Author: Paul Webly

If you have undergone breast augmentation, you can expect to wait about four to six weeks for the procedure to heal completely. Breast augmentation is an extensive surgery, and healing can cause some limitations, such as not being able to lift heavy objects or take part in vigorous activities. 

Though the healing process can be challenging, it is all well worth the confidence that comes with a successful breast augmentation. Once you recover, the results will undoubtedly outweigh any temporary discomfort. 

At New Birkdale Clinic, we want to support our patients through every step of recovery and provide the best advice possible. Getting enough sleep is crucial to recovery, but we understand it can be challenging post-surgery, especially if you are a front sleeper.

Here are our tips for achieving quality sleep when recovering from breast augmentation, including some advice on the best sleeping methods. 

The Importance of Good Sleep After Breast Augmentation

Many people take the impact of a good night’s sleep for granted regarding surgery recovery.

Here are just some reasons why getting enough quality sleep is essential for recovering after a breast augmentation surgery:

Healing

Sleep is essential for repairing your body. When asleep, your body increases blood flow to injured tissues and muscles, delivering valuable nutrients and oxygen. 

Your brain also releases hormones that stimulate the growth of tissue and repair damage. Your body repairs itself much better when you are asleep, which could result in a much faster healing time. 

Scars are to be expected with any breast surgery, but if you follow the right healing process, you can reduce the look of any scarring tremendously. 

The faster your body heals, the faster you can return to normality. 

Pain Management

When asleep, your body releases endorphins, which are natural pain relievers. Sleep and pain have a direct relationship, and pain can often feel substantially alleviated after a good night of sleep.

Inflammation Reduction 

Your body produces cytokines while asleep, these are proteins that help fight inflammation and infection. When you deprive your body of sleep, the production of these protective cytokines slows down, and you are at greater risk of inflammation. 

Sleeping after surgery can help reduce inflammation caused by the procedure and help heal the incision area much faster. 

Improved Immune System 

When we are asleep, our body produces T-cells, which are white blood cells that respond to infections. When you have surgery, you become more susceptible to infection, and so your body must be able to fight it off, or you could experience complications. 

Enhanced Blood Circulation

Having good sleep helps in better blood circulation which results in better nutrients and oxygen supply to the wounded area. This can fasten the healing process and cause less complications.

How Much Sleep Should You Get After Breast Augmentation? 

It is important to remember that your body does most of its healing while you are asleep, which means the more sleep you get, the better. You should get 7-9 hours of sleep each night and take naps whenever possible. 

We understand that sleeping after an operation isn’t always easy, and if you are someone who struggles to sleep most of the time, you may struggle even more after you have had a surgical procedure. 

Our surgeons have years of experience supporting patients after their breast augmentation surgery and are familiar with the best methods for helping you sleep after an operation.

How Should You Sleep After Augmentation? 

Sleeping on your back with your upper body slightly elevated for the first six weeks of recovery is always recommended. Sleeping on your back is generally recommended in day-to-day life, as it can help with back pain and soreness of the spine. 

Sleeping on your back can have a lot of other benefits unrelated to your surgery, such as reducing wrinkles and providing relief from congestion, so you may feel the benefit of adopting sleeping on your back as a part of your routine. 

Why You Should Sleep on Your Back

Sleeping on your back will help speed up recovery and promote your body’s healing. It will also allow your breasts to sit in a relaxed position and ensure there is no pressure on your chest, which will allow the incisions on your breast to heal much faster. 

If you frequently get up throughout the night, sleeping on your back can reduce the strain on your body when you get up, allowing your breasts to heal much faster.

Sleeping on Your Side as an Alternative Option

We understand that sleeping on your back is not easy for everyone, and breaking habits you have developed over several years can be hard. If you really struggle with sleeping on your back, alternatively, you should consider side sleeping after a breast augmentation. 

Please note that you should not sleep on your side immediately after your augmentation, but you can start to sleep on your side after a couple of weeks. You must avoid putting pressure on your breasts, so you should still be elevated while you sleep. 

Taking extra precautions is essential when sleeping on your side to ensure that everything heals smoothly and you do not cause yourself further pain. 

If you sleep on your side, you should place a large pillow under your breasts to keep them supported, and if possible, wear an approved surgical bra to make sure that your implants are kept in place while you are sleeping.

Remember, though sleeping on your side is an option, you should sleep on your back if possible, as this will allow you to heal much faster. 

Take Support of Pillows

To help with a better blood circulation and rest in the elevated position, take support of pillows under your knees. This can also reduce lower back pain. Using pillows on your either side can also prevent from excess body movement.

Tips for Getting Better Rest After Breast Augmentation

If you are having a difficult time falling asleep after your breast augmentation surgery, you may be finding recovery hard. At New Birkdale Clinic, our experts have years of experience helping our patients adjust to sleeping after surgery, and some of our best tips include:

Resist Sleeping On your Stomach Or Side

Preparing your body before undergoing breast augmentation surgery can make adjusting to a new way of sleeping much easier. Get in practice of not sleeping on your stomach that can compress your breast and cause issues after the surgery.

Sleeping on the side can put pressure on implants which can shift them from their position and make your breast look asymmetric.

Adopting new sleeping habits before your surgery will also make it much easier to adjust after your surgery has been completed. 

Take Pain Medications Before Bed

When you have any surgical procedure, you will be prescribed medication to help with the pain. It is important that you do not abuse this medication, as it may make it less effective and prevent you from achieving your desired results. 

You should plan your medication times to align with when you are scheduled to go to sleep. This will ensure that you feel the benefits of your medication before bed. It should also help you sleep better, as it will dull any feelings of pain. 

Avoid Anything That Disrupts Sleep

If you are struggling to sleep due to pain, it can be tempting to use products that may make you feel more awake during the day, such as caffeine and sugar. If you want to get the best quality sleep, you should avoid any sleep disruptors at least five hours after the event. 

Wear a Supportive Bra

A big reason you may be struggling to fall asleep is discomfort. However, it is expected that you will feel a certain level of discomfort after any surgery; a great way to avoid this after breast surgery is by wearing a supportive surgery bra. 

Wearing a surgery bra can reduce swelling and ease tension around your incisions, making it much easier for you to rest. 

Find Out More About Breast Augmentations

We hope that this blog has taught you that although discomfort is to be expected after breast augmentation, there are ways to overcome this discomfort, and it is possible to be well-rested after your surgery. If you have more questions about what we have discussed in this blog or would like to inquire about our breast augmentation prices, contact our team; they will be happy to answer any questions or book a consultation to learn more about our augmentation services.

Having the right facial balance does not only get attention but also makes you feel confident and stand out. Two very important facial features are the nose and chin. Striking the right balance between them can give you a powerful, aesthetically pleasing look. 

If you don’t feel very confident with your appearance, there are surgical solutions out there that can help you achieve the desired results. These solutions help you mould your face according to your precise preferences and come with minimal pain. 

In this article, we will talk about chin implants and rhinoplasty and how they can do wonders for you together.

What is a Chin Implant and Rhinoplasty? 

Chin Implant

A chin implant is a surgical procedure that adds sharpness to a small or recessed chin, enhancing its jawline structure. The implant can be made of different materials, like silicone or even actual bone. 

Here are some common cosmetic and natural reasons to get a chin implant: 

• To simply get a more enhanced chin shape.
• To recover a distorted chin due to surgery or trauma.
• Inborn defects like crooked teeth.
• Improve confidence. 

The process is conducted by a specialised doctor who will start the procedure by creating a slit on the chin from inside the mouth or bottom of the chin. Tools are used to adjust the fat and tissues to give the desired shape. This is followed by stitching the skin with natural stitches or glue.

Recovery Time for A Chin Implant

Chin implants usually take 2-3 weeks to show results. After one week, you can resume regular activities and work. However, it’s advised to give more weeks for any strenuous activity. 

Your mouth can feel sore with bruising and swelling, but this will fade gradually. Regular visits to the doctor should be made to see how the wound is healing. There can also be some dietary restrictions, like eating chewy, hard food that demands a lot of chin movement. Any food that can cause allergies should be avoided, too. 

Post-care also includes having antibiotics and painkillers for temporary relief. Doctors also prescribe cold presses to soothe swelling. 

You should expect to wait around six weeks for the chin to feel normal. 

Rhinoplasty

Rhinoplasty, commonly known as a nose job, is another popular facial surgery that improves the shape and size of the nose. If you think your nose looks bent, swollen, or tilted, rhinoplasty could be the solution for you. It can also improve the shape of the nostrils and address any medical concerns or simply restructure the nose. 

Some common reasons for getting a rhinoplasty include: 

• To correct a nose abnormality.
• Open the nasal passage.
• Recover damage caused by surgery or trauma.
• Cause relief for breathing difficulties.

There are two main kinds of rhinoplasty surgeries: open rhinoplasty and closed rhinoplasty. 

