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    Macromastia: A Comprehensive Guide to Symptoms, Effects, and Management

    Macromastia, also known as breast hypertrophy, is a medical condition characterised by an abnormal and excessive enlargement of one or both breasts. 

    This condition goes beyond what is considered typical for breast development and can cause physical and emotional discomfort for those affected. 

    Depending on the severity, this condition might involve getting surgery to help alleviate symptoms.

    Breast reduction surgery is one of the most common procedures that women get, and it’s a known solution for helping macmastic breasts.

    In this blog post, we will cover all you need to know about macromastia and explain how we can help those who suffer from the condition.  

    What causes macromastia?

    Lady holding two watermelons in front of her body to signify breasts

    Macromastia can have various causes, and it often results from hormonal imbalances or changes in the body. 

    The exact cause of macromastia can differ depending on the individual and the specific type of macromastia.

    Common factors that can contribute to the development of macromastia include:

    • Genetics.
    • Pregnancy.
    • Weight Gain.
    • Hormonal Disorders.
    • Medications.

    How do you get rid of macromastia?

    Macromastia can be treated through various methods. One of the most commonly used methods is breast reduction surgery.

    This surgical procedure involves removing excess breast tissue, fat, and skin to reduce the size and weight of the breasts. 

    Breast reduction surgery can significantly improve physical symptoms and enhance the individual’s overall quality of life.

    How long does it take to recover from breast reduction treatment?

    You should expect some swelling and bruising in the first few days after surgery. You’ll soon feel this pain subside after a few days and find it less discomforting. 

    The recovery time after breast reduction surgery can vary depending on a few factors. Generally, it takes several weeks to a few months for a full recovery. 

    How common is macromastia?

    two oranges used to signify macromastia

    Macromastia isn’t that common.

    In fact, around 5% of women are actually diagnosed with macromastia by the time they reach 50. There are even rarer cases where some women will have extreme macromastia.

    What triggers macromastia?

    Various factors can cause Macromastia, and only after a medical examination will you uncover the true cause behind why you may suffer from it. 

    Some possible reasons why you may suffer from macromastia include:

    • Genetic predisposition
    • Hormonal imbalances during puberty
    • Pregnancy
    • Menopause
    • Weight gain
    • Impact of certain medications

    The precise cause of macromastia often remains unclear, which is why the condition tends to be considered idiopathic. 

    What is puberty-induced gigantomastia?

    Puberty-induced gigantomastia occurs during adolescence as the breasts begin to develop. Girls experiencing puberty-induced gigantomastia may experience rapid and disproportionate breast growth.

    What size are overly large breasts?

    Breasts diagnosed with macromastia or gigantomastia are generally defined as breasts that exceed normal proportions. No defined size indicates the condition, but it is generally agreed that if your breast weight exceeds 3% of your total body weight, you likely have macromastia.

    If the size of your breasts causes functionality issues, such as physical discomfort, back pain and skin issues, it is recommended that you seek medical advice. 

    How do I know I have macromastia?

    Macromastia is diagnosed based on a physical examination and medical history. If you experience tenderness or pain in the back, neck, or shoulders, it could be a good indication that you have excess breast tissue causing physical discomfort. 

    A doctor will assess the size and weight of your breasts and will usually request to perform a physical examination to rule out any other potential health concerns. 

    What are the problems with macromastia?

    Macromastia can lead to a range of physical, emotional, and social problems for those affected. The severity of these problems can vary depending on the severity of the condition and individual experiences, but some common issues associated with macromastia include:

    • Physical Discomfort.
    • Skin Irritation.
    • Difficulty with Physical Activities.
    • Finding Well-Fitting Clothing.
    • Emotional Distress and Self-Esteem Issues.
    • Posture Issues.

    It’s important for individuals experiencing problems related to macromastia to seek medical evaluation.

    How is macromastia diagnosed?

    Cherry Bakewell Breasts

    Macromastia is diagnosed through a combination of medical history, physical examination, and sometimes additional imaging studies. 

    Before deciding on any treatment approach, it’s essential to consult with a qualified healthcare professional to determine the most appropriate option based on individual circumstances and preferences.

    Breast reduction for macromastia at New Birkdale Clinic 

    Macromastia can cause a lot of issues, but it’s important to know that there are options available.

    If you’re seriously considering breast reduction surgery as a way to treat macromastia, we would be more than happy to help. Just check out our breast reduction before and after pictures.

    We have expert breast surgeons here at the clinic who can take you through your surgery journey and offer support including aftercare. To find out more about our breast reduction prices and procedures please contact us today.

    FAQS

    Is macromastia the same as gigantomastia?

    Macromastia is generally considered to be a milder form of the condition, with gigantomastia being a much more severe form of breast hypertrophy, often being more medically problematic.  

    Can macromastia be treated without surgery?

    While surgery is the recommended option, temporary non-surgical solutions for managing macromastia exist. These treatments include physical therapy, weight management, pain medication, and supportive bras. However, they may provide only temporary relief.

    At what age can you be diagnosed with macromastia?

    Macromastia can be diagnosed during puberty, but it may also occur in adulthood due to hormonal changes or fluctuations in weight.

    Can macromastia return after breast reduction surgery?

    While it’s uncommon, breast tissue can grow back due to hormonal changes, weight gain, or pregnancy. If you undergo a breast reduction procedure, your surgeon will give you advice on aftercare, ensuring that you maintain your breast reduction.

    A Complete Guide to Non-Surgical Facelifts

    A facelift is one of the most popular plastic surgeries performed in the cosmetic industry. Over the years, the procedure has evolved, enabling the emergence of new technologies.

    This shift in technological advancements has given rise to more non-invasive options, offering non-surgical facelift alternatives for those who are not prepared to undergo surgery. 

    Non-surgical facelifts are gaining popularity, and the technology used to perform them is becoming increasingly innovative.

    In this article, we’ll take a deeper look into what non-surgical facelifts are and how they differ from their more traditional counterparts, while also providing insight into what we believe to be the best non-surgical facelift options available.

    We will also address the question on everyone’s mind: ‘What is a non-surgical facelift?’ 

    What is a Non-Surgical Facelift?

    man getting botox, to his eyebrows

    A non-surgical facelift refers to a variety of cosmetic procedures that aim to rejuvenate and enhance the appearance of the face without the need for surgery. 

    These procedures typically utilise minimally invasive techniques such as injections, laser therapy, or radiofrequency energy to address common signs of ageing. While being primarily popular among under-40s, there has been a growth in the number of people experimenting with non-surgical solutions. 

    There has been a growth in the number of 60s using non-surgical solutions, with many choosing not to undergo permanent procedures.

    Procedures such as dermal fillers and volume restoration are leading the way as the most popular and best non-surgical facelifts for the over-60s. 

    Studies have been carried out which show how non-surgical approaches can improve facial ageing

    The Best Non-Surgical Facelift For Over 60s

    We always recommend a combination of non-surgical facelift treatments to address skin laxity and volume loss. Dermal fillers and Ultherapy are often the best combination for individuals over 60.  These treatments can help restore facial volume, tighten the skin, and smooth the appearance of wrinkles. 

    Types of Non-Surgical Facelifts

    male dermal fillers

    There is a selection of non-surgical facelifts on offer, these include:

    • Dermal Fillers Dermal fillers are injectable substances used to restore volume, fill in wrinkles and lines, and enhance facial contours. 
    • Botox Botox injections temporarily relax facial muscles responsible for causing dynamic wrinkles, such as frown lines, crow’s feet, and forehead lines. By preventing muscle contractions, Botox can smooth out wrinkles and prevent new ones from forming.
    • Thread Lifts –Thread lifts involve the insertion of dissolvable threads into the skin to lift and support sagging tissue. These threads, usually made of biodegradable materials such as polydioxanone (PDO), provide immediate lifting effects while also stimulating collagen production. This process leads to firmer, more lifted skin over time.

    • Laser Resurfacing –Laser treatments, including fractional laser therapy and intense pulsed light (IPL), can enhance skin tone and texture, diminish pigmentation irregularities, and promote collagen production to tighten and rejuvenate the skin.
    • Radiofrequency (RF) Therapy – RF devices deliver controlled heat energy to the deeper layers of the skin, stimulating collagen production and tightening loose or sagging skin. 
    • Chemical Peels – Chemical peels involve the application of a chemical solution to the skin, which exfoliates the outer layers and stimulates cell turnover. Peels can improve skin texture, reduce fine lines and wrinkles, fade pigmentation, and promote a more radiant complexion.

    Traditional Facelift vs. Non-Surgical Facelift

    laser therapy

    A traditional facelift, also known as a rhytidectomy, is a surgical procedure aimed at reducing the visible signs of ageing on the face and neck. 

