

If you’re planning on having more children then you should not get a tummy tuck as pregnancy can restretch the skin and muscles. 

Why do people get a tummy tuck?

There are many different reasons for wanting to get a tummy tuck.

The main reasons are usually centred around the desire to achieve a more contoured and aesthetically pleasing abdominal appearance.

Doing so is a great way to enhance your body image, boost self-confidence, and regain a more youthful and proportionate body shape.

Other reasons include: 

• When you experience weight loss there can be excess fat deposits and skin leftover.

• Pregnancy and childbirth can also lead you to seek a tummy tuck, as the abdominal muscles may become stretched and separated during the journey to parenthood.

• Ageing can result in a loss of skin elasticity, leading to sagging in the abdominal region. 

Where on the body can you get a tummy tuck?

The primary area addressed during a tummy tuck is the lower part of the abdomen, typically from the pubic bone to the belly button or even extending to the hips. 

The procedure involves removing excess skin and fat and, in some cases, tightening the underlying abdominal muscles. 

While the focus is on the front of the torso, the effects of a tummy tuck can have a transformative impact on the overall contour of the midsection. 

Different types of tummy tuck procedures 

There are different types of tummy tuck procedures. The choice of the specific technique depends on factors such as your anatomy, goals, and the extent of correction needed. 

Here are some common types of tummy tuck procedures:

Standard abdominoplasty ‘full tummy tuck’

A full tummy tuck is designed to improve the lower and upper abdomen and is the most common type of tummy tuck. 

It involves an incision made from hip to hip, just above the pubic area. The surgeon separates excess skin and fat from the abdominal muscles.

Then tightens the abdominal muscles with stitches.

A second incision will also be made around the belly button. Doing so helps reposition it when your skin is pulled together. 

Any excess skin will then be removed, giving you a flatter more contoured midsection.

Modified abdominoplasty ‘mini tummy tuck’

Modified abdominoplasty, often referred to as a modified tummy tuck, is a customised approach to abdominoplasty that tailors the procedure to meet your specific needs.

This variation of the traditional tummy tuck involves adjustments to the standard technique based on factors such as the extent of excess skin, muscle laxity, and your cosmetic goals. 

The surgeon may focus on specific areas of concern, adapting the incision pattern and tissue manipulation accordingly. 

Modified abdominoplasty allows for a more personalised and targeted contouring of the abdominal region.

This makes it a versatile option if you don’t require a full abdominoplasty or if you have unique anatomical considerations. 

Extended abdominoplasty and flankoplasty ‘extended tummy tuck’

This procedure addresses your abdomen as well as your flanks or love handles.

The incision will be similar to a full tummy tuck but the incision will extend to your sides so that your flanks can be treated.

This procedure is suited if you’re someone who has excess skin and fat not only around the front of their abdomen but at the side of it also.  

Fleur-de-Lis tummy tuck

This is a specialised variant of the traditional abdominoplasty that is designed to address significant excess skin and tissue both horizontally and vertically.

Patients who have experienced significant weight loss will usually benefit from a Fleur-des-lis tummy tuck.

The name comes from the shape of Fleur-de-lis, which is French for a Lily flower.

A Fleur-de-Lis procedure involves not only the standard horizontal incision along the lower abdomen but also a vertical incision that intersects it. 

This unique incision allows surgeons to remove excess skin in two dimensions, providing a more comprehensive solution for individuals with substantial sagging skin and laxity. 

The Fleur-de-Lis tummy tuck is often recommended for patients with excess skin not only along the waistline but also extending vertically. 

While it leaves more visible scarring compared to other tummy tuck techniques, it offers a transformative solution for patients seeking comprehensive abdominal contouring.

The benefits of a tummy tuck

A tummy tuck, or abdominoplasty, can offer several benefits for individuals seeking to improve the appearance of their abdominal area. 

Some of the key advantages include:

Improved posture and core strength

Your abdominal muscles can weaken and even detach when going through pregnancy or weight loss.

Sometimes with diet and exercise, these muscles can still be unresponsive.

Strengthening and tightening the abdominal muscles during a tummy tuck can contribute to better core support, potentially improving posture and reducing discomfort or strain in the lower back.

Increased self-confidence 

Getting a tummy tuck can boost your self-esteem and body confidence.

The reason for getting the procedure done in the first place will be due to excess skin and fat.

Once you get a tummy tuck you should experience a more proportionate and contoured midsection.

If you’re happy with your results then you’ll feel the effects of this emotionally as you become more body confident.