Open Rhinoplasty

Open rhinoplasty involves a small external incision made across the nose’s dividing tissue. This allows the whole nasal structure to be visible, giving the flexibility for complex surgeries and significant reshaping. After contouring the nose, the area is taped and splinted in place. The splint will support the nose and be removed after a week. 

This method is highly precise and helps the surgeon meet your specific preferences. Patients with nose deformities, injuries, complete reshape, will be best suited for this type of rhinoplasty. 

However, open rhinoplasty could have some drawbacks. As the incision is made on an open columella, it can leave a small visible scar. It usually fades with time but might be a little visible if it doesn’t heal fully. 

Open rhinoplasty requires more recovery time.

Closed Rhinoplasty

Closed rhinoplasty involves making an incision inside the nose and through the mucosa and not the columella. This type of surgery doesn’t give as clear a view as the open rhinoplasty. Therefore, it requires an expert surgeon to perform it. 

It’s best suited for those who want nuanced changes for their noses rather than a drastic reshape. Unlike open surgery, it leaves no scars and has shorter downtime. 

Recovery Time for Rhinoplasty

Recovery time depends on the type of rhinoplasty you are having. An open rhinoplasty takes longer to heal than a closed rhinoplasty, and a patient experiences more swelling than a closed surgery. This is because it involves lifting the skin of the nose and tissue replacement. 

In open rhinoplasty, it can take long for a patient to see the final result. The nose starts getting better in 1-2 weeks but full recovery can take as long as 6 months. 

As the incision is across the columella, it can cause numbness for a few weeks or permanently in rare cases. 

Open rhinoplasty also needs more post-care due to the high risk of infections. 

On the other hand, closed rhinoplasty is faster to recover from and needs less care as it’s less invasive. As there are no external scars, the columella is not harmed and causes less numbness. 

Closed rhinoplasty also causes less swelling and bruising, as fewer tissues are disrupted, and there are no external cuts. This method also needs less post-care, and the chances of catching infections are less. Consequently, the patient can see the final shape of the nose faster. 

Why Do Chin Implants and Rhinoplasty Go Together?

On an everyday basis, you get noticed more in profile views than frontal views. It can be hard to take control of the appearance of your side profile, but adjusting the look of your chin and nose gives you that control. 

As per medical science, combining chin implants and rhinoplasty has produced better visual results and longer-lasting changes. 

Your chin and nose have to be in alignment and proportion to each other. The aesthetic issue with the chin and nose relationship is that if your nose is too sharp, your chin can look weak.

Likewise, an enhanced chin might bring unwanted attention to any insecurities that you may have concerning your nose. Achieving the right facial balance is the key. Getting both rhinoplasty and a chin implant can help you achieve this balance.

Rather than making huge changes to either of the features, subtle changes to the nose and chin can make the face look more natural and balanced. These subtle changes make a big difference as they complement each other.

Other Benefits of Undergoing Both Procedures

Single recovery period

It’s always painful to undergo two separate surgical procedures that require two separate recovery times. However, combining both surgeries can reduce downtime and discomfort. 

Cost efficiency

Combining the two procedures reduces the cost of follow-ups, consultations, and lost work time. Having them both at the same time also minimises the possible expenses you will experience after the procedures, such as the cost of nasal sprays or even pain relief, which you may not have even considered.  

Streamlined surgical procedure

When done together, the procedures can be synced for better facial harmony. It’s also better for the doctor to understand the changes as both surgeries are done by one person alone. 

Are Chin Implants and Rhinoplasty for You? 

Here are a few things you want to consider before booking a consultation. 

Understanding the chin-nose relationship

As discussed, if you feel your nose is making your chin look recessed or vice versa, it’s better to have a consultation and understand more about your facial harmony. 

Profile analysis

You can do a quick profile analysis by taking a sideways mirror selfie. Assess what you like about your face and what you wish to change. If you want to add more sharpness or precision to your nose and chin, chin implants and rhinoplasty can give you the desired facial contour. 

Professional requirements

Many professions, like modelling and acting, require you to be camera-facing most of the day. Your facial features become more crucial in such industries and are taken more into account by casting directors, judges, etc. 

The right contour can provide a significant aesthetic advantage, making one appear more attractive on camera. It can also enhance the side profile, which is crucial for professional photoshoots and public appearances.

Self-esteem issues

If you don’t feel confident about your appearance and that makes you feel conscious, it can be a good idea to give it a touch-up. Having the right balance of facial features can make you feel more confident about yourself, which can help you both personally and professionally. 

If you are struggling with your self-esteem and wish to make some changes to improve your confidence,  you can check out our facial surgery prices to get the best deal.

Potential Cons of Chin Implants and Rhinoplasty Surgery

So far, we have discussed a lot about the positives of having facial surgeries. However, there are some cons that come with going under the knife, too. Some of these include: 

Surgical risks

With any type of surgery, there is always the risk of infection and skin irritations from different tools, chemicals, or surgical threads. That’s why we recommend only the best for you. To get the best results, you must go to a highly reputable and trusted clinic like New Birkdale Clinic. 

Scarring

Experts do these procedures with high precision, but in some cases, they can scar some part of the cut area if it does not fully heal. At New Birkdale Clinic, we have the best experts who help minimise such risks. 

Bleeding and swelling

You may feel discomfort post-surgery, including some bleeding, bruising, and swelling. This is temporary and fades with time. We give our patients the best post-care advice and regular follow-ups so they feel supported on this journey.  

Post-surgery pain

All kinds of surgeries often come with some pain, numbness from anaesthesia and discomfort with facial movement. This will only last a few days and get better with time. 

You can head to Plastic Surgery Research to know more about the potential side effects and healing journey. 

Unleash Your Confidence With New Birkdale Clinic

If you think that you want to transform your appearance and be the best version of yourself inside out, chin implants and rhinoplasty could be great options for you. 

These subtle changes can give a strong boost to your life and make you feel better about yourself. 

We also have a range of other facial surgeries that can help you discover more options that suit you the best.   
Get in touch with our team today to find out more about how we can help you unleash your confidence.

A mid-face lift, also known as a cheek lift, is a surgical procedure that lifts the middle third of the face, including the cheeks, under-eye area, and upper mouth. 

It’s a great way to reverse early signs of ageing by rejuvenating the underlying facial muscles and removing extra tissue.

In your mid-age, the area under your eyes and cheeks becomes flatter and looks worn out. This is because the tissues underneath the skin gradually gravitate downwards, causing a detached pattern between the cheeks and lower lid and it can make you  look older and worn out. 

To get rid of these early signs of ageing, a mid-face lift and cheek lift can be your rescue. The process involves minimal incision and downtime of around two weeks. 

When Should You Get a Mid-face Lift?

If you want to get a mid-face lift but you are not sure if you need one, here are some signs that motivate people to undergo the procedure.

Heavy and saggy cheeks and under eyes

If you see your cheeks have visibly lost volume or the under eyes feel hollow, then a mid-face lift can help you get rid of the saggy skin. It can also help you get rid of crow’s feet and shrunken skin. 

The procedure involves firming the skin on cheeks by repositioning the tissues and fat pads. This gives the desired contour to the face and redistributes the volume evenly. 

Deep nasolabial lines

If you have wrinkles and deep lines that run from your nose to your mouth, a midface and cheek lift can be highly beneficial. 

Nasolabial lines are more clearly visible when you smile or laugh. If the cheeks become saggy, these creases become deeper. By lifting the cheeks up and adding more volume to them, the cheeks can look fuller and firmer.

Ill-defined cheeks

Over the years, fat and tissues in the mid-face area lose volume and gravitate downwards. This can make the cheeks look less defined and saggy. A mid-face lift helps fix the tissue placement which can give a more contoured appearance. 

Flat cheek pads

A cheek lift elevates the cheek fat pads that can give high defined cheekbones, highlighting the high points of the face. 

A cheek pad gives shape and fullness to the cheeks that gives a young look to the face. Due to gravity pulling the skin down over the years and less elasticity in skin, cheeks start looking flat and hollow. 

During surgery, these malar fat pads are repositioned to make the skin firmer and tighter. This gives an elevated look to the cheeks. 

Disproportionate face

Mid-face lifts or cheek lifts help give better proportions to your facial features. Along with cheeks and under eyes, it can make your jawline and nose look sharper. 

With ageing, the cheeks loose volume and can make the lower and upper parts of the face look disproportionate. As a mid-face lift addresses the centre and main area of the face, few changes can redefine the whole face. It can give a smoother transition between cheeks and lower eyelids. 

As discussed, the surgery can also make the face look less heavy with lighter nasolabial lines. 

Need a natural lift without a full facelift

A mid-face lift only lifts up the middle third of the face which gives a subtle and natural change to the face. It works best if your signs of ageing are easy to reverse and don’t need any drastic change. These can be individuals in their 40s, 50s and early 60s. 

