When you have a baby your body can go through significant changes.
While these are completely natural changes, they could cause you to become dissatisfied with how certain parts of your body appear.
In cosmetic surgery, there is a set of procedures which, when performed together are known as a mummy makeover.
The mummy makeover is usually carried out to help alleviate the change your body experiences as a consequence of motherhood.
In this guide, we will discuss the details of a mummy makeover as well as its benefits.
What is a Mummy Makeover?
A mummy makeover is a comprehensive cosmetic surgery procedure designed to restore your body to its pre-pregnancy shape.
This makeover typically includes a combination of surgeries such as a tummy tuck, breast lift or augmentation and liposuction.
The goal is to address the physical changes that often occur after pregnancy and childbirth, such as sagging breasts, excess abdominal skin and stubborn fat deposits.
By combining multiple procedures into one surgical session, a mummy makeover offers a more efficient and effective solution for women seeking to rejuvenate their bodies and boost their self-confidence.

Common Procedures Involved in a Mummy Makeover
Here are the most common procedures included:
Tummy Tuck (Abdominoplasty)
A tummy tuck, or abdominoplasty, is a surgical procedure designed to remove excess skin and fat from the abdominal area while also tightening the abdominal muscles.
This surgery addresses issues such as a protruding belly, loose skin, and weakened or separated abdominal muscles, which are common after pregnancy and significant weight loss.
What are the benefits?
- A flatter and firmer abdominal profile.
- Improved posture due to tightened abdominal muscles.
- Removal of stretch marks and excess skin.
- Can significantly enhance your body contour, providing a more youthful and toned appearance.
- Can alleviate discomfort caused by loose, hanging skin and improve overall confidence and self-esteem.
Breast Lift (Mastopexy)
A breast lift, or mastopexy, is a surgical procedure aimed at raising and reshaping sagging breasts.
The surgery involves removing excess skin and tightening the surrounding tissue to create a more youthful and elevated breast contour.
This procedure is particularly beneficial for women whose breasts have lost their shape and firmness due to pregnancy, breastfeeding, ageing, or significant weight fluctuations.
What are the benefits?
- Firmer, perkier breasts with a more youthful shape and improved symmetry.
- Can reposition the nipples to a more natural and aesthetically pleasing height.
- Will enhance the appearance of the breasts, restore confidence, and improve the fit of clothing and bras.
Breast Augmentation
Breast augmentation is a cosmetic surgery procedure designed to increase the size and improve the shape of the breasts using implants or fat transfer.
This surgery is ideal for women who desire fuller breasts or have experienced a loss of breast volume after pregnancy, breastfeeding, or weight loss.
What are the benefits?
- Enhanced breast size and shape.
- Improved body proportions.
- Increased self-confidence.
- Can correct asymmetry and restore volume to breasts that have become deflated.
- Can enhance the overall balance of your figure, making you feel more attractive and confident in your appearance.
Liposuction
Liposuction is a surgical procedure that removes excess fat deposits from specific areas of the body, such as the abdomen, thighs, hips, buttocks, arms, and neck.
This procedure involves the use of a suction device to extract fat, resulting in a slimmer and more contoured appearance.
What are the benefits?
- The removal of stubborn fat that is resistant to diet and exercise.
- Improved body contours.
- Enhanced overall body proportions.
- Can help to sculpt the body, providing a more toned and defined appearance.
- Can also boost self-esteem and confidence by achieving a more desired body shape.
Breast Reduction
Breast reduction surgery is a procedure designed to reduce the size of overly large breasts by removing excess breast tissue, fat, and skin.
This surgery is often sought by women experiencing physical discomfort, pain, or self-consciousness due to their large breast size.
What are the benefits?
- Alleviation of physical discomfort such as back, neck, and shoulder pain.
- Improved ability to engage in physical activities.
- Enhanced overall breast appearance.
- Can also improve posture.
- Can reduce skin irritation.
- This will provide a more balanced and proportionate figure.
- Can greatly enhance self-confidence and quality of life.
Body Lift
A body lift is a comprehensive surgical procedure that removes excess skin and fat from various areas of the body, such as the abdomen, thighs, buttocks, and lower back.
This surgery is particularly beneficial if you have experienced significant weight loss and are left with loose, sagging skin.
What are the benefits?
- A more toned and youthful body contour.
- Improved skin elasticity.
- Enhanced overall body shape.
- Reduces the appearance of sagging skin.
- Can boost self-esteem and confidence by providing a more aesthetically pleasing and proportional body.
What is the Best Age for a Mummy Makeover?
There isn’t one ideal age to have a mummy makeover.
An adult at practically any age can have a mummy makeover and enjoy the benefits that it provides.
The surgery is commonly performed on women between the ages of 30-40 but it’s also not unheard of for women aged 60 and above to receive a mummy makeover also.
Risks and Considerations of a Mummy Makeover
Here are the key risks and considerations:
- Infection – Post-operative infections can occur, requiring antibiotics or additional surgery.
- Bleeding – Excessive bleeding during or after surgery may necessitate medical intervention.
- Anaesthesia complications – Anesthesia can cause adverse reactions, including respiratory issues and allergic reactions.
- Scarring – All surgical procedures result in some scarring. The extent and visibility depend on individual healing processes, surgical technique, and skin type. Surgeons aim to place incisions in less visible areas, but scars are an inevitable part of surgery.
- Poor wound healing – Some patients may experience delayed or problematic wound healing, leading to complications like wound separation or skin necrosis. Factors such as smoking, poor nutrition, and certain medical conditions can exacerbate this risk.
- Blood Clots – Immobility after surgery increases the risk of blood clots, such as deep vein thrombosis (DVT), which can become life-threatening if they travel to the lungs (pulmonary embolism).

Cost of a Mummy Makeover
Mummy makeovers can vary in price. There are a few determining factors that need to be considered in relation to the price of a mummy makeover these include:
- Procedures involved.
- Surgeons experience.
- Location of clinic.
Here is a general breakdown of estimated prices for common procedures included in a mummy makeover in the UK:
- Tummy tuck (Abdominoplasty) – £6,000 to £10,000.
- Breast lift (Mastopexy) – £5,000 to £7,000.
- Breast augmentation – £5,000 to £8,000.
- Liposuction – £2,000 to £5,000 per area.
- Breast reduction – £6,000 to £8,000.
- Body lift – £8,000 to £12,000.
When combining multiple procedures into a single mummy makeover, the total cost can range from £15,000 to £25,000 or more.
Your Mummy Makeover Specialists – New Birkdale Clinic
A mummy makeover is a transformative option if you’re seeking to reclaim your pre-pregnancy body and boost your confidence.
While the journey involves significant considerations and potential risks, the rewards of a rejuvenated appearance and renewed self-esteem can be life-changing.
If you’re contemplating a mummy makeover, consult one of our qualified plastic surgeons to discuss your goals.
Contact us today and let’s get you started on your cosmetic journey.