You’ll be able to wear clothing you never could before, allowing you to expand your wardrobe, try new styles, and feel more confident in what you wear.

Can help you maintain a healthy lifestyle

When you invest in a cosmetic procedure you will want to keep the results that you receive as a result of the surgery. 

Doing so will mean maintaining a healthy lifestyle with diet and exercise.

Therefore, getting the procedure can be a great motivator to help you do this. 

You won’t want to invest in this type of procedure only to lose results due to a poor diet and exercise.  

The risks of a tummy tuck

Like any surgical procedure, a tummy tuck comes with potential risks and complications. Thankfully there are ways that we can manage these complications in abdominoplasty.  

Here are some common risks associated with tummy tuck surgery include:

• Infection – Any surgical procedure carries a risk of infection. Proper postoperative care, including hygiene and prescribed antibiotics, can help minimise this risk.

• Bleeding – Excessive bleeding during or after surgery is a potential complication. Our surgeons take precautions during the procedure to control bleeding, and you’re monitored closely during the initial recovery period.

• Poor Wound Healing – Compromised blood flow to the incision sites can lead to delayed or poor wound healing. Studies have shown this risk may be influenced by factors such as smoking, diabetes, or certain medical conditions.

• Seroma Formation – Seromas are pockets of clear fluid that can accumulate under the skin at the surgical site. Draining may be necessary if a significant seroma develops.

• Hematoma – This involves the collection of blood outside of blood vessels, forming a localised clot. Hematomas can lead to swelling, pain, and in severe cases, may require drainage.

• Numbness or Altered Sensation – Some patients may experience temporary or permanent changes in sensation, including numbness or tingling, in the abdominal area. This is typically due to nerve damage during surgery.

• Asymmetry – Achieving perfect symmetry in the abdominal area can be challenging, and there is a risk of subtle asymmetry after surgery. Additional procedures may be needed to address any noticeable disparities. Studies have been conducted which identify silent seromas as a potential cause for scar asymmetry. 

• Anaesthesia Risks – General anaesthesia, which is commonly used in tummy tuck surgery, carries its own set of risks, including allergic reactions and respiratory issues.

Tummy tuck consultations with The New Birkdale Clinic

Tummy tuck procedures can give transformative results that leave your midsection feeling firmer and looking more contoured.

It’s a common procedure in the cosmetics industry that has some of the most impactful results.

At The New Birkdale Clinic, we have helped many new patients over the years completely transform their body shapes using tummy tuck procedures.

Our medical staff and surgeons are some of the best in the world and we have all of the latest technology and equipment at our disposal.

If you’re interested in getting a tummy tuck please contact us today and we can go through an initial consultation with one of our surgeons. 

Liposuction is one of the most common cosmetic surgeries available.

It involves making small incisions around the body and using a suction-enabled device to remove fat.

As a result, these incisions leave a wound on the skin and just like any wound they can be visible for a period of time once healed.

So whether you’ve got liposuction scars on your tummy or thighs, this article is packed with valuable advice to help you manage them better.

You can also read our guide to liposuction including its benefits, different types, risks involved.

Does liposuction leave scars?

As the surgery involves making incisions on the body, it takes time to go through the liposuction healing process and this can sometimes leave some scars behind.

The good news is that the scars can be left barely visible to the naked eye, depending on the methods used. 

By choosing an experienced surgeon, they can place the incision in strategic places to help reduce the risk of visible scarring.

You’ll also be given aftercare instructions which will further assist in reducing the visibility of scars appearing after surgery.  

The size and appearance of liposuction scars can vary depending on factors such as:

• Incision Size – The size of liposuction scars is directly influenced by the dimensions of the incisions made during the procedure. 

Surgeons aim to keep these incisions as small as possible to minimise trauma to the skin. Smaller incisions generally result in smaller scars, and advancements in surgical techniques often contribute to reducing incision size.

• Incision Location – The placement of incisions significantly affects the visibility of liposuction scars. 

Surgeons strategically position incisions within natural skin folds or creases, where they are less likely to be noticed. 

This careful selection of placement aims to enhance the overall cosmetic outcome by minimising the apparent scarring.

• Age & Genetics – Individual factors such as age and genetics play a role in how scars form and heal. 

Younger individuals may experience faster healing and potentially less noticeable scars. 

Genetics also influence skin elasticity and the body’s ability to repair itself, impacting the final appearance of scars after liposuction.

• Improper Post-Surgical Care – The quality of post-surgical care can significantly affect scar formation. Following the surgeon’s post-operative instructions is crucial to prevent complications and promote optimal healing. 