A full face lift is for reshaping a full face and is recommended for people for whom mid-face lift can’t reverse ageing and all facial features need work.

Poor results from non-surgical options

If you’ve tried non-surgical options, like fillers, but don’t see any long lasting changes, then mid-face lift is the right choice for you. 

Some more natural benefits of getting a mid-face lift 

Small incision across the hairline

The process involves a small incision around the lower eye and within the hairline. This makes any scars look less visible. 

High tech procedure

Some endoscopic methods insert a small camera through the incisions, allowing the surgeons to reposition the tissues with minimal cuts on the skin. This helps reduce tissue disruption.

Minimal downtime

The recovery time is shorter as the mid-face lift focuses on the mid part of the face. The swelling and pain can go in as little as 10 days. A patient can be back to any physical workout in around 3-4 weeks.

How is a mid-face lift performed?

The process involves repositioning the facial tissues and uplifting the cheek pads. After the anesthesia, small incisions are made around lower eyelids and the hairline. An incision along the lower eyelid helps in accessing the cheeks without a big cut. If the incision is made in the hairline, the surgery can be performed without disrupting the lower face or neck. 

An alternative to these can be an endoscopic incision, which involves installing a small camera through a small incision in the scalp. These are usually used for face and brow lifts. 

Once the incision is made, the surgeon examines the tissues that need to be repositioned and lifts them up along with the fat pads that can lift up the cheeks. 

Other than tissues, the retaining ligaments also contribute to skin rejuvenation. These anatomic structures are present across the main facial features and surgeons release them to achieve the desired goals for the skin.

Surgeons also use sutures to lift the deep layered facial tissues. The whole process can take around 2-5 hours and the patient can go back home the same day as surgery. 

Recovery Period for Mid-Face Lift

Most patients can return to light activities in 1-2 weeks with full recovery taking around 4-5 weeks. The final and actual shape of the face is fully developed only after 3 to 6 months when the face is fully settled to its redefined shape and all the swelling is gone. The scars should also be usually gone by this time. 

There can be discomfort with facial pain, movement and speech for 2-3 days following your surgery. The pain is not unbearable and should subside soon after. All the medicines, including painkillers should be taken on time and as prescribed. 

Frequent visits need to be made for changing dressings and improvements in swelling/bruises. Doctors may also use bandages to minimise swelling and support the new shape of the face. It’s advised to use cold compression for relief in swelling and bruising. 

Once the face starts getting rid of bandages, it might look a bit artificial as the cheeks lifted up too high. This will soon start looking more natural as the face settles down and regains a less sharp shape. 

Complications of Getting a Mid-Face Lift

Medical conditions

Mid-face and cheek lifts are not recommended to people having severe medical conditions, like high blood pressure, diabetes, skin allergies, etc. Consult our specialised surgeons at New Birkdale Clinic and get the best advice on the potential complications as per your health condition. 

Smoking and tobacco 

Smoking and tobacco consumption can make the process more complicated. Tobacco and nicotine products make the blood flow less to the skin, making less oxygen and nutrients supply. This can cause adverse effects on the skin when undergoing surgery. Smoking will also slow down the healing of tissues, scars and swelling. 

Risk of infections 

Sometimes, there’s also a risk of infections around the incision areas. Antibiotics and all the post-care instructions should be followed seriously. Our team of doctors help you sail smoothly through this journey with the best care possible. 

Poor healing

Poor healing from surgery can lead to unhealed scars that can leave some marks. Using doctor-prescribed ointments and antibiotics should help. 

Medications 

Some blood-thinning medicines like aspirin, ibuprofen, nurofen, should be avoided for a few weeks before and after the surgery. Having these medicines could cause excessive bleeding, delayed healing, more bruising after the surgery. 

Look younger today with New Birkdale Clinic

If you’ve reached here, mid-face lift is probably the right choice for you. Get your face that uplift that can make you feel more confident and feel good about yourself. 

Explore more surgeries and the best prices with us

When you have a baby your body can go through significant changes.

While these are completely natural changes, they could cause you to become dissatisfied with how certain parts of your body appear.

In cosmetic surgery, there is a set of procedures which, when performed together are known as a mummy makeover.

The mummy makeover is usually carried out to help alleviate the change your body experiences as a consequence of motherhood. 

In this guide, we will discuss the details of a mummy makeover as well as its benefits. 

What is a Mummy Makeover?

A mummy makeover is a comprehensive cosmetic surgery procedure designed to restore your body to its pre-pregnancy shape. 

This makeover typically includes a combination of surgeries such as a tummy tuck, breast lift or augmentation and liposuction. 

The goal is to address the physical changes that often occur after pregnancy and childbirth, such as sagging breasts, excess abdominal skin and stubborn fat deposits. 

By combining multiple procedures into one surgical session, a mummy makeover offers a more efficient and effective solution for women seeking to rejuvenate their bodies and boost their self-confidence.

Common Procedures Involved in a Mummy Makeover

Here are the most common procedures included:

Tummy Tuck (Abdominoplasty)

A tummy tuck, or abdominoplasty, is a surgical procedure designed to remove excess skin and fat from the abdominal area while also tightening the abdominal muscles. 

This surgery addresses issues such as a protruding belly, loose skin, and weakened or separated abdominal muscles, which are common after pregnancy and significant weight loss.

What are the benefits?

• A flatter and firmer abdominal profile.
• Improved posture due to tightened abdominal muscles.
• Removal of stretch marks and excess skin.
• Can significantly enhance your body contour, providing a more youthful and toned appearance. 
• Can alleviate discomfort caused by loose, hanging skin and improve overall confidence and self-esteem.

Breast Lift (Mastopexy)

A breast lift, or mastopexy, is a surgical procedure aimed at raising and reshaping sagging breasts. 

The surgery involves removing excess skin and tightening the surrounding tissue to create a more youthful and elevated breast contour. 

This procedure is particularly beneficial for women whose breasts have lost their shape and firmness due to pregnancy, breastfeeding, ageing, or significant weight fluctuations.

What are the benefits?

• Firmer, perkier breasts with a more youthful shape and improved symmetry. 
• Can reposition the nipples to a more natural and aesthetically pleasing height. 
• Will enhance the appearance of the breasts, restore confidence, and improve the fit of clothing and bras.

Breast Augmentation

Breast augmentation is a cosmetic surgery procedure designed to increase the size and improve the shape of the breasts using implants or fat transfer. 

This surgery is ideal for women who desire fuller breasts or have experienced a loss of breast volume after pregnancy, breastfeeding, or weight loss.

What are the benefits?

• Enhanced breast size and shape.
• Improved body proportions.
• Increased self-confidence. 
• Can correct asymmetry and restore volume to breasts that have become deflated. 
• Can enhance the overall balance of your figure, making you feel more attractive and confident in your appearance.

Liposuction

Liposuction is a surgical procedure that removes excess fat deposits from specific areas of the body, such as the abdomen, thighs, hips, buttocks, arms, and neck. 

This procedure involves the use of a suction device to extract fat, resulting in a slimmer and more contoured appearance.

What are the benefits?

• The removal of stubborn fat that is resistant to diet and exercise. 
• Improved body contours.
• Enhanced overall body proportions.
• Can help to sculpt the body, providing a more toned and defined appearance. 
• Can also boost self-esteem and confidence by achieving a more desired body shape.

Breast Reduction

Breast reduction surgery is a procedure designed to reduce the size of overly large breasts by removing excess breast tissue, fat, and skin. 

This surgery is often sought by women experiencing physical discomfort, pain, or self-consciousness due to their large breast size.

What are the benefits?

• Alleviation of physical discomfort such as back, neck, and shoulder pain. 
• Improved ability to engage in physical activities. 
• Enhanced overall breast appearance. 
• Can also improve posture. 
• Can reduce skin irritation. 
• This will provide a more balanced and proportionate figure. 
• Can greatly enhance self-confidence and quality of life.

Body Lift

A body lift is a comprehensive surgical procedure that removes excess skin and fat from various areas of the body, such as the abdomen, thighs, buttocks, and lower back. 

This surgery is particularly beneficial if you have experienced significant weight loss and are left with loose, sagging skin.

What are the benefits?

• A more toned and youthful body contour. 
• Improved skin elasticity.
• Enhanced overall body shape. 
• Reduces the appearance of sagging skin.
• Can boost self-esteem and confidence by providing a more aesthetically pleasing and proportional body.

What is the Best Age for a Mummy Makeover?

There isn’t one ideal age to have a mummy makeover.

An adult at practically any age can have a mummy makeover and enjoy the benefits that it provides. 

The surgery is commonly performed on women between the ages of 30-40 but it’s also not unheard of for women aged 60 and above to receive a mummy makeover also. 