    The procedure involves making incisions along the hairline and/or behind the ears to access underlying tissues. 

    These tissues are then repositioned, excess fat is removed, and muscles may be tightened to create a more youthful appearance.

    The skin is then re-draped over the altered contours before the incisions are closed with sutures.

    Key Differences Between Surgical and Non-Surgical Approaches

    • Invasiveness – Traditional facelift surgery is invasive, involving incisions and manipulation of underlying tissues. Non-surgical facelift procedures typically involve minimal to no incisions, using techniques such as injections or energy-based treatments.
    • Recovery time – Surgical facelifts generally require a longer recovery period compared to non-surgical options. You may need to take time off work and avoid strenuous activities for several weeks after surgery. Non-surgical treatments often have minimal downtime, allowing you to resume normal activities shortly after the procedure.
    • Longevity of results – Surgical facelifts typically provide more long-lasting results compared to non-surgical treatments. While non-surgical procedures can yield noticeable improvements, they may require ongoing maintenance sessions to sustain the effects.
    • Risk and complications – Surgical facelifts carry inherent risks associated with anaesthesia, infection, scarring, and other surgical complications. Non-surgical procedures generally have fewer risks and side effects, although they may still present minor risks such as bruising, swelling, or allergic reactions.

    Pros and Cons of Non-Surgical Facelifts

    chemical peels

    Pros

    Minimal Invasiveness 

    Non-surgical facelift procedures are minimally invasive or non-invasive. 

    They do not require incisions or extensive tissue manipulation, resulting in less trauma to the skin and a reduced risk of complications.

    Shorter Recovery Time 

    Compared to surgical facelifts, non-surgical procedures generally have shorter recovery periods.

    You can typically resume normal activities shortly after treatment, with minimal downtime required.

    This allows your daily life to be minimally impacted when receiving treatment.

    Lower Risk of Complications 

    Non-surgical facelifts carry fewer risks compared to surgical procedures, such as infection, scarring, and anaesthesia-related complications. 

    While minor side effects like bruising, swelling, or redness may occur, they are usually temporary and resolve quickly.

    Customisable Treatments 

    Non-surgical facelift procedures can be customised to address specific ageing concerns and target different areas of your face. 

    Cosmetic practitioners can tailor treatment plans to meet your individual needs and preferences, ensuring natural-looking results.

    Gradual Results 

    Many non-surgical facelift procedures provide gradual improvements over time, allowing you to achieve subtle yet noticeable enhancements without drastic changes to your appearance. 

    This gradual approach can help avoid the “overdone” look often associated with more invasive procedures.

    dermal fillers

    Cons

    Temporary Results 

    While non-surgical facelift procedures can yield noticeable improvements in the appearance of the skin and facial contours, the results are often temporary. 

    Maintenance treatments may be required to sustain the effects over time, leading to ongoing costs and commitment.

    Less Dramatic Changes 

    Non-surgical facelifts may not be as effective as surgical procedures for addressing severe sagging, excess skin, or significant facial ageing. 

    They are generally more suitable for mild to moderate concerns and may not produce the same level of transformation as a surgical facelift.

    Limited Longevity 

    Non-surgical facelift procedures typically provide results that last for a limited time. The duration varies from several months to a few years, depending on the specific treatment used and individual factors such as skin type and lifestyle habits.

    To maintain the effects, regular follow-up sessions may be necessary.

    Potential for Side Effects 

    While non-surgical facelift procedures are generally safe, they may still carry risks of side effects such as bruising, swelling, redness, or allergic reactions. 

    What is the Best Non-Surgical Facelift Option?

    When selecting the best non-surgical facelift options, it is essential first to understand your individual needs and desired results.  As of now, Ultherapy and HIFU treatments are extremely popular, with dermal fillers and Botox gaining popularity every year. 

    If you are unsure which non-surgical facelift solution is the best option for you, it is essential to discuss your desired look and budget with an aesthetician or medical professional, as they can clearly outline which non-surgical option would be best suited to your individual needs. 

    Who is Suitable for Non-Surgical Facelifts?

    Non-surgical facelift procedures are most effective if you have mild to moderate concerns, such as fine lines, wrinkles, mild sagging, and loss of facial volume. 

    These procedures can help rejuvenate your skin, improve texture, and restore a more youthful appearance.

    If you want to avoid the risks and downtime associated with surgery, you may find non-surgical facelifts appealing.

    Get in touch with New Birkdale to see how we can help with your non-surgical facelift.

    People Also Ask

    Some questions that patients also ask include:

    How long does a non-surgical facelift last? 

    Non-surgical facelift options are by no means a permanent solution, but they do last a considerable amount of time. Non-surgical facelifts typically last from 12 to 18 months, but this duration can vary depending on the treatment type and whether maintenance appointments are required. 

    How much does a non-surgical facelift cost? 

    Once again, the answer to this question depends largely on the type of treatment you are undergoing.  A non-surgical facelift can cost anything between £750 and £3,000. Again, numerous factors determine the overall price of the procedure, with the cost ultimately being at the surgeon’s discretion. 

    How to lift face skin after 50

    Lifestyle adjustments, skincare, and cosmetic procedures can all help lift the skin on your face after the age of 50. Depending on the severity of your skin sagging, there are a range of options to choose from, both surgical and non-surgical. For more pronounced results, laser or surgical treatment may be the best option. 

     

    Non-Surgical Facelift: The Best Treatments & Costs Explained

    As we age, our faces and bodies begin to change naturally. We lose collagen and elasticity, exposing us to more sagging and wrinkles. These changes are a natural part of ageing, but environmental impacts can catalyse ageing, like smoking and sun exposure. 

    One of the most common procedures for transforming the face and regaining a youthful look is a facelift, but you may be surprised to hear that more and more people are opting for non-surgical facelifts instead. 

    At The New Birkdale Clinic, we offer a range of non-surgical facelift procedures perfect for rejuvenating your look and creating a more youthful appearance. 

    Read on to learn more about non-surgical facelifts, including the types of procedures available and how they might benefit you.

    What is a Non-Surgical Facelift? 

    A non-surgical facelift is a cosmetic procedure that improves the appearance of wrinkles, sagging, and general ageing without surgery. It tends to be minimally invasive and is intended to smooth and rejuvenate the face to create a younger appearance. 

    A non-surgical facelift is not a standalone procedure but rather a combination of different non-surgical procedures that aim for the same facial rejuvenation results. These practices create a more youthful, smoother appearance. 

    woman getting a facelfit injection

    Why Are More People Choosing Non-Surgical Facelifts? 

    Unfortunately, in the age of social media, we are all too well aware of our insecurities. For those of you who commonly use social media platforms, you will know how difficult it can be to avoid constant reminders of our insecurities.

    If you scroll on Instagram, it isn’t long before you encounter something that reminds you that you’re ageing and paints it as a problem. There is really no wonder why so many more people feel inclined to make changes to their appearance. 

    In the past, making these changes to your face was often much more complex, with limitations to surgical procedures or Botox. However, the plastic surgery and cosmetic industry has evolved, and there are now plenty of non-surgical options which allow you to feel confident without having to undergo surgery. 

    Thanks to these procedures, there are now more ways than ever to improve your confidence. Interested in a non-surgical facelift? Take a look at our complete guide to non-surgical facelifts and find out if you’re eligible. 

    The Benefits of Non-Surgical Facelifts

    Now that you have a better understanding of what non-surgical facelifts are, let’s examine some of the benefits of undergoing non-surgical procedures in comparison to a standard facelift

    Less Recovery Time

    One of the best aspects of undergoing a non-surgical facelift is that it requires little to no recovery time. If you were to undergo a standard facelift, you would expect to have several weeks of downtime, which can be incredibly inconvenient if you work full-time. Non-surgical procedures have minimal downtime. 

    Of course, recovery time really depends on the procedure that you are undergoing, but if you have a simple method such as microneedling, you’re free to go the same day with very simple aftercare. 

    woman getting microneedling

    Less Invasive

    Another huge benefit of undergoing non-surgical procedures is that they are less invasive around the areas of the face. Most non-surgical procedures don’t require incisions or general anaesthesia, which comes with added benefits. 

    When compared with surgical face lift treatments, non-invasive procedures tend to come with fewer risks, leave little to no scars and have faster recovery times, making them convenient to undergo, even for the busiest person. 

    Reduced Risk of Complications

    Something that tends to put people off surgery is the possible complications or side effects. If you were to undergo a full face lift, you are expected to go under anesthesia, which can be intimidating, especially if you are someone with an underlying health condition that may cause further complications. 

    Because non-surgical procedures are minimally invasive, you do not need to go under general anesthesia, so you are not exposed to the same risks. 