Neglecting proper wound care, engaging in activities that strain the incisions, or failing to follow recommended lifestyle adjustments can contribute to more prominent scars.

• Discoloration – Discoloration of liposuction scars is a common occurrence during the initial stages of healing. Scars may appear red, pink, or even purple in the beginning. 

This discolouration is often temporary and tends to fade as the scars mature. Protecting the incision sites from sun’s exposure can help address and reduce discolouration over time. 

If your scar gets too much exposure this can cause hyperpigmentation which leads the scar to be darker than the surrounding skin.

When the scar is lighter than the surrounding skin this is called hypopigmentation, which is usually the result of genetics.

How long do liposuction scars take to go away?

The timeline for liposuction scars to fade varies from person to person, but in general, most scarring shows improvement within the first few weeks. 

Then there will be a significant improvement in a few months to a year after the procedure. 

Scars may appear red or pink after the initial stages and there might be some swelling and discolouration. 

Over time, the scars undergo a natural healing process, with the redness diminishing, and the scars gradually becoming less raised and more closely matching the surrounding skin. 

Complete scar maturation, where the scars reach their final stage of healing, can take up to a year or longer. 

However, it’s essential to note that while scars continue to improve over time, they may not completely disappear.

You’ll need to follow scar-minimising treatments and adhere to post-operative care instructions to have the best chance of scars fading.

And even then they still might not ever fade, depending on the factors mentioned earlier.

Tips to minimise and treat liposuction scarring

Here are some general tips on how to treat and minimise liposuction scars:

Follow Post-Operative Care Instructions

Adhering to your surgeon’s post-operative care instructions is crucial for optimal healing. This may include proper wound care, medications, and activity restrictions.

Surgeons are experienced in all aspects of liposuction both before the operation and after.

Listening to their advice could be the difference in your scars being very visible or hardly noticeable.

Use Silicone Sheets or Gel

Silicone sheets or gel are becoming increasingly popular to treat scar tissue.

They can be applied to the scars to help flatten and soften them. Studies have shown that these can reduce the appearance of scarring when applied correctly. 

Scientists propose that silicone gel functions by moisturising the skin and preventing the body from producing excess collagen cells during the healing process.

This is what is responsible for the formation of raised and conspicuous scars. 

Professionals suggest adopting this form of scar revision as the primary intervention before exploring alternative methods.

Laser Therapy

Laser therapy for scars is a cutting-edge cosmetic procedure designed to diminish the visibility of scars on the skin. 

This non-invasive technique employs focused laser beams to precisely target scar tissue, promoting collagen production and remodelling. 

The energy from the laser helps to break down abnormal collagen structures in the scar, leading to smoother, more evenly textured skin. 

Laser therapy is particularly effective for hypertrophic and keloid scars, as well as post-surgical scars. 

Studies have been carried out highlighting the effect laser therapy has on scar tissue.

The procedure is known for its precision, allowing for the treatment of specific areas without affecting the surrounding healthy skin. 

While multiple sessions may be required, laser therapy offers a promising solution for those seeking to reduce the prominence of scars and improve the overall appearance of their skin. 

Cryotherapy

Cryotherapy is a procedure that is relatively simple and straightforward for professionals to carry out.

This non-invasive procedure uses liquid nitrogen or another freezing agent to freeze the scar tissue, causing it to slough off as the skin heals. 

Cryotherapy is often employed for hypertrophic scars, keloids, or raised scars resulting from surgery or trauma.

The freezing temperatures help break down collagen fibres in the scar, leading to a smoother and less conspicuous skin texture.

Massage with Moisturiser

Once your wounds have healed you can help alleviate the symptoms of raised scar tissue by massaging the scarred area with non-perfumed moisturising cream.

Massaging the scar tissue in a circular motion can help soften and flatten it. When massaging you’re making the scar tissue more flexible.

This helps the scar from sticking to underlying muscles, tendons, nerves, bones and blood vessels. Some studies show that massaging has a positive effect on scars.

You want to use moisturiser as moist skin helps the healing process. It’s important to remember massaging and moisturising won’t fade scars.

It helps them become smaller and more diminished in appearance. Leading to them being hardly noticeable.

Helping you manage your lipo scars after surgery

Liposuction is a fairly standard procedure in the cosmetics industry and one that can be carried out with minimal risk.

For more information on liposuction please read our blog which is a full guide on the liposuction procedure.

As discussed, with any surgery there will need to be incisions made on the skin which have the potential to leave scars.

But with the methods mentioned today, you know that there is a very good chance you can significantly reduce the visible appearance of these scars.