Risks and Considerations of a Mummy Makeover

Here are the key risks and considerations:

• Infection – Post-operative infections can occur, requiring antibiotics or additional surgery.

• Bleeding – Excessive bleeding during or after surgery may necessitate medical intervention.

• Anaesthesia complications – Anesthesia can cause adverse reactions, including respiratory issues and allergic reactions.

• Scarring – All surgical procedures result in some scarring. The extent and visibility depend on individual healing processes, surgical technique, and skin type. Surgeons aim to place incisions in less visible areas, but scars are an inevitable part of surgery.

• Poor wound healing – Some patients may experience delayed or problematic wound healing, leading to complications like wound separation or skin necrosis. Factors such as smoking, poor nutrition, and certain medical conditions can exacerbate this risk.

• Blood Clots – Immobility after surgery increases the risk of blood clots, such as deep vein thrombosis (DVT), which can become life-threatening if they travel to the lungs (pulmonary embolism).

Cost of a Mummy Makeover

Mummy makeovers can vary in price. There are a few determining factors that need to be considered in relation to the price of a mummy makeover these include:

• Procedures involved.
• Surgeons experience.
• Location of clinic.

Here is a general breakdown of estimated prices for common procedures included in a mummy makeover in the UK:

• Tummy tuck (Abdominoplasty) – £6,000 to £10,000.
• Breast lift (Mastopexy) – £5,000 to £7,000.
• Breast augmentation – £5,000 to £8,000.
• Liposuction –  £2,000 to £5,000 per area.
• Breast reduction – £6,000 to £8,000.
• Body lift – £8,000 to £12,000.

When combining multiple procedures into a single mummy makeover, the total cost can range from £15,000 to £25,000 or more. 

Your Mummy Makeover Specialists – New Birkdale Clinic

A mummy makeover is a transformative option if you’re seeking to reclaim your pre-pregnancy body and boost your confidence. 

While the journey involves significant considerations and potential risks, the rewards of a rejuvenated appearance and renewed self-esteem can be life-changing.

If you’re contemplating a mummy makeover, consult one of our qualified plastic surgeons to discuss your goals.

Contact us today and let’s get you started on your cosmetic journey.

As you age your body begins to change. This is especially true for the area surrounding your eyes.

There can be a build-up of fat around the eyes as you get older, or they can become more hollow.

In this post, we’ll explore the ins and outs of blepharoplasty, a procedure used in cosmetic surgery to reduce the effects of ageing around your eye area. 

Whether you’re looking to address drooping eyelids, under-eye bags, or simply achieve a more youthful look, blepharoplasty offers a tailored solution to enhance your facial aesthetics. 

Let’s get into it. 

What is Blepharoplasty?

Blepharoplasty, commonly known as eyelid surgery, is a cosmetic or medical procedure designed to improve the appearance and function of the eyelids. 

It involves the removal or repositioning of excess skin, muscle, and fat from the upper or lower eyelids, resulting in a more youthful and refreshed look. 

This procedure can address issues such as droopy eyelids, bags under the eyes, and vision impairment caused by sagging skin. 

Types of Blepharoplasty

There are several types of blepharoplasty, each designed to address specific concerns or areas of the eyelids. Here are the main types:

Upper Blepharoplasty

This procedure focuses on the upper eyelids and is typically performed to correct drooping or sagging skin that can impair vision or create a tired appearance. 

It involves the removal of excess skin, muscle, and sometimes fat from the upper eyelids.

Lower Blepharoplasty

Lower blepharoplasty targets the lower eyelids and is primarily performed to address issues such as puffiness, bags under the eyes, and wrinkles. 

The procedure can involve the removal or repositioning of fat, and sometimes the tightening of the skin and muscle.

Double Eyelid Surgery (Asian Blepharoplasty)

This type of blepharoplasty is popular among individuals of East Asian descent and aims to create a defined crease in the upper eyelid. 

It can involve the removal or repositioning of tissue to create a double eyelid fold, enhancing the appearance of the eyes.

Transconjunctival Blepharoplasty

In this procedure, incisions are made on the inside of the lower eyelid, making them invisible from the outside. 

It is typically used to remove or reposition fat without the need to remove excess skin, suitable for patients with good skin elasticity.

Revision Blepharoplasty

Revision blepharoplasty is performed to correct or improve the results of a previous eyelid surgery. 

This can address issues such as asymmetry, overcorrection, under-correction, or scarring from the initial procedure.

Functional Blepharoplasty

Unlike cosmetic blepharoplasty, functional blepharoplasty is performed to improve the patient’s vision by removing drooping skin that obstructs the visual field. 

It is often covered by insurance if deemed medically necessary.

Laser Blepharoplasty

Laser blepharoplasty uses a laser instead of a scalpel to make incisions. 

The laser can help to reduce bleeding and bruising and may promote faster healing. It can be used for both upper and lower eyelid procedures.

Endoscopic Brow Lift with Blepharoplasty

This combination procedure addresses both the upper eyelids and the brow area. 

An endoscopic brow lift raises sagging brows, while the blepharoplasty removes excess skin and fat from the upper eyelids, providing a more comprehensive rejuvenation of the upper face.

The Blepharoplasty Procedure

Pre-surgery Consultation and Evaluation

During this session we evaluate your medical history, discuss your aesthetic goals, and perform a detailed examination of the eyelid region. 

This evaluation helps determine the procedure’s suitability and identify any potential risks or complications.

Your surgeon will also discuss the different types of blepharoplasty (upper, lower, or both) and what each entails, helping you to set realistic expectations.

Preparation Steps Before the Surgery

Prior to the surgery, you will receive specific instructions to prepare for the procedure. 

This may include guidelines on medications to avoid (such as blood thinners and certain supplements), smoking cessation, and arranging for someone to drive you home post-surgery. 

You may also be advised to undergo certain preoperative tests and to follow a skincare regimen to ensure optimal skin health. 

It’s important to avoid eating or drinking anything after midnight on the day before surgery to prepare for anaesthesia.

The Surgical Process

Step 1: Anaesthesia

The procedure typically begins with the administration of anaesthesia to ensure your comfort throughout the surgery. 

This can be either local anaesthesia with sedation, where you’re awake but relaxed, or general anaesthesia, where you’re completely asleep.

Step 2: Incision Techniques

Depending on whether the surgery is for the upper eyelids, lower eyelids, or both, the surgeon will make precise incisions. 

For upper blepharoplasty, incisions are usually made within the natural crease of the upper eyelid. 

For lower blepharoplasty, incisions may be made just below the lower lash line or inside the lower eyelid (transconjunctival incision).

Step 3: Removal or Repositioning of Fat and Skin 

Through these incisions, the surgeon will remove or reposition excess fat deposits, skin, and sometimes muscle.

In upper eyelid surgery, this helps to correct sagging and improve the contour of the eyelid. In lower eyelid surgery, it addresses the puffiness and bags under the eyes. 

The goal is to create a more youthful and refreshed appearance while maintaining natural eyelid function.

 Step 4: Closing the Incisions 

After the necessary adjustments are made, the surgeon carefully closes the incisions with fine sutures, surgical glue, or skin adhesives. 

This helps to minimise scarring and ensure a smooth healing process. 

In some cases, the sutures are designed to dissolve on their own, while in others, they may need to be removed during a follow-up visit.

How Long Does it Take to Recover from Blepharoplasty?

Recovery from blepharoplasty generally spans a few weeks to several months, with a noticeable improvement in the early stages and gradual refinement over time.

In the first few days post-surgery, you may experience the most significant swelling and bruising, which can be managed with cold compresses and head elevation. 

Sutures, if used, are usually removed within a week. 

Most patients feel comfortable resuming normal activities and returning to work within 1-2 weeks, although strenuous activities should be avoided for at least a month. 

Full recovery, where residual swelling diminishes and incision lines fade, can take up to six months. 

Throughout this period, follow-up appointments with the surgeon ensure proper healing and optimal results.

What are the risks of Blepharoplasty?

As with any surgical procedure, blepharoplasty comes with its set of potential risks and complications. 

Understanding these risks helps you make informed decisions and take necessary precautions. These risks include: 

• Infection – Post-surgical infections are a concern with any surgery, including blepharoplasty. Signs of infection include increased redness, swelling, pain, and discharge at the incision sites.

• Scarring – While surgeons make incisions in natural creases to minimise visible scarring, some patients may still develop noticeable scars. The extent of scarring can vary depending on individual healing processes and skin types. 

• Dry Eyes – After blepharoplasty, you may experience dryness, irritation, or a gritty sensation in your eyes. This is often temporary and can be managed with lubricating eye drops, but in rare cases, it can persist and require further treatment.

• Asymmetry – Achieving perfect symmetry in facial surgery can be challenging. There is a risk of slight asymmetry where one eyelid may appear different from the other in shape or size. This may necessitate additional procedures to correct.