    Less Discomfort

    It’s no secret that when you undergo an invasive procedure, you are bound to experience some discomfort after the fact, which may make it challenging to function comfortably. 

    Because non-surgical facelift treatment requires few or no incisions at all, there is often less tissue manipulation, and so there is also less pain or often no discomfort at all. 

    Fast Procedures

    Because non-surgical treatment plans do not require large incisions, general anesthesia or time to recover, they are a lot faster than what you would expect from a standard facelift. Even if you were to undergo a simple mini facelift, you would still require days to recover post treatment, but thankfully, that is not the case when it comes to non-surgical procedures.

    This means that you can go in for your procedure and be done with time to complete your errands for the day. 

    woman getting her face examined

    Lower Costs

    As we have already established, non-surgical facelifts are much faster, non-invasive and are completed without anesthesia. With all this factored in, non-surgical facelifts are considerably cheaper than a standard facelift.

    Another big reason why costs are so low is because an operating room is not required for the procedure, freeing up resources for the clinic that you go to. 

    Non-Surgical Facelift Procedures

    Now that you know more about the benefits of undergoing a non-surgical facelift process, you may now have the confidence that you need to undergo the procedure yourself. However, as we touched on previously, a non-surgical facelift is not just one procedure. 

    A non-surgical facelift can consist of, but is not limited to, the following procedures:

    Dermal Filler Treatments

    Dermal fillers are gel-like injections that target and smooth fine lines and wrinkles, adding more volume to the face and creating plumper-looking skin. 

    Dermal fillers are injected under the skin and work great to fill in gaps and smooth uneven, textured skin. They are often made from hyaluronic acid, a natural component found in the skin. Your body can eventually break down and absorb it.

    This is ideal for anyone who wants a non-permanent solution or wants to test the look before undergoing a more committed procedure to restore lost volume.

    Anti-Wrinkle Injections (Botox)

    Anti-wrinkle injections, also known as Botox, are fantastic for effortlessly reducing the look of fine lines and wrinkles. 

    These injections, made with purified proteins, are injected into the face and work by blocking nerve signals to the muscles. After the injection, the muscles freeze, inhibiting their movement and reducing the risk of forming wrinkles and fine lines. 

    This minimally invasive procedure, when done right, will have natural-looking results that create a youthful look. 

    woman having her treatment areas marked

    Microneedling

    If you are unfamiliar with this procedure, microneedling involves using tiny needles to create micro-injuries in the skin. The goal is to trigger the body’s natural healing response and improve the skin’s overall appearance. 

    Microneedling stimulates collagen and elastin production, making the skin appear tighter and more youthful. Microneedling has additional uses, such as treating acne scarring and even enlarged pores, giving your skin a better texture. 

    Thread Lifts

    A thread lift is a non-surgical procedure that uses threads to tighten and lift sagging skin. It is so simple that it is often referred to as the “lunch-time facelift.”

    To perform this procedure, a doctor inserts medical-grade threads under the skin and pulls them back to create a taut appearance. Much like micro needling, this procedure triggers the body’s natural healing response, stimulating collagen and elastin production. 

    Microdermabrasion

    Microdermabrasion is a procedure that is rapidly growing in popularity. It is a minimally invasive skin procedure that removes the top layer of the skin. This procedure is perfect for improving skin texture and reducing the appearance of fine lines and wrinkles.

    Microdermabrasion thickens the collagen in your skin, creating a more youthful appearance while treating issues such as sun damage and hyperpigmentation.

    woman getting microdermabrasion

    How Long Do The Results Last? 

    Depending on the procedures you decide to undergo, the results can last anywhere from 6 months to a year. If you follow the recommended aftercare instructions provided by your aesthetician or surgeon, your results will last longer. 

    If you want to maintain your results, you need to stay hydrated, follow a strict moisturising schedule, and visit your doctor regularly. 

    Revive Your Confidence With The New Birkdale Clinic 

    Through this blog, we hope to have given you the necessary information concerning non-surgical facelifts. If you would like more information on non-surgical facelift cost, or you would like to book a consultation, do not hesitate to contact The New Birkdale Clinic today

    What to Expect after Breast Implant Removal?

    Making the decision to remove your breast implants is not an easy one. There are many reasons why you may consider having your implants removed, and no matter what they may be, it is essential that you are well-informed before committing to the procedure. 

    At The New Birkdale Clinic, we believe that it is important for you to do your due diligence and properly research the procedure that you are thinking of.

    If you are considering having breast implant removal, read this blog to find out more about the procedure. 

    Why Might Someone Get Breast Implant Removal? 

    There are a lot of reasons why you may decide to get breast implant removal. For example, you may simply decide that you no longer like the appearance of your implants anymore, or they may be causing you discomfort or pain.

    a woman with breast implants

    Another reason why someone may have their breast implants removed is because their implant is coming to the end of its lifespan. There comes a point where implants need to be replaced, but this can differ depending on the type of implant it is, as silicone and saline implants have some big structural differences

    Here is a further explanation concerning some of the reasons why you may wish to get your breast implants removed. 

    Capsular Contracture

    Capsular contracture is a condition where scar tissues that form around a breast implant harden and tighten in an abnormal way, making the breast feel unusually firm, painful and even distorted. 

    The cause of capsular contracture is unknown, but it can be incredibly painful when it occurs. 

    Rupture or Leakage

    There are a number of reasons why a breast implant may rupture or leak. For example, it could happen due to the natural ageing of the implant or through physical trauma. 

    Ruptures and leakages can also be caused by an error made by the surgeon who inserted the implants initially, which only emphasises the importance of making sure that you are only working with surgeons with years of experience and proof of their credentials. 

    Change in Preferences

    As time passes, we all change, and we may not like the same things that we did five or ten years ago. For example, though you may have liked the breast implants you selected years ago, you may no longer enjoy their size or shape. 

    a woman holding her breast

    Concern over long-term health effects

    At The New Birkdale Clinic, we believe in full transparency, which is why we inform all of our patients of the potential long-term health effects that implants can cause. 

    If you have implants, there is the risk of the development of a rare type of lymphoma called Breast Implant-Associated Anaplastic Large Cell Lymphoma, which is a cancer that can develop around the breast implants. 

    Though there is no guarantee that you will develop this condition, that is a risk that you are exposed to, and many people like to mitigate this risk by having the implants removed. 

    What to Expect From the Breast Implant Removal Procedure

    Most breast implant removal procedures are performed under general anaesthesia, so you will be asleep for the duration of the procedure. 

    The surgeon will access the implants using the incision site that was previously made from your breast augmentation to minimise scarring. Once the incision is made, they will then remove the implants and any surrounding scar tissue. 

    The surgery time can differ depending on the size of the implants and the pacing of the surgeon. You should expect the surgery to be complete in 1.5-3 hours, but this can be longer if you require any additional procedures. 

    Is Further Surgery Required? 

    Further surgery may be required after breast implant surgery, especially if there is any scar tissue around the implant. 

    A capsulectomy is a procedure in which the scar tissue that forms around the breast implant is removed. This tissue development is generally not too severe or noticeable, but in some cases, it can be incredibly painful and require removal. 

    a woman measuring her breast

    Some people may also choose to have their implants replaced, be that with bigger or even smaller implants. It is generally recommended that you do not get smaller implants unless you are willing to undergo further procedures to tighten the skin.

    The Recovery Process of Breast Implant Removal

    Now that you know more about the procedure itself, we will go into more detail concerning the side effects of breast implant removal surgery and what to expect from the recovery process. 

    Immediate Recovery

    Within the first 48 hours of the procedure, you will typically be kept under observation and you will be bandaged up. In some cases, you may also require small drainage tubes to prevent the build-up of fluid. 

    It is completely normal to experience discomfort, swelling and tenderness in the chest area after the procedure. In these instances, you will be prescribed pain medication to manage this. 

    It is important to get plenty of rest during this stage of the procedure, and it is generally recommended that when you go home, you are accompanied by a friend or family member.

     

    doctors holding breast implants

    Short-Term Recovery

    In the first 1-2 weeks after the procedure, you will likely have a lot of bruising and swelling in the area. This is really common and can be aided with the support of a compression garment or surgical bra. This can reduce the swelling substantially.

    At New Birkdale Clinic, we will arrange a follow-up appointment within a week of the procedure to monitor your healing and remove any drains that may have been used.

    At this stage, it is essential to keep the wound dry and clean in order to prevent infection. 

    Long-Term Recovery

    Most patients have fully recovered from the procedure within 8 weeks, but this can vary depending on the person, as some people heal faster than others. Diet can also play a key role in how quickly you heal.

    By this point, the swelling should have subsided and the breasts should be settling into their natural position.