If you are thinking of getting liposuction and want to ensure you’re in the best hands possible, please contact us.

We’re a cosmetic surgery that is fitted with the latest technology to perform liposuction, alongside world-class professionals with years of industry experience.   
We’ll assist you from your initial consultation right through to post-operation so you can get the best guidance on how to best manage your recovery process, including liposuction scar management.

Going through any sort of operation will require a certain amount of recovery time.

Cosmetic operations are no different.

Just like most medical procedures, cosmetic surgery can involve going under local or general anaesthesia. Then the body will be subject to some sort of trauma e.g. incisions. 

Your body will gradually go through the recovery process, so this must happen naturally and undisturbed.

In this guide, we will focus on the recovery process when you experience a liposuction procedure.

The Liposuction Recovery Timeline

The healing time after liposuction surgery can vary from person to person, but here is a general guide to the stages of recovery. 

It’s important to note that individual experiences may differ, and it’s crucial to follow your surgeon’s specific instructions.

Immediate Postoperative Period

As the procedure requires rigorous movements, surgeons will usually perform liposuction under general anaesthesia.

However, this will depend on how much fat you’re getting removed. 

If it’s a large area, then general anaesthesia will be required. 

For smaller areas, you may only need local anaesthesia which will play a role in the duration you stay in the hospital as you will need to wait for the anaesthetic to wear off. The more anaesthetic used the longer you will need to wait for it to wear off.

How Long Do You Stay In Hospital After Liposuction

After the surgery, you will spend some time in the recovery room where medical staff will monitor your vital signs.

The length of your stay in the recovery room will all depend on how your surgery went. 

If there were any complications or there was a large amount of fat to be removed then you’ll likely stay overnight and be monitored.

If this is not the case then you’ll likely be discharged on the same day. However, you will still need transportation facility to and from the surgery.

Other factors to be considered for the length of stay in hospital are:

Type of Anaesthesia: Patients may be released the same day after receiving local anaesthesia for mild liposuction. A prolonged observation period is frequently necessary for procedures carried out under general anaesthesia in order to guarantee anaesthesia recovery.

Health Condition: Long-term monitoring may be necessary for patients with chronic disorders (such as diabetes, high blood pressure, or cardiac issues). On the other hand, patients that are in better health condition have faster healing time.

Type of Surgery: Different surgeries like, tumescent liposuction, vaser liposuction, or the traditional form of liposuction may have different recovery time. More intrusive processes may have longer healing time.

Post-Operation Check: Extended hospitalisation may be necessary for problems such severe bleeding, fluid imbalances, or infection.

Degree of Pain: Patient should not be in constant pain for them to be discharged. If patients need pain relieving injections at frequent intervals, they are advised to stay longer in the hospital.

Help Available: The time to discharge may also be decided based on the help and support available for the patient at home. It also depends on how long do you have to travel to your place from hospital.

You’ll also be provided with compression garments to wear. 

These garments help reduce swelling, promote blood circulation, and support you during the healing time.

A study was carried out in 1989 which showed that patients who wore compression garments after surgery for 3-8 weeks achieved optimal skin outcomes while still minimising postoperative edema. 

First Few Days

Rest is crucial during the first few days of the liposuction healing process due to the trauma inflicted on your body.

It’s important to follow your surgeon’s advice on how much rest is needed and avoid strenuous activities.

Postoperative wound infection can happen anytime after surgery, especially after the first few days, so it’s important not to push yourself and risk the wound being compromised.

You may experience some pain and discomfort, which can be managed with prescribed pain medications. 

Your surgeon will have strict instructions for how much of and how frequently you should be taking this medication.

Swelling and bruising are common after liposuction. 

The colour of the bruising may range from deep purple to a greenish-yellow colour.

This is a normal sign of the body’s natural recovery process taking place.

Applying cold compression and keeping the area elevated can help minimise these effects.

First Two Weeks

Swelling typically starts to subside during the second week, but you may still have some residual swelling.

Depending on your progress, your surgeon may allow you to gradually resume light activities, but you should still avoid strenuous exercise.

You may still need to wear compression garments during the second week, but your surgeon will provide guidance on when and how to transition out of them.

After these first two weeks of recovery time, most people can make a return to work depending on the type of work you do.

If your work is a physically demanding job then you may want to book additional time off to ensure a full recovery. 

Weeks 3-6

By this time, you may be able to resume most normal activities. 

However, you will need to consult with your surgeon before engaging in any vigorous exercises.