Your Next Blepharoplasty Surgeon

We hope this comprehensive guide has provided valuable insights into blepharoplasty and how it can enhance your natural beauty. 

At the New Birkdale Clinic, our commitment to excellence ensures that every patient receives personalised care tailored to their unique needs and goals.

If you’re considering blepharoplasty or have any further questions, our experienced team is here to guide you every step of the way. 

Contact us today to schedule a consultation and take the first step towards a refreshed and rejuvenated appearance. 

Gender Reassignment Surgery (GRS) consists of operations that contribute to a person’s sex change.

In the UK, this type of surgery has increased 5 fold since the year 2000.

These procedures can be complex and can vary…in this article, we will go into detail about GRS, including the pros, cons and costs. 

Let’s get into it. 

What is Gender Reassignment Surgery?

GRS is a medical procedure or series of procedures that helps you transition from your assigned sex at birth to your identified gender. 

This surgery is typically one component of a broader gender transition process, which may also include:

• Hormone therapy. 
• Mental health support.
• Social changes (adopting a new name and changing legal documents).

Types of Gender Reassignment Surgery

The specific types of surgeries involved can vary widely depending on whether you are transitioning from male to female (MTF) or female to male (FTM). 

Here are the main types of gender reassignment surgeries:

Male-to-Female (MTF) Surgery

This refers to when a male patient wants to transition to a female, they may go under the following procedures. 

• Vaginoplasty – The construction of a vagina using skin and tissue from the penis and scrotum. May include labiaplasty (creation of the labia) and clitoroplasty (creation of a clitoris).

• Orchiectomy – The removal of the testes, often performed as a standalone procedure or as part of vaginoplasty.

• Penectomy – The removal of the penis, usually done in conjunction with vaginoplasty.

• Breast Augmentation – The placement of breast implants to create a more traditionally feminine chest appearance.

• Facial Feminisation Surgery (FFS) – A set of surgical procedures to alter facial features to appear more traditionally feminine. This can include rhinoplasty, brow lift, cheek augmentation, and jaw contouring.

• Voice Surgery – Surgical procedures to raise the pitch of the voice, often involving the vocal cords.

• Tracheal Shave – The reduction of the Adam’s apple to create a smoother neck profile.

Female-to-Male (FTM) Surgery

This refers to when a female patient wants to transition to a male, they may go under the following procedures. 

• Mastectomy – The removal of breast tissue to create a more masculine chest, often referred to as “top surgery.”

• Phalloplasty – The construction of a penis using tissue from other parts of the body (such as the forearm or thigh). This is a complex procedure that may require multiple stages.

• Metoidioplasty – The construction of a penis using the clitoris, which has been enlarged through hormone therapy. This procedure is typically less extensive than phalloplasty and results in a smaller penis.

• Hysterectomy – The removal of the uterus, which may be performed as part of the transition process to align physical anatomy with gender identity.

• Oophorectomy – The removal of the ovaries, often done in conjunction with hysterectomy.

• Scrotoplasty – The construction of a scrotum, often involving the insertion of testicular implants.

• Urethral Lengthening – A procedure to extend the urethra through the newly constructed penis, allowing for urination through the penis.

Benefits of Gender Reassignment Surgery

GRS offers numerous benefits if you’re experiencing gender dysphoria, helping to align your physical appearance with your gender identity. 

Here are some of the key benefits:

Alleviation of Gender Dysphoria

GRS can significantly reduce or eliminate the distress associated with gender dysphoria, improving overall mental health.

Aligning physical characteristics with gender identity can enhance body comfort and self-perception.

Improved Mental Health

You may experience a reduction in anxiety, depression, and other mental health issues post-surgery.

Feeling more congruent with your gender identity can lead to greater emotional stability and happiness.

Enhanced Quality of Life

Aligning your physical appearance with your gender identity often leads to increased satisfaction with life.

As a result, you can increase your confidence in yourself and your appearance.

This enhanced confidence and comfort in social settings can improve relationships with family, friends, and colleagues.

Personal Empowerment

GRS provides a sense of control and empowerment over your body and life decisions.

Successfully undergoing surgery can be a significant personal achievement and a milestone in your transition journey.

Leading to an overall better quality of life. 

Risks and Considerations of Gender Reassignment Surgery

Here are some of the key risks and considerations:

Surgical Risks

As with any surgery, there is a risk of infection at the surgical site, which may require antibiotics or additional medical intervention.

Excessive bleeding during or after surgery can occur, sometimes necessitating blood transfusions.

There is also a risk of developing blood clots, which can lead to complications such as deep vein thrombosis or pulmonary embolism.

Some people may also have adverse reactions to anaesthesia. This includes allergic reactions, respiratory issues, or cardiovascular problems.

Postoperative Complications

You may experience delayed or problematic wound healing, leading to further medical treatment.

Scarring occurs from GRS  which may be aesthetically concerning or cause physical discomfort.

There is also a risk of nerve damage, which can lead to numbness, pain, or loss of sensation in the affected areas.

For MTF surgeries, there may be complications related to urinary function, such as difficulty urinating or incontinence.

Psychological and Social Considerations

Surgery can be emotionally taxing. 

Therefore, it’s important to have realistic expectations about the outcomes of surgery. 

While GRS can significantly alleviate gender dysphoria, it may not resolve all personal or social issues.

Strong social support from family, friends, and support groups can be crucial for emotional well-being during and after the transition.

Long-Term Health Considerations

Many patients will need to continue hormone therapy after surgery, which requires regular medical monitoring and potential adjustments.

Regular follow-up care is necessary to monitor for long-term complications and ensure overall health.

Financial Considerations

GRS can be expensive, and not all insurance plans cover the procedures. It’s important to understand the financial implications and explore insurance coverage options.

You may want additional surgeries for optimal results, adding to the overall cost.

Legal and Administrative Considerations

Updating legal documents (e.g., driver’s licence, passport, birth certificate) to reflect the new gender identity can be a complex process and varies depending on the country you live in.

Navigating the workplace and social environments post-transition can present challenges, and you should be prepared for varying levels of acceptance and support.

Costs of Gender Reassignment Surgery

In the UK, the cost of gender reassignment surgery can vary significantly based on the type of surgery and whether it is accessed through the NHS or privately.

Here is a selection of the varying costs associated with GRS:

Private Treatment Costs

Here is a selection of some of the surgeries relating to GRS and their estimated costs: 

• Vaginoplasty – Typically costs between £10,000 and £20,000.
• Breast augmentation –  Generally ranges from £5,000 to £8,000.
• Phalloplasty or metoidioplasty – This can be significantly more expensive, often around £60,000.
• Double mastectomy – Usually costs between £5,000 and £8,000.

Additional Costs

Beyond the surgery itself, there are other potential costs to consider:

• Initial Assessment – Around £200-£300 for a consultation with a specialist.
• Travel and Accommodation – Costs for travelling to and staying near the hospital.
• Post-Op Care – Expenses for aftercare, which might include walking aids and taking time off work.

These procedures will usually require a deposit and may also offer instalment plans. For more information on rhinoplasty pricing, you can check out our surgery prices.  

Gender Reassignment Surgery with New Birkdale Clinic

Your journey is unique when it comes to GRS.

This is why it’s important to always follow the advice of your surgeon as they will know and understand your needs and requirements better than anyone else.

At New Birkdale Clinic, we help you with a number of treatments relating to GRS. 

Our world-class surgeons are here to guide you every step of the way along your GRS journey.
Contact us today and get started.

If you exercise and eat well but still struggle to tone up your stomach area you may want to consider a tummy tuck or liposuction.

But before doing that you need to know the differences between these procedures.

They are two completely different procedures that can give you similar-looking results. However, it is important that you know the difference between them.

In the UK women underwent 93% of all cosmetic procedures recorded in 2022, a rise of 101% from 2021. 

Tummy tuck (up 130%) and liposuction (up 134%) made the top five most popular procedures.

In this article, we’ll discuss both procedures and also how they differ from each other.

What is a Tummy Tuck?

Tummy tucks (abdominoplasty) are used to improve the shape and appearance of your abdomen area. 

If someone has lost large amounts of weight or has been pregnant they might gain excess skin.

This excess skin can start to sag and can be very difficult to tone. 

A tummy tuck involves removing this excess skin and fat from the abdomen area.

Then the connective tissue which resides in the abdomen area under your skin is tightened up with sutures.

Two types of tummy tuck procedures are available:

Partial Abdominoplasty

Also known as a mini tuck. This is a less extensive procedure compared to a full tummy tuck.

It’s typically recommended if you have moderate abdominal laxity and a small amount of excess skin and fat, usually below the belly button.

The incision made during a mini tummy tuck is shorter and may not require repositioning of the belly button.

Excess skin and fat are removed, and the lower abdominal muscles may be tightened if needed.

Recovery time for a mini tummy tuck is generally shorter compared to a full tummy tuck.