    At this point, you may also presume physical exercise without worry of injuring yourself. 

    What Do Breasts Look Like After Implants Are Removed? 

    A lot of people worry about their chest appearing flat after breast implant removal, which is why a lot of people feel so resistant to undergoing the surgery. It is true that your breasts will appear significantly less full after the surgery, and they may even slag slightly. 

    If you are not happy with how your breasts look after the implants are removed, you can choose to undergo a mastopexy or breast lift, where the breasts will be reshaped. 

    A fat transfer may also be used to add volume back to the breast after the implants have been removed.

    The Emotional and Psychological Impact of Implant Removal

    Like any procedure, you can expect a breast implant removal procedure to have an emotional impact. A lot of people may initially feel relief, especially if they have experienced discomfort caused by their implants. 

    However, adjusting to their new body image can take some patients a while. If you have had your implants for some time now, it can be difficult to get used to how you look without them, so it is definitely something that you have to slowly overcome. 

    Don’t be too concerned if you experience emotions such as anxiety or regret, as these feelings can stem from hormonal changes caused by the surgery, but please contact our patient care team if you’re concerned.

    Potential Risks and Complications of Breast Implant Removal

    Though relatively safe, implant removal has potential risks and complications. You may encounter some of the following dangers after undergoing implant removal surgery:

    • Bleeding
    • Infection
    • Anesthesia risks
    • Deep vein thrombosis
    • Cardiac complications.

    There is also a risk of aesthetic complications, such as asymmetry or skin discolouration, so be aware of these before having surgery. 

    Before undergoing the procedure, your surgeon can explain the risks further and guide safe recovery. 

    The Importance of Picking the Right Surgeon

    Now that you know more about what to expect from breast implant removal, we would like to finish off this blog by emphasising the importance of picking the right surgeon. 

    If you want to undergo implant removal surgery, we recommend contacting The New Birkdale Clinic today to arrange a consultation. We have years of experience performing breast procedures with brilliant results, and we can achieve the results you are looking for. 

    Picking the right surgeon is about more than just competitive pricing lists; it’s about working with someone with your best interests and the experience to provide you with the results you are looking for.

    Book a consultation to find out how we can help you.

    FAQS

    How can I help breasts fluff after explant surgery?

    To promote effective tissue regeneration, it’s important to maintain a balanced diet that includes nutrient-rich foods. Smoking should be avoided, as it can impede the healing process and diminish skin elasticity. 

    Engaging in moderate exercise can also help tone the breast area. Additionally, considering lymphatic drainage techniques may help reduce swelling and enhance overall tissue health.

    How long does it take for breasts to look normal after implant removal?

    It can take several weeks or months for the breasts to look normal again, depending on the elasticity of the skin and overall health. 

    Should I have other surgeries after my implant removal? 

    Whether or not you should have other surgeries depends entirely on what look you wish to achieve. 

    If you are worried about sagging, you may wish to undergo a breast lift, or if you would like to have a fuller-looking bust again, you may wish to undergo another breast augmentation.

    How to Get Rid of Man Boobs

    As we get older, we all experience body changes that we would rather avoid. One concern among men is the possibility of developing man boobs.

    Though common, there remains a big stigma concerning ‘man boobs’, also known as gynecomastia. In TV and films, man boobs are often the subject of a lot of jokes, so it only makes sense why people are so insecure about their development. 

    At The New Birkdale Clinic, we have helped countless men regain their confidence through male chest reduction procedures, so we are familiar with why someone may look to reduce their man boobs.

    Here are some methods that you can use to get rid of man boobs. 

    What is Gynecomastia?

    Gynecomastia is a swelling of the breast tissue, occurring in men or boys. Commonly referred to as man boobs, gynecomastia can be incredibly uncomfortable and have an impact on a person’s self-esteem, leading to mental health issues. 

    A group of men showcasing their bodies

    There are a lot of reasons why a man may start to develop breasts. These may include: 

    • Hormone imbalance. 
    • Medications such as antibiotics and antidepressants.
    • Thyroid disorders.
    • Long-term conditions. 
    • Poor diet. 
    • Alcohol and drug abuse.

    There are a lot of reasons why someone may develop ‘man boobs’, and without a medical consultation, you may not be able to determine the exact cause of yours. 

    Pseudo-Gynecomastia

    This condition is caused by fat buildup around or behind the nipples. It is important to distinguish between the two, as they have different causes and usually require different treatments. 

    Because the two tend to have different causes, pseudo-gynecomastia happens to be more avoidable, so how to decrease male breasts in both circumstances may differ. 

    How to Prevent Man Boobs

    If you have not yet developed male breasts but are worried about it occurring, there are some things that you can do to lower your risk of developing enlarged breasts.  

    For example, you can try to avoid drug use and alcohol overconsumption. Alcohol, in particular, is incredibly high in calories and can also suppress testosterone levels, leading to the development of breasts.

    Regular exercise is also a great way to reduce chest fat, and you should try to exercise at least 3 times a week to see any sort of impact. 

    Eating a balanced diet, including plenty of fruits and vegetables, and avoiding processed foods where possible is also essential. 

    Is Breast Fat Hard to Lose For Men? 

    Chest fat can be difficult to lose for men. Even with diet and exercise, it can be difficult to target specific areas of the body. If the breasts are already developed, they will be difficult to reduce without some form of treatment. 

    Non-surgical Treatments

    If you have already noticed the development of gynecomastia, you are likely wondering how to decrease the look of male breasts. Here are some non-surgical ways that you can improve their appearance. 

    Lifestyle Changes

    As we have already mentioned, making lifestyle changes is a great way to reduce the look of man boobs. If you have quite a sedentary lifestyle, doing regular exercise can help you maintain your body weight and reduce the fat around your breast areas. This should always be matched with a healthy diet to see the best results.

    If you are having difficulty making these adjustments, consulting a healthcare professional for additional advice may be beneficial.

    Hormonal Treatments

    There is a good chance that hormonal issues may cause the swelling of your breast tissue, and in that case, hormonal treatments may be a great solution. Be sure to discuss this with your doctor further, as they will be able to advise you on the best solution. 

    Medications

    There is a selection of medications that have been proven to reduce the look of gynecomastia. These medications include:

    • Raloxifene 
    • Danazol
    • Tamoxifen
    • Testosterone Replacement Therapy 

    Your doctor will run tests to better identify the cause of your gynecomastia before prescribing these medications. This will help them decide what to prescribe.

    Surgical Solutions

    In most cases, the only way to completely reduce your man boobs is by undergoing surgery. By meeting with one of our experienced surgeons, we can assess you and advise you on which surgical solution will be more beneficial for you.  

    Male Breast Reduction Surgery

    The purpose of a male breast reduction procedure is to remove excess glandular tissue, which is more targeted towards men whose gynecomastia is caused by hormonal factors or abnormal tissue growth.

    This surgery usually takes 1-2 hours and is performed under local anaesthesia by a trained surgeon. 

    Liposuction for Pseudo-Gynecomastia

    If your enlarged chest has been caused by excess fat, you will likely be recommended to undergo liposuction. This is much more minimally invasive than breast reduction, as it only requires a small incision and has a relatively easy recovery period. 

    A man with boobs

    If you would like to learn more about the expected aftercare for liposuction, be sure to look at our guide

    There are two commonly used forms of liposuction that can reduce the look of man boobs, these are: 

    Liposuction is minimally invasive due to the smaller incisions required. You can also expect a short recovery time, so you will be able to return to work relatively quickly after undergoing the procedure.

    Should You Choose Surgery? 

    Surgery is often recommended when non-surgical methods have been unable to address the problem. Surgery is incredibly effective because it addresses the problem at the root, removing any glandular tissue or fat. 

    When you undergo a surgical procedure, the results are also more likely to last. As long as you maintain a healthy lifestyle and avoid anything that may stimulate regrowth, the results are long-lasting.

    What to Expect From Surgery Recovery

    Though it may seem intimidating, recovering from breast reduction surgery is more straightforward than you may think. 

    You are expected to wear a compression garment, as this will help reduce swelling and provide support for your chest as it heals; you should wear the garment for 1-2 weeks while you heal. 

    These surgical garments control swelling, facilitating skin retraction. 

    You should also avoid strenuous activities while you heal and carry out no heaving lifting for 4-6 weeks after the procedure. 

    At The New Birkdale Clinic, we always set up follow-up appointments with our patients to monitor their healing and post-surgery progress. 

    Take a Step Towards Confidence With New Birkdale 

    At The New Birkdale Clinic, we offer a range of surgeries to help you reduce the appearance of your chest. Whether you are looking for male chest reduction surgery or liposuction for your breasts, we are here to provide you with the help you need. 