If there are incisions, follow any scar care instructions provided by your surgeon. This may include applying ointments or avoiding sun exposure.

Pay attention to the changes in your body contour and keep in mind that the final results may take several months to become fully apparent.

How Long Do You Have to Wear a Body Shaper After Liposuction?

The duration for wearing a body shaper after liposuction varies depending on your healing progress and the recommendations of your surgeon. 

In general, you’re often advised to wear a compression garment consistently for the first few weeks following liposuction. 

This initial healing time is crucial for minimising swelling, promoting proper contouring, and supporting lipo recovery. 

Typically, patients may wear the compression garment full-time for the first few weeks and gradually transition to part-time use over the next several weeks. 

It’s essential for you to follow your surgeon’s specific guidelines when it comes to compression garments.

Adherence to post-operative instructions from your surgeon plays a vital role in achieving optimal results and a smooth recovery after liposuction.

How Long Does It Take Skin to Tighten After Liposuction?

The timeline for skin to return to normal after liposuction varies among individuals and depends on factors such as skin elasticity, the extent of the liposuction procedure, and overall health. 

In general, it may take several weeks to a few months for the initial swelling and bruising to subside. 

The full resolution of swelling and the final appearance of the skin contour may take several months to a year. 

Skin can adapt and tighten over time, and factors such as age, genetics, and the quality of skin elasticity play a role in this process. 

Tips for liposuction Healing Process 

Here are our tips to follow for optimal lipo recovery:

Stay Hydrated

Hydration plays a significant role in supporting the body’s natural healing mechanisms. 

Proper hydration helps maintain optimal blood circulation, facilitating the efficient transport of nutrients and oxygen to the treated areas, which is essential for tissue repair. 

Staying hydrated aids in the elimination of toxins and reduces the risk of complications. 

Swelling is a common side effect of liposuction, and staying well-hydrated can help manage this by promoting a healthy fluid balance within the body. 

Hydration also contributes to skin elasticity, which is particularly important as the skin adjusts to its new contours post-surgery. 

A study in 2014 showed that patients reported a higher satisfaction level and experienced less discomfort when hydrated during surgery recovery.

Avoid Smoking 

Smoking has adverse effects on the circulatory system, leading to reduced blood flow and oxygen delivery to tissues. 

This compromised blood circulation can impede the body’s ability to heal efficiently, increasing the risk of complications such as delayed wound healing and infection. 

One of the cigarette’s main components, nicotine, constricts blood vessels, which further diminishes the blood supply to your wound. 

Smoking also introduces harmful chemicals into the body, hindering the natural healing process and potentially compromising the final aesthetic results of the procedure.

Studies have shown slower healing in smokers with wounds resulting from trauma, disease, or surgical procedures. Therefore, it should be avoided during recovery time.

Follow Instructions

Your surgeon tailors these guidelines based on the specific details of your procedure and individual needs. 

Following instructions regarding medication schedules, wound care, and activity limitations is essential for managing pain, minimising the risk of infection, and ensuring proper healing after liposuction. 

Each instruction your surgeon gives is designed to optimise the healing process, promote the desired aesthetic outcome, and reduce the risk of complications. 

By following your surgeon’s guidance it can contribute significantly to the success of your liposuction surgery and the overall satisfaction with the results.

Exercise and Healthy Lifestyle

Gradually reintroducing exercise in consultation with your surgeon can enhance circulation and promote overall well-being. 

Engaging in light aerobic activities and strength training can aid in restoring muscle tone and flexibility. 

A balanced and nutritious diet is crucial for providing the body with essential nutrients needed for optimal healing and recovery. 

Exercise and a healthy lifestyle contribute to weight management, helping to maintain the results achieved through liposuction. 

Studies have shown the benefits of proper nutrition after surgery and how it can help support recovery. 

Follow-up visits

Attending follow-up visits that are scheduled by your surgeon are vital for recovery.

These sessions allow your surgeon to assess the progress of your recovery from liposuction.

If there are any complications or setbacks then your surgeon can spot these easily if you attend the follow-up sessions.

As you attend each session you’ll be able to ask any questions that you may have about your recovery journey. 

Patience

Going through liposuction surgery can take its toll on your body.

For this reason, you must be patient during the recovery process. Understand that everyone’s healing journey is different.

Learn to take each day as it comes and don’t try and wish your recovery to be over, otherwise, it will feel longer than it has to. 

Instead, learn to see the positives in seeing you progress through your recovery week by week. You’ll start to associate more positive feelings with your journey to full recovery.  