Full Abdominoplasty

This is the most common type of tummy tuck procedure.

It involves making a horizontal incision across the lower abdomen, usually from hip to hip, as well as around the navel in some cases.

Excess skin and fat are removed, and the abdominal muscles are tightened if necessary.

The remaining skin is repositioned and sutured into place for a smoother, firmer abdominal contour.

This procedure is suitable for individuals with significant abdominal laxity and excess skin.

What is Liposuction?

The liposuction procedure is used to remove stubborn fat in areas of your body. It is not just for your abdominal region but can be utilised all over your body.

Although the abdominal area would be one of the most common parts of your body to receive liposuction.

Liposuction involves sucking out fat deposits that can collect in certain areas of your body. These areas tend to be:

• Thighs.
• Hips.
• Tummy.
• Flanks. 

A traditional liposuction procedure will involve going under general anaesthesia and then your surgeon would make small incisions into selected areas of your body.

Then they will insert a small tube (cannula) into the incisions. This tube is connected to a vacuum which sucks out the built-up fat in these areas of your body. 

Find out how a traditional liposuction is different from vaser liposuction and which one to choose.

Learn more about the recovery process for a liposuction surgery to know how long it can take to heal.

Other liposuction procedures include:

Tumescent Liposuction

Tumescent liposuction involves the injection of a tumescent solution into the fatty tissue before fat removal.

The solution contains a mixture of saline (sterile salt water), lidocaine (a local anaesthetic), and epinephrine (a vasoconstrictor).

Find out all about tumescent liposuction, its benefits and how it’s different from other procedures.

The tumescent solution helps to numb the area, minimise bleeding, and facilitate fat removal, making the procedure safer and more comfortable.

Power-Assisted Liposuction (PAL)

Power-assisted liposuction utilises a specialised cannula that vibrates or oscillates mechanically to break up fat cells and facilitate their removal.

The mechanical movement of the cannula makes the fat-removal process more efficient and may reduce trauma to surrounding tissues.

Ultrasound-Assisted Liposuction (UAL)

Ultrasound-assisted liposuction uses ultrasound energy to liquefy fat cells before they are removed.

A specialised cannula emits ultrasonic waves that target and break down fat cells, making them easier to suction out.

UAL is particularly useful for areas with dense or fibrous fat deposits, such as the upper back or male chest (gynecomastia).

Laser-Assisted Liposuction (LAL)

Laser-assisted liposuction, also known as laser lipolysis or laser lipo, involves the use of laser energy to liquefy fat cells before suctioning them out.

A laser fibre is inserted through small incisions and delivers thermal energy to the fat cells, causing them to rupture.

LAL may also stimulate collagen production, leading to skin tightening in some cases.

Key Differences Between Tummy Tuck and Liposuction

Technique

A tummy tuck procedure involves making an incision across the abdomen and potentially repositioning the belly button. 

Liposuction requires making smaller incisions across the body. This means there is less scar tissue with liposuction. 

Purpose

A tummy tuck primarily focuses on removing excess skin and fat from the abdominal area while also tightening the abdominal muscles. 

Liposuction targets localised fat deposits in specific areas of the body, including the abdomen. It does not address excess skin or muscle laxity.

Suitability 

If you want to get rid of excess skin then you are more suited to a tummy tuck. 

It is often recommended for patients who have undergone significant weight loss or pregnancy and are left with loose, sagging skin. 

When it comes to getting rid of fat you should choose liposuction. It is not intended for weight loss but rather for body contouring and enhancing overall body proportions.

Results

A tummy tuck can produce dramatic improvements in abdominal contour, resulting in a flatter, firmer abdomen with reduced skin laxity and improved muscle tone. 

The results of a tummy tuck are long-lasting, provided the patient maintains a stable weight and follows a healthy lifestyle.

Liposuction can lead to significant improvements in body contour by removing stubborn fat deposits and creating a more sculpted appearance. 

However, it does not address excess skin or muscle laxity, so optimal results depend on the elasticity of the skin and underlying muscle tone.

Recovery 

The recovery period for a tummy tuck is typically longer compared to liposuction due to the more extensive nature of the procedure. 

You may experience swelling, bruising, and discomfort for several weeks, and strenuous activities should be avoided during the initial recovery phase. 

The recovery time for liposuction varies depending on the extent of the procedure and the techniques used. 

While some swelling and bruising are common, you can resume normal activities within a few days to weeks following liposuction.

Get Your Next Liposuction or Tummy Tuck With Us

Tummy tucks and liposuction are both very popular procedures to get when it comes to changing how your body appears.

As mentioned, the procedures are different when it comes to how they are carried out.

At the New Birkdale Clinic, we have been conducting both of these procedures successfully for many years.

We have achieved amazing results for our clients over the years thanks to our world class surgeons and first class facilities. 

If you are interested in getting one of these two procedures then contact us today.

Since modern plastic surgery first came to the fold around 200 years ago there has been a monumental shift forward in the technology and techniques available today.

Thanks to innovative technology and surgeons pushing the boundaries, there is a whole host of different types of plastic surgery available.

Thanks to the variety of plastic surgery available you have the power to change many different aspects of your body.

In this article, we will discuss the types of plastic surgery available. 

What is Plastic Surgery? 

Plastic surgery, also known as cosmetic surgery, is when you have a surgical procedure carried out to change the appearance of your body in some way. 

Whilst some of these procedures are surgical they can also include non-surgical procedures. 

These include:

• Botox Injections.
• Dermal Fillers.
• Laser Treatments for Skin Rejuvenation.
• Chemical Peels.
• Non-Surgical Fat Reduction.
• Microdermabrasion.

These non-surgical options provide effective solutions for various cosmetic concerns with minimal downtime and recovery compared to surgical procedures. 

Types of Plastic Surgery

 Here are some common types of plastic surgery:

Breast Augmentation

Breast augmentation, also known as augmentation mammoplasty, is a surgical procedure designed to enhance the size and shape of your breasts. 

The surgery is typically carried out using implants filled with silicone gel or saline solution, although other techniques like fat transfer are also utilised.

The procedure involves making incisions, usually under the breast, around the areola, or in the armpit, to create a pocket for the implant. 

The implant is then inserted either under the chest muscle (submuscular placement) or directly behind the breast tissue (sub-glandular placement). 

Those seeking breast augmentation surgery are often dissatisfied with the size and shape of their breasts. This can happen for a number of reasons such as:

• Genetics.
• Pregnancy. 
• Weight loss. 
• Ageing. 

A study conducted in 2020 showed that breast augmentation plastic surgery in married women could significantly improve marital satisfaction and the quality of life in married women

Benefits of Breast Augmentation

• Enhanced appearance – Breast augmentation can increase breast size and improve symmetry, creating a more proportionate and aesthetically pleasing figure.

• Improved self-confidence – You may experience a boost in self-esteem and body image after breast augmentation, feeling more confident in your appearance.

• Clothing fit – With increased breast size, clothing may fit better and you may feel more comfortable and confident in various styles of clothing.

• Correction of asymmetry – Breast augmentation can help correct asymmetrical breasts, providing a more balanced and symmetrical appearance.

• Reconstruction after mastectomy – If you’ve undergone a mastectomy due to breast cancer or other medical reasons, breast augmentation can reconstruct the breast mound.

Rhinoplasty

Commonly referred to as a nose job, rhinoplasty involves reshaping the nose to improve its appearance or correct breathing problems.

The upper part of your nose is bone and the lower part is cartilage. 

When reshaping the nose with rhinoplasty you are making changes to the bone, cartilage or skin. In some cases, you could be changing all three.

Rhinoplasty can be performed using either an open or closed technique. 

In an open rhinoplasty, the surgeon makes an incision across the columella (the strip of tissue between the nostrils) and lifts the skin to access the nasal structures. 

In a closed rhinoplasty, incisions are made inside the nostrils, avoiding any external scarring. 

The choice of technique depends on the specific goals of the surgery and the surgeon’s preference.

Considered one of the most complex plastic surgeries, Rhinoplasty is also one of the most popular surgeries worldwide. 

In the UK Rhinoplasty has seen a 72% increase, and it is now the most popular cosmetic procedure in men.

Benefits of Rhinoplasty

• Increased self-confidence – By achieving a more balanced and aesthetically pleasing nasal profile, you can experience a boost in self-esteem and confidence.

• Correction of nasal deformities – Rhinoplasty can correct congenital or acquired nasal deformities, such as a deviated septum, nasal trauma, or cleft lip nasal deformity.

• Enhanced nasal symmetry – Rhinoplasty can address asymmetry in the nose, whether it’s due to genetics, injury, or previous surgery. 

• Correction of breathing difficulties – Functional rhinoplasty, which focuses on improving nasal function, can alleviate breathing difficulties caused by structural abnormalities. 