    If you would like to learn more about the procedures that we offer or you would like to arrange your consultation, contact us today and take the next step towards a more confident you. 

    Benefits of Under Muscle Breast Implants

    Undergoing breast augmentation is a great way to improve the shape of your breasts. This procedure is continuing to grow in popularity as more women are taking control of their confidence and opting for more affirming appearances. 

    At New Birkdale Clinic, we have performed countless breast surgeries, with breast enhancements one of our more popular procedures. What a lot of people tend to forget is that when you choose to undergo a breast enlargement, there is a lot to think about. 

    You have to consider the type of implant you want, whether it is saline or silicone. You also need to pick a size and whether or not you want a breast implant behind the muscle or over it. 

    Not sure what under the muscle implants are? In this article, we will answer your questions about their benefits and considerations.

    What Are Under Muscle Breast Implants? 

    Under-the-muscle implants, also known as sub-muscular implants, are a type of breast implant partially placed beneath the pectoralis major chest muscle. This positioning can provide a more natural appearance and may reduce the risk of complications compared to other placement options.

    An experienced surgeon will tend to recommend under-the-muscle implants for smaller breasts, as this creates a more natural look and feel. 

    Breast tissue

    The Difference Between Over and Under The Muscle Implants

    If you are looking to undergo breast augmentation, you may be having difficulty deciding between getting a boob job under the muscle or over it. Before making your decision, it is important that you can distinguish the difference between the two augmentation options.

    The main differences include: 

    Appearance

    Subglandular implants, or implants placed over the muscle, can create a more pronounced cleavage. Meanwhile, muscle implants create a more natural contour and shape of the breast. If you want a more natural slope to your breast, an under-the-muscle implant is the way forward. 

    Recovery

    It may be important to consider that implants placed over the muscle will generally heal faster, whereas implants placed under the muscle can take around three months to heal completely. Remember that this time can differ depending on the person and their lifestyle. 

    Undergoing any breast augmentation requires setting aside the appropriate recovery time, so ensure that you can do this before proceeding with the procedure. The right aftercare can improve your recovery.

    Different Surgical Technique

    The procedure for under-the-muscle implants is more invasive than over-the-muscle surgery. The major muscle must be cut in order to put the implant in place, so you may experience some loss in strength in the chest area. 

    The Benefits of Under Muscle Implants

    Though under-the-muscle implants can present some challenges, they also offer plenty of benefits that make the procedure well worth it. Here are some of them. 

    Natural Look

    Because the implants are better concealed beneath the muscle, they tend to look much more natural. This means that if you wish to go slightly bigger with your implants, you do not have to worry too much about them looking fake. 

    If you are someone who initially had smaller breasts, you will have less natural breast tissue to work with, so under-the-muscle implants can help enhance the tissue that you already have. 

    Lower Risks

    A risk that you expose yourself to when you undergo breast augmentation is the possibility of developing capsular contracture. This is the hardening of scar tissue around the implant, which can warp the look of an implant. It has been proven that under the muscle placement can reduce the risk of developing capsular contracture. 

    Beneficial For Mammograms

    Having implants placed under the muscle can make breast tissue more accessible during mammograms. This is incredibly beneficial, as it improves the chances of signs of cancer being spotted early, which over the muscle implants may obstruct. 

    Improved Long Term Appearance

    When you have an under-muscle augmentation, you reduce the risk of visible wrinkling or rippling of the implants, which can be quite common with saline implants. 

    This means that, in the long term, the implants will look much better and more natural. 

    Who is Suitable For Under-Muscle Implants?

    Surgeons will always recommend under-muscle implants for women with less breast tissue or anyone who is looking to achieve an extremely natural look. 

    Because the muscle provides extra coverage and support for the implants, we would suggest under-muscle implants if you are worried about the risk of visible implant ripples. 

    What to Expect After The Procedure

    After the procedure, you can experience pain, swelling and bruising, which is what you expect after any medical procedure. 

    You may experience some sensitivity, so it is suggested that you take care when sleeping or moving. You may also feel a slight tightness in your chest, which will disappear after a couple of weeks. 

    You may also need to have your stitches removed 7-14 days after the initial procedure. You can expect slight scarring, but this will fade with time. No two people heal the same way, so your healing time may differ, and the scarring may still be present if you do not heal well. 

    Based on previous procedures, you can often determine how well your scars will fade. 

    In preparation, you may need to take some time off work so that you can avoid strenuous activities such as driving. 

    Why You Should Choose The New Birkdale Clinic 

    Hopefully, this blog has provided you with the necessary knowledge concerning under-muscle breast implants. 


    At the New Birkdale Clinic, our surgeons have years of combined experience performing breast augmentations. They are ready to walk you through the process. If you are interested in the procedure or would like to learn more, don’t hesitate to contact the clinic today.

    Everything You Need to Know About Mini Facelifts

    We see further advancements in the world of cosmetic procedures every year. As humans, we are living longer and maintaining our health as we age, so it is only natural that we want our outside to reflect how good we feel on the inside. 

    At New Birkdale Clinic, our main priority is your health and confidence. That’s why we offer a variety of procedures designed to address any insecurities and boost confidence. 

    Facelift procedures have been popular for many years. They tighten the skin and erase years of age-related damage. However, many people are reluctant to undergo a facelift due to how intensive the recovery can be, especially when they only have problems with some regions of their face. 

    Consider a mini facelift if you want similar results but are not ready for a complete facelift. In this blog, we will answer the question on everybody’s lips: what is a mini facelift? 

    What is a Mini Facelift?

    The main purpose of a mini facelift is to lift and reposition the facial tissues to give a more youthful appearance. 

    What distinguishes a mini facelift from a standard facelift is that it targets the lower part of your face. So, if you have any insecurities concerning your jawline or have developed jowls, a mini facelift can improve the look and restore your confidence. 

    Someone getting ready for their consultation

    Though it is not necessarily designed to address neck sagging, it can improve the overall appearance of the neck area and tighten the skin. 

    This procedure is growing in popularity, and at New Birkdale Clinic, we have seen an increase in the number of people choosing a mini facelift as an alternative to a full facelift.

    The appearance provided by a mini-facelift lasts around ten years before it needs any revision, which is an incredible time frame considering the procedure isn’t incredibly invasive. 

    What Are The Benefits of a Mini Facelift?

    There are many reasons why this procedure is growing in popularity, and with so many benefits, it looks as though it is going to continue to grow in popularity.  Some of the benefits of the procedure include: 

    Natural Looking Results

    Because you are only lifting the bottom of the face during a mini facelift, the results appear to be much more natural than a full facelift typically would.  

    Though a mini facelift can improve the appearance of sagging skin, especially in the nasolabial folds and marionette lines, it does not make as dramatic a difference as a full facelift. 

    This is ideal for anyone worried about making too much of a dramatic change to their appearance, especially if you are already pleased with the appearance of the upper half of your face. 

    Less Invasive

    Mini facelifts are much less invasive than full facelifts. When one of our trained surgeons carries out a mini facelift,  they make small incisions, meaning you should get far less scarring.

    Another consultation

    The procedure is completed under general anaesthetic and should take no more than 2 hours, depending on the circumstances. Thus, within the blink of an eye, you will have a rejuvenated face with little to no effort on your behalf. 

    Due to the limited invasive nature of the procedure, recovery time is also much faster. 

    Lower Cost

    As you can imagine, because the mini facelift procedure is less invasive and takes less time than a typical facelift, it tends to be less expensive. 

    A mini facelift might be in your best interest if you want to improve your appearance without the hefty price point. Look at our facial surgery price list to learn more about how we price the procedure at New Birkdale Clinic. 

    Improved Sense of Confidence

    Arguably, the biggest benefit of having a mini facelift is the improved sense of confidence that the procedure can give you. 

    When you feel insecure about a part of your body, it is much easier to cover it and put it to the back of your mind, but that feels almost impossible when the insecurity is the appearance of your face.

    It is difficult to avoid your insecurities when they look right back at you anytime you look in the mirror. Instead of constantly feeling insecure, a mini facelift can help you address the problem head-on. 

    Someone confident after surgery

    What You Can Expect With Recovery

    One of the biggest concerns patients tend to have regarding any procedure is recovery. Not everyone can afford to take a month off work to recover, so knowing exactly when you can return to normality is important. 

    Shorter Recovery Time 

    You will be pleased to know that the recovery time for a mini facelift is considerably shorter than many other procedures. This is because a mini facelift is minimally invasive and requires smaller incisions, which heal much faster than larger incisions made in a standard facelift. 

    Anyone worried about work absences will be glad to know that you will only need to take around two weeks off for recovery, and after that, you can return to work. 