Liposuction Recovery with New Birkdale Clinic

As mentioned, every individual’s recovery journey is unique. 

This is why it’s important to always follow the advice of your surgeon as they will know and understand your particular recovery process better than anyone else.

At New Birkdale Clinic, we help you make a full recovery when you choose one of our liposuction treatments. 

Our world-class surgeons are there to guide you every step of the way along your recovery journey.
Contact us today and let’s get your liposuction journey started.

Deciding to get breast surgery can be a big decision to make.

After all, there are always risks involved with any type of surgery so it is important to know what you’re getting yourself into.

With surgeries such as breast enlargement, it will involve placing implants into your breasts.

You might be asking questions such as ‘but where does the implant go exactly?’.

Breast implants can be placed using different techniques which allow them to sit in different positions in the breast. 

In this post, we will cover the different techniques when it comes to implant placement. 

This will allow you to understand the options you have available, should you wish to have breast implants. 

How are Breast Implants inserted?

The process of how implants are inserted can vary depending on factors like the type of implant, placement location, and the surgical technique used by the plastic surgeon. 

Surgery begins with the administration of anaesthesia to ensure the patient’s comfort and pain relief during the procedure. 

The two common options are general anaesthesia (where the patient is unconscious) and local anaesthesia with sedation.

An incision is then made in a predetermined location. The choice of incision site can vary and is often based on patient preference, the type of implant, and the surgeon’s recommendation. 

After the incision, the surgeon creates a pocket where the breast implant will be placed. There are three primary locations for the pocket:

• Subglandular (breast implants over the muscle).
• Submuscular (under the muscle implants).
• Dual Plane (Partially under the chest muscle). 

For silicone implants, they are pre-filled before insertion, while saline implants are filled with sterile saline solution after placement.

Implants are then carefully adjusted to achieve the desired shape and symmetry. Afterwards, a surgeon assesses the results to ensure they meet the patient’s goals.

Breast implant placement techniques

Now let’s look at the breast implant techniques that are available: 

Subglandular Placement

Subglandular implant placement, also known as “over the muscle” placement, is a breast augmentation technique in which breast implants are positioned between the breast tissue and the chest muscle, known as the pectoralis major muscle. 

Subglandular placement is often recommended for individuals who have a sufficient amount of natural breast tissue and good skin elasticity. 

Advantages 

• Quicker recovery – Subglandular placement typically involves a faster and less painful recovery compared to submuscular placement, as the chest muscle is not disturbed during the surgery.

• Natural shape – This may result in a more natural-looking breast shape, especially if you have sufficient natural breast tissue.

• Less complicated surgery – Does not involve dissecting the chest muscle which also leads to less postoperative discomfort.

• Easier revision surgery- If future revision surgeries are needed, such as implant replacement, sub-glandular implants may be easier to access.

Disadvantages

• Potentially more rippling – This is because very little separates the implant from the skin’s surface so rippling has more change occurring.

• Capsular contracture – If capsular contracture occurs when an implant is inserted then it can cause the implant to feel firm or hard. Capsular contracture is a condition where scar tissue around the implant tightens, distorts the breast shape, and may cause discomfort. 

The type of implant inserted can play a role in capsular contracture also. A 2006 study found that textured implants reduce the incidence of early capsular contracture in sub-glandular breast augmentation.

• Limitations for some patients – Subglandular placement may not be suitable if you have very little natural breast tissue, as there may not be enough coverage to conceal the implant.

• Bottoming out can occur – This happens when your breast implant descends too low on the chest making the nipple too high on the breast mound. 

Submuscular placement

Submuscular implant placement, also known as “under the muscle” placement, is a breast augmentation technique in which breast implants are positioned beneath the pectoralis major muscle.

It may also not be suitable for individuals with a significant amount of natural breast tissue, as the muscle may not be necessary to cover the implant adequately.

Advantages 

• Natural appearance – Submuscular placement typically provides a more natural appearance and movement of the breasts. The chest muscle helps to conceal the upper portion of the implant, reducing the risk of visible implant edges.

• Lower risk of capsular contracture – This placement option is associated with a reduced risk of capsular contracture.

• Reduced risk of rippling – Submuscular placement can help minimise the risk of visible rippling or palpability, especially in patients with thin breast tissue.

• Mammography – It can be easier to perform and interpret mammograms with implants placed under the muscle.

• Implant protection – The muscle provides additional protection for the implant, which can lead to a longer-lasting result.

• Less sagging – Lower muscle holds up the breast implant to prevent it from sagging.