Liposuction 

This procedure involves removing excess fat from specific areas of your body, such as the abdomen, thighs, hips, or buttocks, to improve body contours.

During liposuction, a thin tube called a cannula is inserted through small incisions in the skin. 

The cannula is connected to a vacuum device or syringe, which sucks out the unwanted fat cells. 

It’s important to note that liposuction is not a weight-loss procedure or a treatment for obesity. 

Instead, it’s intended for combating localised areas of excess fat that are resistant to diet and exercise.

Benefits of Liposuction

• Fat reduction – Liposuction effectively removes stubborn fat deposits from various areas of the body. This can lead to a more contoured and slimmer appearance.

• Improved body proportions – By selectively removing fat, liposuction can enhance body proportions and symmetry, helping you achieve a more balanced silhouette.

• Boost in confidence – Many people undergo liposuction to address areas of their body that have been resistant to diet and exercise. Achieving the desired body shape can significantly boost your self-esteem and confidence.

• Enhanced mobility – Excess fat deposits can restrict movement and cause discomfort. Liposuction can alleviate these issues, improving mobility and making physical activities more comfortable.

• Treatment of Lipomas and Gynecomastia – Liposuction can also be used to remove benign fatty tumours called lipomas and to treat gynecomastia (enlarged male breasts), providing both cosmetic and functional benefits.

Facelift

Also known as rhytidectomy, a facelift is a surgical procedure aimed at reducing visible signs of ageing in the face and neck by tightening the skin and underlying muscles.

During a facelift procedure, the surgeon makes incisions in strategic locations, typically around the ears and sometimes extending into the hairline. 

These incisions allow the surgeon to access the underlying facial tissues. 

Depending on the specific technique used, the surgeon may also make additional incisions under the chin or in the scalp.

Facelift procedures have evolved over time, and there are various techniques available, including:

• Traditional facelifts. 
• Mini facelifts.
• Lower facelifts. 

Benefits of a Facelift

• Reduced Wrinkles and Sagging – A facelift can address wrinkles, fine lines, and sagging skin on the face and neck, particularly in areas like the cheeks, jowls, and neck. 

• Improved Facial Contours – A facelift can restore youthful contours by lifting and tightening the skin and underlying tissues, resulting in a more defined jawline and cheekbones.

• Enhanced Self-Confidence – By addressing visible signs of ageing, such as wrinkles and sagging skin, a facelift can help you feel more comfortable and confident in your appearance.

• Natural-looking Results – When performed by one of our skilled and experienced plastic surgeons, a facelift can produce natural-looking results that enhance your facial features while preserving your unique appearance. Modern facelift techniques focus on creating subtle, rejuvenated results without a “pulled” or overly tight appearance.

• Improved Skin Tone and Texture – In addition to addressing sagging skin and wrinkles, a facelift can also improve skin tone and texture, leading to smoother, more radiant skin.

Abdominoplasty

Commonly referred to as a tummy tuck, abdominoplasty involves removing excess skin and fat from the abdomen and tightening the abdominal muscles to create a firmer and smoother profile.

During an abdominoplasty procedure, the surgeon typically makes an incision across the lower abdomen, usually just above the pubic area, extending from one hip bone to the other.

The length and shape of the incision may vary depending on the extent of correction needed and the specific technique used.

In some cases, additional incisions may be made around the belly button to address excess skin in the upper abdomen.

Benefits of an Abdominoplasty

• Improved abdominal contour – Abdominoplasty can address excess skin, fat, and laxity in the abdominal area, resulting in a flatter, more toned abdomen. 

• Correction of muscle separation – Pregnancy or significant weight fluctuations can lead to diastasis recti, a condition where the abdominal muscles become separated. Abdominoplasty allows the surgeon to repair and tighten these muscles, restoring core strength and improving abdominal tone.

• Removal of stubborn fat deposits – In addition to removing excess skin, abdominoplasty can also eliminate stubborn pockets of fat that are resistant to diet and exercise. This can further enhance the contours of the abdomen and improve overall body shape.

• Reduction of stretch marks – While abdominoplasty cannot eliminate all stretch marks, it can significantly reduce their appearance, particularly those located on the lower abdomen below the belly button. The surgical removal of excess skin can lead to a smoother and more even skin texture.

• Improved posture and core strength – Repairing the abdominal muscles during abdominoplasty can improve core strength and stability, leading to better posture and reduced back pain.

Types of Plastic Surgeries at New Birkdale Clinic

These are a selection of the types of plastic surgery that are available in today’s market. 

They are also procedures that we offer here at the New Birkdale Clinic. 

Our surgeons are among the most skilled in the world and they have consistently delivered successful results for our clients over the years.

Thanks to the innovative techniques of our surgeons you can expect stellar results when choosing us as your plastic surgery.
Please contact us if you want to know more about our services. 

As we age our skin loses its elasticity and becomes thinner, causing wrinkles, creases and folds of skin to appear.

A facelift, also known as a rhytidectomy, is an operation to tighten and lift skin and soft tissues.

The surgery may lead to a long-term change that will hold your youthful and vibrant appearance, but is the recovery period too much?

In this guide, we will cover all of the key factors of this surgery and go into detail about the recovery process.

What is a Facelift?

A facelift procedure is a cosmetic surgery that is designed to lift up and pull back the skin on your face, equalising in a tighter, smoother look.

A facelift involves the removal of excess facial fat and the tightening of facial muscles, this will result in a smoother, firmer facial appearance. 

The surgeon will separate the skin from the underlying fat and muscle, and then the fat is removed.

It is often for people who experience issues with unwanted wrinkles, jowls and sagging skin.

You may lose youthful contours in the face for various reasons, including, sun damage, smoking, thinning of skin as well as heredity and stress.

What Can Affect Facelift Recovery Time?

Age 

While patients of all ages can fully heal and experience an impactful result, the length of recovery time might increase the older you are.

This is due to the physiological changes that occur in your body.

This does not mean that you are unable to get a facelift, just keep in mind that it may take longer to heal.

Health

Certain medical conditions can play a crucial part in whether or not you are suitable for a facelift.

Patients with high blood pressure and diabetes have a much higher risk of complications, it is possible to interfere with wound healing.

This means the recovery process will be much harder and your surgeon may even disqualify you from this procedure.

Post Surgery Care

Unnecessary pain and complications of the infection can intensify if the care instructions are not followed carefully.

The success of the surgery is not only up to the surgeon, the patient plays a big part in this procedure too.

No matter the experience of the surgeon, it is impossible to receive perfect results if the patients do not properly take care of themselves after the surgery. 

The patient needs to understand the time and effort required to ensure the patient receives all the positive changes associated with a facelift.

What are the Different Types of Facelift?

Mini Face-lift

This form of facelift often concentrates on the lower third of the face, including the cheeks, jowls, and neck.

This procedure is able to lift the deeper facial structures, without requiring the surgeon to go any deeper.

This procedure aims to tighten and raise the skin and supporting tissues in these areas for a youthful looking outcome.

Mid Face-lift

A mid-facelift is also known as a cheek fit.

This procedure tightens the skin from the upper mouth to the eye area, this can help with under eyes appearing less sunken.

It is important to know that this surgery does not target the jawline or forehead, unlike some facelift procedures.

Lower Facelift

A lower facelift targets everything below the corners of the mouth.

This procedure lifts and tightens loose skin.

It helps smooth deep wrinkles in the lower third of the face.

Traditional Facelift

The traditional facelift is considered the most well known facelift procedure, as it’s been around for quite a few decades. 

A traditional facelift incision is considered to be a major surgery. 

The incision starts at your temples and continues down and around the front of your ears.

This procedure is quite an invasive cosmetic surgery and is used to reposition the skin and muscles on the face and neck, which also improves the overall jawline.

There are also other facial surgeries such as chin augmentation that can help you change your appearance.

What to Expect with Facelift Recovery?

The key thing to remember is that it is a time consuming process.

Once the surgery is completed, it could take up to 6 to 9 months to see the full effect of the facelift.

Following the surgery, you will not be able to drive for a number of days, so ensure you have time off prepared for after your procedure. 

What to do Immediately After Surgery

Immediately after surgery, it is common to feel unsteady and tired.

It is crucial to have family or friends to be with you at this time to ensure you get through your first day safely.

Day one tends to be the time you experience the worst pain, you can maintain this with medication to stay on top of the discomfort you are feeling. 

What to do in the First Week After Surgery?

In the first few days, rest and swelling control is crucial. 

Tips to reduce swelling

• Use ice or cold pack
• Avoid hot showers
• Avoid eating or drinking hot items
• Avoid smoking or drinking

Your skin will feel quite numb, and this will take several months for a normal sensation to return. 

Rest, downtime and a healthy diet will give your body the tools it needs to recover the best and quickest it can. 

What to do in the First Month

Once you make it through the first two or three weeks, most patients have gained the strength to return back to normal activities and work.