    Swelling and Bruising

    It is common to have some bruising and swelling after a mini facelift, as that is to be expected with any surgical procedure. Luckily, bruising should disappear within a few days, and swelling should decrease in 3-4 days. Then, you can see a more accurate representation of your results. 

    Applying ice packs to the swelling may also reduce its appearance much faster. Be mindful of how you sleep after the procedure, as lying on your face may disrupt healing. 

    Stitches

    There is no set date as to when you should expect stitches to be removed after a mini facelift procedure, but surgeons aim to remove the stitches one to two weeks after the procedure. 

    The stitch removal process can also be divided into separate appointments, as some surgeons choose to remove sutures around the ears a few days after the procedure while leaving others until a week or so down the line. 

    How You Can Make Recovery Smoother

    Though recovery after a mini facelift is not particularly painful or long, there are ways that you can reduce your healing time and make the recovery time pass much faster.

    Nutrition and Hydration

    You must stay hydrated and eat nutritionally beneficial foods when recovering from a mini facelift. For the first few days after the procedure, ensure that you only eat soft food so as not to put too much strain on your stitches.  

    When you can eat more solid foods, be sure to eat food high in vitamins and minerals, as these can help your body recover faster. Focus mainly on foods high in vitamins C and D and high-protein foods. 

    Drinking plenty of water is also essential for skin recovery and can encourage better results once the skin has healed. 

    Someone staying hydrated

    Avoid Strenuous Activities 

    It is important to avoid strenuous activities for the first couple of weeks following your procedure, as this can make your recovery slower and even disrupt the look of the final result. 

    You should wait at least three weeks before engaging in strenuous activities such as rigorous exercise, as this will give your face the appropriate time to recover. 

    After surgery, you will likely experience some numbness in your face, so you might not feel any injuries that you inflict on yourself. Still, it is essential to be mindful of potentially damaging the results of your procedure. 

    Manage Pain

    Luckily, a mini facelift is not as painful as many cosmetic procedures, though this does not mean it is completely painless. As you heal, you will experience some tenderness and pain. Your doctor will advise you on the methods to use to alleviate pain, but if you continue to experience pain beyond what is prescribed, paracetamol should help. 

    Aspirin should be avoided before and immediately following your procedure, as it can thin your blood and cause problems during and after the procedure. 

    Take Time to Think of Your Emotional Needs

    Along with catering to your physical needs following the procedure, it is essential that you also take care of your mental health needs. Though the procedure may not be significant, its impact on your appearance can be difficult to manage. 

    The mini facelift can completely transform your look, and adjusting to a new appearance can be very mentally taxing. You may experience imposter syndrome or feel disconnected from how you look; though this is rare, it is something you should consider. 

    If you have any concerns or worries after the procedure, don’t hesitate to contact our team, who can offer you the necessary advice. 

    Someone recover

    Who is Eligible For a Mini Facelift?

    If you are unsure if you meet the criteria for a mini facelift, here are some reasons why you may be eligible. 

    • You still have some face elasticity. 
    • You are in good health. 
    • You have experienced facial drooping. 
    • You seek a lower-risk, less invasive procedure. 
    • You are looking for a confidence boost.
    • You are a non-smoker. 
    • You have realistic expectations.

    Regain Your Confidence With New Birkdale Clinic 

    If, after reading this blog, you feel ready for a mini facelift, we strongly suggest using reliable cosmetic surgeons, such as New Birkdale Clinic. We have a proven reputation for delivering fantastic results with all of our procedures, so you can trust that we will deliver the look you aim for. 

    If you would like to learn more about the mini facelift we offer, contact our team to arrange a consultation today. 

    A Guide to Sleeping After Breast Augmentation

    If you have undergone breast augmentation, you can expect to wait about four to six weeks for the procedure to heal completely. Breast augmentation is an extensive surgery, and healing can cause some limitations, such as not being able to lift heavy objects or take part in vigorous activities. 

    Though the healing process can be challenging, it is all well worth the confidence that comes with a successful breast augmentation. Once you recover, the results will undoubtedly outweigh any temporary discomfort. 

    At New Birkdale Clinic, we want to support our patients through every step of recovery and provide the best advice possible. Getting enough sleep is crucial to recovery, but we understand it can be challenging post-surgery, especially if you are a front sleeper.

    Here are our tips for achieving quality sleep when recovering from breast augmentation, including some advice on the best sleeping methods. 

    The Importance of Good Sleep After Breast Augmentation

    Many people take the impact of a good night’s sleep for granted regarding surgery recovery.

    Here are just some reasons why getting enough quality sleep is essential for recovering after a breast augmentation surgery:

    Healing

    Sleep is essential for repairing your body. When asleep, your body increases blood flow to injured tissues and muscles, delivering valuable nutrients and oxygen. 

    Your brain also releases hormones that stimulate the growth of tissue and repair damage. Your body repairs itself much better when you are asleep, which could result in a much faster healing time. 

    Scars are to be expected with any breast surgery, but if you follow the right healing process, you can reduce the look of any scarring tremendously. 

    The faster your body heals, the faster you can return to normality. 

    Pain Management

    When asleep, your body releases endorphins, which are natural pain relievers. Sleep and pain have a direct relationship, and pain can often feel substantially alleviated after a good night of sleep.

    Inflammation Reduction 

    Your body produces cytokines while asleep, these are proteins that help fight inflammation and infection. When you deprive your body of sleep, the production of these protective cytokines slows down, and you are at greater risk of inflammation. 

    Sleeping after surgery can help reduce inflammation caused by the procedure and help heal the incision area much faster. 

    Improved Immune System 

    When we are asleep, our body produces T-cells, which are white blood cells that respond to infections. When you have surgery, you become more susceptible to infection, and so your body must be able to fight it off, or you could experience complications. 

    Enhanced Blood Circulation

    Having good sleep helps in better blood circulation which results in better nutrients and oxygen supply to the wounded area. This can fasten the healing process and cause less complications.

    How Much Sleep Should You Get After Breast Augmentation? 

    It is important to remember that your body does most of its healing while you are asleep, which means the more sleep you get, the better. You should get 7-9 hours of sleep each night and take naps whenever possible. 

    We understand that sleeping after an operation isn’t always easy, and if you are someone who struggles to sleep most of the time, you may struggle even more after you have had a surgical procedure. 

    Our surgeons have years of experience supporting patients after their breast augmentation surgery and are familiar with the best methods for helping you sleep after an operation.

    How Should You Sleep After Augmentation? 

    Sleeping on your back with your upper body slightly elevated for the first six weeks of recovery is always recommended. Sleeping on your back is generally recommended in day-to-day life, as it can help with back pain and soreness of the spine. 

    Sleeping on your back can have a lot of other benefits unrelated to your surgery, such as reducing wrinkles and providing relief from congestion, so you may feel the benefit of adopting sleeping on your back as a part of your routine. 

    Why You Should Sleep on Your Back

    Sleeping on your back will help speed up recovery and promote your body’s healing. It will also allow your breasts to sit in a relaxed position and ensure there is no pressure on your chest, which will allow the incisions on your breast to heal much faster. 

    If you frequently get up throughout the night, sleeping on your back can reduce the strain on your body when you get up, allowing your breasts to heal much faster.

    Sleeping on Your Side as an Alternative Option

    We understand that sleeping on your back is not easy for everyone, and breaking habits you have developed over several years can be hard. If you really struggle with sleeping on your back, alternatively, you should consider side sleeping after a breast augmentation. 

    Please note that you should not sleep on your side immediately after your augmentation, but you can start to sleep on your side after a couple of weeks. You must avoid putting pressure on your breasts, so you should still be elevated while you sleep. 

    Taking extra precautions is essential when sleeping on your side to ensure that everything heals smoothly and you do not cause yourself further pain. 

    If you sleep on your side, you should place a large pillow under your breasts to keep them supported, and if possible, wear an approved surgical bra to make sure that your implants are kept in place while you are sleeping.

    Remember, though sleeping on your side is an option, you should sleep on your back if possible, as this will allow you to heal much faster. 

    Take Support of Pillows

    To help with a better blood circulation and rest in the elevated position, take support of pillows under your knees. This can also reduce lower back pain. Using pillows on your either side can also prevent from excess body movement.

    Tips for Getting Better Rest After Breast Augmentation

    If you are having a difficult time falling asleep after your breast augmentation surgery, you may be finding recovery hard. At New Birkdale Clinic, our experts have years of experience helping our patients adjust to sleeping after surgery, and some of our best tips include:

    Resist Sleeping On your Stomach Or Side

    Preparing your body before undergoing breast augmentation surgery can make adjusting to a new way of sleeping much easier. Get in practice of not sleeping on your stomach that can compress your breast and cause issues after the surgery.