Disadvantages

• Extended recovery period – Submuscular placement often involves a longer and potentially more uncomfortable recovery period compared to sub-glandular placement. The chest muscle dissection can lead to increased postoperative discomfort.

• Muscle flexing – If you flex your chest muscles this can affect the appearance of the breast and make them look unnatural. This could be more of a concern with athletes and bodybuilders. 

• Prolonged drop and fluff – The dropping and fluffing of the implant can take longer to occur.

• Restrictions on implant size – The pectoralis muscle may limit the size and projection of the implant that can be accommodated. Extremely large implants may not be suitable for submuscular placement. Studies have also shown that larger implants when placed using the submuscular placement method are a significant risk factor for implant rupture. 

• Limited movement – For some patients, the implants positioned beneath the muscle may limit the natural movement of the breast, potentially impacting the appearance when lying on your back or during physical activities.

Dual-plane placement

Dual-plane implant placement is a technique that combines elements of both sub-glandular and submuscular placements. 

It involves creating a breast implant pocket that lets the implant be positioned partly under the muscle and partly beneath the breast tissue.

The upper part of the implant will be under the muscle while the lower part is placed under the tissue. 

Dual-plane implant placement is often recommended for individuals who have some breast tissue but may benefit from the additional coverage provided by the muscle for the upper part of the implant. 

Advantages 

• Capsular contracture – Still a lower risk of capsular contracture than if the implant was placed under the breast tissue

• Natural appearance – Dual-plane placement can offer a more natural appearance. This is achieved by providing the upper portion of the implant with the coverage and support of the chest muscle. This particular study showed that a dual-plane technique was used on a patient and helped reduce the appearance of rippling and gave a more natural-looking breast.

• Less muscle distortion – Dual-plane placement typically reduces the risk of muscle distortion during exercise.

• Mammography – If you need a mammogram then a dual-plane implant placement will give easier access to images and reading.

Disadvantages

• Rippling – If rippling does occur it will likely be on the lower section of the implant which is underneath the tissue.

• Moderate surgical complexity – Dual-plane placement requires a higher level of surgical skill and precision due to its dual-layer approach, which can result in a slightly longer operative time.

• Recovery similar to submuscular placement – While the recovery may not be as extensive as full submuscular placement, it is still associated with a longer and potentially more uncomfortable recovery compared to sub-glandular placement.

• Potential for implant shifting – There is a slight risk of the implant shifting from its initial position due to muscle contractions or activities, which might require revision surgery.

Breast Implant Techniques with The New Birkdale Clinic

As you can see there are breast implant techniques that are suited to your particular situation.

You may not be totally sure of which technique you should go with.

That is why it is always advised to have a professional to speak to about your options.

That is where New Birkdale Clinic comes in.

Thanks to our years of rich industry experience in cosmetic surgery, we have professionals on site who can talk you through which implant techniques are best suited to you.

If you would like to know more about any of these breast implant techniques and get started with your breast enlargement surgery journey then please contact us today.

Breast reduction surgery is not always done for cosmetic reasons, sometimes it is a necessary procedure that someone needs so their quality of life can be improved.

Large breasts can cause a myriad of issues including back pain and psychological problems such as low self-confidence.

Breast reduction surgery is a procedure that both men and women undergo.

For women, it will give you smaller breasts that will feel lighter and look more proportionate to your body shape. .

Breast reduction surgery for men will improve the shape of your chest and give you a more masculine physique..  

In this article, we will focus on the benefits breast reduction surgery can have for women along with some cons.

Here Are The 8 benefits of breast reduction surgery?

Reduced Breast Sagging (Ptosis)

Breasts can become droopy because of many factors like, ageing, pregnancy, weight changes, lactation, etc. By removing excess tissues and fat from them, breast reduction can make them firmer and lighter.

Pain Relief

As mentioned, having large breasts can cause a lot of pain, specifically in the shoulders, neck and back area.

If this pain persists it can turn into chronic pain that becomes debilitating and gets in the way of your day-to-day life.

Breast reduction surgery is used to remove excess fat, breast tissue and skin from your breasts. 

When the surgeon removes either of these, the weight of each breast can reduce significantly.

Once healed and standing upright, you should feel a significant difference in your overall posture and balance.

Reducing the weight of the breasts will relieve pressure from the pain-related areas, giving you a much more comfortable life. 

Help With Exercise

Exercise is one of the main benefactors of living a healthy life.

Unfortunately, having large breasts can become a major hindrance when it comes to exercising.

Not all types of exercise will be affected by having large breasts, for example if you’re an avid weightlifter, your exercise regime may only be affected slightly. 