This is when the strict restrictions finally begin to ease.

While some activities may still be off-limits, many patients find they can gradually reintroduce certain things back into their daily routine.

We strongly advise you to not resume strenuous physical activities for six weeks to allow the tissues to fully recover. 

Key Things You Need to Do for the Whole Process

It is crucial for a patient to understand the entire process before proceeding with a facelift surgery.

A facelift can significantly change and enhance the structure of your face, and can definitely be beneficial as the years go on.

But it requires a dedicated and time consuming process where every step should be planned out and prepared for. 

Why Taking Doctor’s Recommendations Seriously is Important

Often patients have unrealistic expectations for their results, but doctors will provide a realistic outcome.

Taking doctor’s recommendations is extremely important to ensure you have a smooth recovery.

No matter how well the surgery goes, if rules are not followed you may risk losing all of your potential progress.

Facelift Procedures at The New Birkdale Clinic 

As you can see the facelift procedure takes a lot of time, planning and effort, but can have a transformative outcome.

At New Birkdale Clinic, we have various facelift options available.
If you would like some more information from our specialist then please contact us.

The tummy tuck, also known as abdominoplasty is a procedure that reduces excess skin and fat around the abdomen and strengthens the abdominal wall musculature. 

Situations like pregnancy or major weight gain can often cause abdominal muscles to separate.

The tummy tuck procedure can help with this. 

In this article, we will talk to you through the tummy tuck recovery process and other key information to know about this procedure.   

What is a Tummy Tuck?

A tummy tuck is one of the most popular cosmetic procedures for both men and women. 

During this procedure, a relatively large incision is made across the trunk from hip to hip in the bikini line. 

Surgeons may also decide to make incisions around the belly button and possibly vertically along the trunk if needed. 

There is no doubt that struggling with excess skin and body fat can have a significant impact on an individual’s self-esteem.

If you struggle with having loose or sagging skin in your stomach area, a tummy tuck can help flatten and tone that area. 

But it’s important to understand that a tummy tuck is not a weight loss surgery. 

Although liposuction may sometimes be performed alongside the procedure to remove excess fat.

It also helps create a structured look.

Different types of tummy tucks are available, including mini, full and extended.

Is Recovery From a Tummy Tuck Painful?

It is extremely normal to experience a level of discomfort during the first couple of days post-op.

Initially after a standard tummy tuck you may experience tiredness and have moderate pain for several days to a week. 

However, this pain will steadily improve and you will be provided with medication to help ease the pain. 

A tummy tuck can achieve improvements for your body but requires a lot of downtime to allow this procedure to heal and ensure you receive the best possible results. 

How Long Does a Tummy Tuck Recovery Take?

As with any major surgery, recovery times can vary depending on each individual. 

It is recommended to take about 4 – 6 weeks off work and very little exercise and you cannot drive for a few weeks after the operation.

As a whole, the operation may take about 6 weeks to fully recover and you will begin to notice the full effect of the tummy tuck.

What Can Affect Recovery Time?

Age 

Age can affect recovery time.

However, this can easily be resolved with guidance from our surgeons.

Although your recovery may be slower, older patients do not have a higher risk of complications. 

Health

It is important to understand that not everyone will be the ideal candidate for this surgery.

Preexisting health conditions may increase the risk of some issues happening during the recovery process. 

To prevent this, ensure you inform your surgeon about any health conditions you have before progressing.

Other topics that may affect your recovery time are:

• Smoking or tobacco product use
• Obesity or overweight
• History of clotting issues 
• Use of certain medications

Type of Surgery

As talked about previously, there are several types of tummy tucks that can be performed. 

The more extensive your abdominal contouring is, the longer it may take to recover.

Full Tummy Tuck

If you have weakened abdominal muscles or excessive skin you may consider a full tummy tuck to flatten and contour the areas above and below the belly button. 

Mini Tummy Tuck 

Opposite to a tummy tuck, the mini tummy tuck only affects the lower abdomen which is the area below the belly button. 

Those who would like a mini tummy tuck are often almost at their ideal weight but frustrated by stubborn fat between the pubic area and the navel that you might struggle to get rid of.

Extended Tummy Tuck

An extended tummy tuck involves the components of a full tummy tuck with the addition of improving your flanks. 

If you are having this type of tummy tuck you may also benefit from liposuction which is usually performed on the hips, love handles and flanks.

This procedure involves a larger incision than a full tummy tuck.

Drainless Tummy Tuck

Drains are often temporarily placed through a small incision during some tummy tuck procedures.

The drains are used to prevent the collection of fluid that builds up between the skin and muscle.

This technique requires slightly more surgical time which introduces its own potential risks.

Depending on the job, you may have the ability to go back to work 1 to 2 weeks after the procedure.

Drainless tummy tuck patients are expected to wear a compression garment during their healing process.

Non-Surgical Tummy Tuck

Non-surgical skin tightening can be very appealing to some people.

If you have mild to moderate loose skin you may be the correct audience for non-surgical tightening.

However, results can only last for up to a year.

Post Surgery Care

If you do not take post-surgery care seriously there is a chance that your end result will be affected and the recovery time will take longer.

Any post-surgery care that is needed will be provided by your surgeon.

During the time of recovery, you will be required to wear a special type of corset or tummy-control pants for 6 weeks. 

These two items encourage your skin to heal properly and reduce swelling.

What to Expect With a Tummy Tuck Recovery?

Before going forward with abdominoplasty it is crucial that you understand this is not a fast-paced process. 

It will take about 6 weeks (possibly more depending on how fast you heal) to fully recover from this procedure. 

You will have to ensure that you follow the surgeon’s guidance during this time period, which may be a hard task if you have kids or work full-time.

What to do Immediately After Surgery 

The procedure is performed under general anesthesia on an outpatient basis.

So it is important to bring someone along with you to take you home and support you through the rest of the day. 

It may take several hours before it begins to wear off. 

Discomfort is extremely normal after surgery, which can be eased with some medication. 

During your pre-operative appointment, you will receive prescriptions to take pre-surgery to reduce the risk of infection.

You will also receive pain medication for your discomfort.

What to do in The First Week After Surgery

The first week involves a lot of rest. 

This will not only help you heal, but it will reduce swelling too. 

And will ensure you receive the best result possible.

Bed rest is recommended for the first 2 days after your procedure has been completed. 

And on the 3rd day introducing your body to some exercise is encouraged but should stay limited.

A post-tummy tuck compression garment should be worn at all times during the first week and is encouraged to be worn as much as possible during the whole recovery process. 

Patients should stay hydrated and maintain a diet that is low in sodium to reduce swelling.

What to do in The First Month

Some restrictions are lifted after the first week.

However, it is important to stick to your surgeon’s instructions. 

It is recommended to lightly massage the treated area to promote healing. 

It is common to notice side effects after the first week. These side effect can include:

• Finding it difficult to stand up straight
• Have pain and bruising
• Feel numbness in your tummy for a few months to even years
• Have temporary fluid-filled swelling above the scar
• Have raised scars that may look red or different from your usual skin colour

 These are completely normal so do not worry.

Key Things You Need to Do for The Whole Process

Prioritising your abdominoplasty recovery is a crucial part of your overall recovery. 

To ensure you continue your smooth recovery, drink plenty of water, eat a balanced diet and stick to any recommendations you receive from your surgeon.

Avoid any abdominal exercises or strenuous activities such as weight lifting, bicycle riding and jogging for 6 to 8 weeks depending on the speed of your recovery.

It is a time-consuming process, so prioritise getting stronger each day as you move toward your end goal of a full recovery.

Why is Taking a Doctor’s Recommendations Seriously Important?

Following a doctor’s recommendations is extremely important.

Your surgeon’s advice and treatment plan will be useless if you don’t follow the advice that has been provided.

If you do not take your surgeon’s recommendations seriously, you will be risking your progress and outcome.

It is no surprise that this is a time-consuming recovery process, so make sure to follow the doctor’s recommendations to ensure the best possible recovery.

With time, your body will heal and your results will begin to be very clear.

Why is a Tummy Tuck Done?

A tummy tuck is encouraged when you would like to lose excess skin or fat and tighten a weak fascia.

It can also help remove stretch marks and excess skin in the lower abdomen. 

If you have had fat removed from your abdomen (liposuction), it could be a good decision to also receive a tummy tuck.

The reasoning for this is liposuction removes tissue just under the skin and fat but not any excess skin.

Tummy Tuck Procedures at The New Birkdale Clinic

A tummy tuck is a highly comprehensive procedure that requires weeks/months dedicated to planning, preparation and recovery.

If you can see yourself getting a tummy tuck in the near future, we would love to hear from you so we can assist you along the way.

We’ll help you from your initial consultation right through to post-operation so we ensure you will receive the best possible treatment. 

Get in touch with New Birkdale Clinic to find out more.