    Sleeping on the side can put pressure on implants which can shift them from their position and make your breast look asymmetric.

    Adopting new sleeping habits before your surgery will also make it much easier to adjust after your surgery has been completed. 

    Take Pain Medications Before Bed

    When you have any surgical procedure, you will be prescribed medication to help with the pain. It is important that you do not abuse this medication, as it may make it less effective and prevent you from achieving your desired results. 

    You should plan your medication times to align with when you are scheduled to go to sleep. This will ensure that you feel the benefits of your medication before bed. It should also help you sleep better, as it will dull any feelings of pain. 

    Avoid Anything That Disrupts Sleep

    If you are struggling to sleep due to pain, it can be tempting to use products that may make you feel more awake during the day, such as caffeine and sugar. If you want to get the best quality sleep, you should avoid any sleep disruptors at least five hours after the event. 

    Wear a Supportive Bra

    A big reason you may be struggling to fall asleep is discomfort. However, it is expected that you will feel a certain level of discomfort after any surgery; a great way to avoid this after breast surgery is by wearing a supportive surgery bra. 

    Wearing a surgery bra can reduce swelling and ease tension around your incisions, making it much easier for you to rest. 

    Find Out More About Breast Augmentations

    We hope that this blog has taught you that although discomfort is to be expected after breast augmentation, there are ways to overcome this discomfort, and it is possible to be well-rested after your surgery. If you have more questions about what we have discussed in this blog or would like to inquire about our breast augmentation prices, contact our team; they will be happy to answer any questions or book a consultation to learn more about our augmentation services.

    Benefits of Rhinoplasty and Chin Implants

    Having the right facial balance does not only get attention but also makes you feel confident and stand out. Two very important facial features are the nose and chin. Striking the right balance between them can give you a powerful, aesthetically pleasing look. 

    If you don’t feel very confident with your appearance, there are surgical solutions out there that can help you achieve the desired results. These solutions help you mould your face according to your precise preferences and come with minimal pain. 

    In this article, we will talk about chin implants and rhinoplasty and how they can do wonders for you together.

    What is a Chin Implant and Rhinoplasty? 

    Chin Implant

    A chin implant is a surgical procedure that adds sharpness to a small or recessed chin, enhancing its jawline structure. The implant can be made of different materials, like silicone or even actual bone. 

    Here are some common cosmetic and natural reasons to get a chin implant: 

    • To simply get a more enhanced chin shape.
    • To recover a distorted chin due to surgery or trauma.
    • Inborn defects like crooked teeth.
    • Improve confidence. 

    The process is conducted by a specialised doctor who will start the procedure by creating a slit on the chin from inside the mouth or bottom of the chin. Tools are used to adjust the fat and tissues to give the desired shape. This is followed by stitching the skin with natural stitches or glue.

    Recovery Time for A Chin Implant

    Chin implants usually take 2-3 weeks to show results. After one week, you can resume regular activities and work. However, it’s advised to give more weeks for any strenuous activity. 

    Your mouth can feel sore with bruising and swelling, but this will fade gradually. Regular visits to the doctor should be made to see how the wound is healing. There can also be some dietary restrictions, like eating chewy, hard food that demands a lot of chin movement. Any food that can cause allergies should be avoided, too. 

    Post-care also includes having antibiotics and painkillers for temporary relief. Doctors also prescribe cold presses to soothe swelling. 

    You should expect to wait around six weeks for the chin to feel normal. 

    Rhinoplasty

    Rhinoplasty, commonly known as a nose job, is another popular facial surgery that improves the shape and size of the nose. If you think your nose looks bent, swollen, or tilted, rhinoplasty could be the solution for you. It can also improve the shape of the nostrils and address any medical concerns or simply restructure the nose. 

    Some common reasons for getting a rhinoplasty include: 

    • To correct a nose abnormality.
    • Open the nasal passage.
    • Recover damage caused by surgery or trauma.
    • Cause relief for breathing difficulties.

    There are two main kinds of rhinoplasty surgeries: open rhinoplasty and closed rhinoplasty. 

    Open Rhinoplasty

    Open rhinoplasty involves a small external incision made across the nose’s dividing tissue. This allows the whole nasal structure to be visible, giving the flexibility for complex surgeries and significant reshaping. After contouring the nose, the area is taped and splinted in place. The splint will support the nose and be removed after a week. 

    This method is highly precise and helps the surgeon meet your specific preferences. Patients with nose deformities, injuries, complete reshape, will be best suited for this type of rhinoplasty. 

    However, open rhinoplasty could have some drawbacks. As the incision is made on an open columella, it can leave a small visible scar. It usually fades with time but might be a little visible if it doesn’t heal fully. 

    Open rhinoplasty requires more recovery time.

    Someone after a Rhinoplasty procedure

    Closed Rhinoplasty

    Closed rhinoplasty involves making an incision inside the nose and through the mucosa and not the columella. This type of surgery doesn’t give as clear a view as the open rhinoplasty. Therefore, it requires an expert surgeon to perform it. 

    It’s best suited for those who want nuanced changes for their noses rather than a drastic reshape. Unlike open surgery, it leaves no scars and has shorter downtime. 

    Recovery Time for Rhinoplasty

    Recovery time depends on the type of rhinoplasty you are having. An open rhinoplasty takes longer to heal than a closed rhinoplasty, and a patient experiences more swelling than a closed surgery. This is because it involves lifting the skin of the nose and tissue replacement. 

    In open rhinoplasty, it can take long for a patient to see the final result. The nose starts getting better in 1-2 weeks but full recovery can take as long as 6 months. 

    As the incision is across the columella, it can cause numbness for a few weeks or permanently in rare cases. 

    Open rhinoplasty also needs more post-care due to the high risk of infections. 

    On the other hand, closed rhinoplasty is faster to recover from and needs less care as it’s less invasive. As there are no external scars, the columella is not harmed and causes less numbness. 

    Closed rhinoplasty also causes less swelling and bruising, as fewer tissues are disrupted, and there are no external cuts. This method also needs less post-care, and the chances of catching infections are less. Consequently, the patient can see the final shape of the nose faster. 

    Why Do Chin Implants and Rhinoplasty Go Together?

    On an everyday basis, you get noticed more in profile views than frontal views. It can be hard to take control of the appearance of your side profile, but adjusting the look of your chin and nose gives you that control. 

    As per medical science, combining chin implants and rhinoplasty has produced better visual results and longer-lasting changes. 

    Your chin and nose have to be in alignment and proportion to each other. The aesthetic issue with the chin and nose relationship is that if your nose is too sharp, your chin can look weak.

    Likewise, an enhanced chin might bring unwanted attention to any insecurities that you may have concerning your nose. Achieving the right facial balance is the key. Getting both rhinoplasty and a chin implant can help you achieve this balance.

    Rather than making huge changes to either of the features, subtle changes to the nose and chin can make the face look more natural and balanced. These subtle changes make a big difference as they complement each other.

    Other Benefits of Undergoing Both Procedures

    Single recovery period

    It’s always painful to undergo two separate surgical procedures that require two separate recovery times. However, combining both surgeries can reduce downtime and discomfort. 

    Cost efficiency

    Combining the two procedures reduces the cost of follow-ups, consultations, and lost work time. Having them both at the same time also minimises the possible expenses you will experience after the procedures, such as the cost of nasal sprays or even pain relief, which you may not have even considered.  

    Saved money

    Streamlined surgical procedure

    When done together, the procedures can be synced for better facial harmony. It’s also better for the doctor to understand the changes as both surgeries are done by one person alone. 

    Are Chin Implants and Rhinoplasty for You? 

    Here are a few things you want to consider before booking a consultation. 

    Understanding the chin-nose relationship

    As discussed, if you feel your nose is making your chin look recessed or vice versa, it’s better to have a consultation and understand more about your facial harmony. 

    Profile analysis

    You can do a quick profile analysis by taking a sideways mirror selfie. Assess what you like about your face and what you wish to change. If you want to add more sharpness or precision to your nose and chin, chin implants and rhinoplasty can give you the desired facial contour. 

    Professional requirements

    Many professions, like modelling and acting, require you to be camera-facing most of the day. Your facial features become more crucial in such industries and are taken more into account by casting directors, judges, etc. 

    The right contour can provide a significant aesthetic advantage, making one appear more attractive on camera. It can also enhance the side profile, which is crucial for professional photoshoots and public appearances.

    Self-esteem issues

    If you don’t feel confident about your appearance and that makes you feel conscious, it can be a good idea to give it a touch-up. Having the right balance of facial features can make you feel more confident about yourself, which can help you both personally and professionally. 