On the other hand, if you enjoy high-intensity exercises such as running and CrossFit things can be different.   

Having large breasts can limit your range of motion, which is important for high-intensity workouts.

Breast reduction surgery can give you this full range of motion, allowing you to fully exploit all types of exercise routines.

If you do undergo breast reduction surgery, then you will need to wait around six weeks to do high-intensity workouts.

For weight lifting you should wait around a month. Then after this rest period, you can lift smaller weights and build up the weight over time.

It’s important to note these are general guidelines for recovery and your healing time may be different so please follow your after-care advice which will be tailored to you from your surgeon.

Breast Lift Effect

As breast reduction involves reducing fat and tissues from breasts, it also helps them making firmer and less droopy. This moves the nipples higher up and gives them a lifted look. After the excess skin removal, the remaining skin is made tighter that gives a similar effect as a breast lift.

However, breast reduction will not be as effective in lifting breasts and giving them a certain desired shape as an actual breast lift.

Confidence Booster

Large breasts can cause self-esteem and body image issues. 

Your breasts may appear disproportionate in relation to your body type which may make you feel uncomfortable, especially in public.

You may think that people are staring at your breasts or that you somehow stand out from others who may have a smaller breast size. 

That’s why reducing your breast size can lead to increased self-confidence and overall emotional well-being.

Research has confirmed that women who do receive breast reduction surgery can increase their quality of life and make them feel happier. 

Improved Posture

Breast reduction surgery can often lead to improved posture.

By reducing the size and weight of the breasts, you should find that you can stand more upright and maintain a more natural and balanced posture. 

This improvement in posture not only enhances physical comfort but also contributes to a more confident and poised appearance.

You will no longer need to compensate for the weight of your breasts by slouching or hunching forward. 

Countless studies have been conducted on the importance of good posture as it is very heavily linked to spinal pain. 

Wear clothing you couldn’t before

People should be able to wear whatever clothes they want without feeling uncomfortable. Having large breasts may limit your choices when it comes to clothing, including: 

• Custom bras – Large breasts often require special, custom-fitted bras, which can be both expensive and limited in style options. 

• Dresses and gowns – Dresses and gowns that may have been challenging to fit over a larger breast can be worn more comfortably post-reduction. You can choose from a wider array of formal and casual dresses due to the reduction also.

• Sportswear – Many individuals with large breasts find it challenging to find supportive activewear that allows for comfortable and effective workouts. Breast reduction makes it easier to wear sports bras and exercise gear that offers proper support and function.

Smaller breasts are generally more comfortable in a broader range of clothing due to the standard fittings that are available. 

Wearing the right clothing can have a positive effect on your social psychology and allows you to avoid the discomfort that can occur with ill-fitting clothing.

Reduce skin irritation

Breast reduction surgery can significantly reduce skin irritation experienced if you have bigger boobs. 

Large breasts can create skin folds and creases that trap moisture and become a breeding ground for fungal and bacterial infections. 

These skin folds can also bring the onset of Intertrigo, a kind of dermatitis that is caused by inflammation of the skin.

The excess weight of the breasts can also exert constant pressure on the skin, leading to discomfort, chafing, and rashes. 

By removing excess breast tissue and reshaping the breasts to a more proportionate size, breast reduction minimises skin-on-skin friction and allows for improved air circulation, reducing the risk of skin irritation. 

This can lead to a substantial improvement in the overall comfort and skin health of the individual once you get through your breast reduction recovery.

Cons of Breast reduction

Scarring

Scarring is common in any surgery that involves incision. Cuts are made along the breast crease and around the areola to make them least visible. Scars from breast reduction usually fade with time but can still leave some mark.

Impact on Breastfeeding

Some women may find it difficult to feed due to changes made to breast ducts and glands. Such plans should be discussed with our doctors to get the best advise.

Delayed Healing

Your healing can be complex or delayed because of many factors, like, age, health issues, lifestyle. Poor lifestyle habits, like, smoking, or health issues like diabetes can slow down healing.

Breast reduction surgery specialists – New Birkdale Clinic

These are 6 major benefits of undergoing breast reduction surgery. Some of these may resonate with you more than others.

We’re experts in the field of breast reduction surgery, as well as other forms of breast surgery.

With the help of our industry-leading techniques and world-class surgeons, we can sculpt the breast shape you desire for your body.

We even have breast reduction before and after pictures available for those who would like to see the calibre of work we conduct.
Contact us today and a member of our staff will happily talk through our breast reduction options and get you started on your journey with us.