    If you are struggling with your self-esteem and wish to make some changes to improve your confidence,  you can check out our facial surgery prices to get the best deal.

    Potential Cons of Chin Implants and Rhinoplasty Surgery

    So far, we have discussed a lot about the positives of having facial surgeries. However, there are some cons that come with going under the knife, too. Some of these include: 

    Surgical risks

    With any type of surgery, there is always the risk of infection and skin irritations from different tools, chemicals, or surgical threads. That’s why we recommend only the best for you. To get the best results, you must go to a highly reputable and trusted clinic like New Birkdale Clinic. 

    Surgical recovery

    Scarring

    Experts do these procedures with high precision, but in some cases, they can scar some part of the cut area if it does not fully heal. At New Birkdale Clinic, we have the best experts who help minimise such risks. 

    Bleeding and swelling

    You may feel discomfort post-surgery, including some bleeding, bruising, and swelling. This is temporary and fades with time. We give our patients the best post-care advice and regular follow-ups so they feel supported on this journey.  

    Post-surgery pain

    All kinds of surgeries often come with some pain, numbness from anaesthesia and discomfort with facial movement. This will only last a few days and get better with time. 

    You can head to Plastic Surgery Research to know more about the potential side effects and healing journey. 

    Unleash Your Confidence With New Birkdale Clinic

    If you think that you want to transform your appearance and be the best version of yourself inside out, chin implants and rhinoplasty could be great options for you. 

    These subtle changes can give a strong boost to your life and make you feel better about yourself. 

    We also have a range of other facial surgeries that can help you discover more options that suit you the best.   
    Get in touch with our team today to find out more about how we can help you unleash your confidence.

    A Guide to Mid-face Lifts

    A mid-face lift, also known as a cheek lift, is a surgical procedure that lifts the middle third of the face, including the cheeks, under-eye area, and upper mouth. 

    It’s a great way to reverse early signs of ageing by rejuvenating the underlying facial muscles and removing extra tissue.

    In your mid-age, the area under your eyes and cheeks becomes flatter and looks worn out. This is because the tissues underneath the skin gradually gravitate downwards, causing a detached pattern between the cheeks and lower lid and it can make you  look older and worn out. 

    To get rid of these early signs of ageing, a mid-face lift and cheek lift can be your rescue. The process involves minimal incision and downtime of around two weeks. 

    When Should You Get a Mid-face Lift?

    If you want to get a mid-face lift but you are not sure if you need one, here are some signs that motivate people to undergo the procedure.

    Heavy and saggy cheeks and under eyes

    If you see your cheeks have visibly lost volume or the under eyes feel hollow, then a mid-face lift can help you get rid of the saggy skin. It can also help you get rid of crow’s feet and shrunken skin. 

    The procedure involves firming the skin on cheeks by repositioning the tissues and fat pads. This gives the desired contour to the face and redistributes the volume evenly. 

    Someone getting a consultation

    Deep nasolabial lines

    If you have wrinkles and deep lines that run from your nose to your mouth, a midface and cheek lift can be highly beneficial. 

    Nasolabial lines are more clearly visible when you smile or laugh. If the cheeks become saggy, these creases become deeper. By lifting the cheeks up and adding more volume to them, the cheeks can look fuller and firmer.

    Ill-defined cheeks

    Over the years, fat and tissues in the mid-face area lose volume and gravitate downwards. This can make the cheeks look less defined and saggy. A mid-face lift helps fix the tissue placement which can give a more contoured appearance. 

    Flat cheek pads

    A cheek lift elevates the cheek fat pads that can give high defined cheekbones, highlighting the high points of the face. 

    A cheek pad gives shape and fullness to the cheeks that gives a young look to the face. Due to gravity pulling the skin down over the years and less elasticity in skin, cheeks start looking flat and hollow. 

    During surgery, these malar fat pads are repositioned to make the skin firmer and tighter. This gives an elevated look to the cheeks. 

    Someone looking at the results of their procedure

    Disproportionate face

    Mid-face lifts or cheek lifts help give better proportions to your facial features. Along with cheeks and under eyes, it can make your jawline and nose look sharper. 

    With ageing, the cheeks loose volume and can make the lower and upper parts of the face look disproportionate. As a mid-face lift addresses the centre and main area of the face, few changes can redefine the whole face. It can give a smoother transition between cheeks and lower eyelids. 

    As discussed, the surgery can also make the face look less heavy with lighter nasolabial lines. 

    Need a natural lift without a full facelift

    A mid-face lift only lifts up the middle third of the face which gives a subtle and natural change to the face. It works best if your signs of ageing are easy to reverse and don’t need any drastic change. These can be individuals in their 40s, 50s and early 60s. 

    A full face lift is for reshaping a full face and is recommended for people for whom mid-face lift can’t reverse ageing and all facial features need work.

    Poor results from non-surgical options

    If you’ve tried non-surgical options, like fillers, but don’t see any long lasting changes, then mid-face lift is the right choice for you. 

    Some more natural benefits of getting a mid-face lift 

    Small incision across the hairline

    The process involves a small incision around the lower eye and within the hairline. This makes any scars look less visible. 

    High tech procedure

    Some endoscopic methods insert a small camera through the incisions, allowing the surgeons to reposition the tissues with minimal cuts on the skin. This helps reduce tissue disruption.

    Prepping for surgery

    Minimal downtime

    The recovery time is shorter as the mid-face lift focuses on the mid part of the face. The swelling and pain can go in as little as 10 days. A patient can be back to any physical workout in around 3-4 weeks.

    How is a mid-face lift performed?

    The process involves repositioning the facial tissues and uplifting the cheek pads. After the anesthesia, small incisions are made around lower eyelids and the hairline. An incision along the lower eyelid helps in accessing the cheeks without a big cut. If the incision is made in the hairline, the surgery can be performed without disrupting the lower face or neck. 

    An alternative to these can be an endoscopic incision, which involves installing a small camera through a small incision in the scalp. These are usually used for face and brow lifts. 

    Once the incision is made, the surgeon examines the tissues that need to be repositioned and lifts them up along with the fat pads that can lift up the cheeks. 

    Other than tissues, the retaining ligaments also contribute to skin rejuvenation. These anatomic structures are present across the main facial features and surgeons release them to achieve the desired goals for the skin.

    Surgeons also use sutures to lift the deep layered facial tissues. The whole process can take around 2-5 hours and the patient can go back home the same day as surgery. 

    Recovery Period for Mid-Face Lift

    Most patients can return to light activities in 1-2 weeks with full recovery taking around 4-5 weeks. The final and actual shape of the face is fully developed only after 3 to 6 months when the face is fully settled to its redefined shape and all the swelling is gone. The scars should also be usually gone by this time. 

    There can be discomfort with facial pain, movement and speech for 2-3 days following your surgery. The pain is not unbearable and should subside soon after. All the medicines, including painkillers should be taken on time and as prescribed. 

    Someone getting a consultation for a procedure

    Frequent visits need to be made for changing dressings and improvements in swelling/bruises. Doctors may also use bandages to minimise swelling and support the new shape of the face. It’s advised to use cold compression for relief in swelling and bruising. 

    Once the face starts getting rid of bandages, it might look a bit artificial as the cheeks lifted up too high. This will soon start looking more natural as the face settles down and regains a less sharp shape. 

    Complications of Getting a Mid-Face Lift

    Medical conditions

    Mid-face and cheek lifts are not recommended to people having severe medical conditions, like high blood pressure, diabetes, skin allergies, etc. Consult our specialised surgeons at New Birkdale Clinic and get the best advice on the potential complications as per your health condition. 

    Smoking and tobacco 

    Smoking and tobacco consumption can make the process more complicated. Tobacco and nicotine products make the blood flow less to the skin, making less oxygen and nutrients supply. This can cause adverse effects on the skin when undergoing surgery. Smoking will also slow down the healing of tissues, scars and swelling. 

    Someone smoking

    Risk of infections 

    Sometimes, there’s also a risk of infections around the incision areas. Antibiotics and all the post-care instructions should be followed seriously. Our team of doctors help you sail smoothly through this journey with the best care possible. 

    Poor healing

    Poor healing from surgery can lead to unhealed scars that can leave some marks. Using doctor-prescribed ointments and antibiotics should help. 

    Medications 

    Some blood-thinning medicines like aspirin, ibuprofen, nurofen, should be avoided for a few weeks before and after the surgery. Having these medicines could cause excessive bleeding, delayed healing, more bruising after the surgery. 

    Medication

    Look younger today with New Birkdale Clinic

    If you’ve reached here, mid-face lift is probably the right choice for you. Get your face that uplift that can make you feel more confident and feel good about yourself. 

    Explore more surgeries and the best prices with us